
PCOS Weightloss Blog
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Tallene Hacatoryan is a PCOS Weight Loss registered dietitian and a strong believer that you don't just have to live with PCOS; you can thrive with PCOS. Tallene has helped thousands of women manage their PCOS symptoms, and is living proof that anyone can overcome PCOS and lose weight naturally by going gluten and dairy free!
PCOS Weightloss Blog
37m ago
#269: This Valentine’s Week, we explore why sharing your PCOS journey is so important, offer actionable tips for talking about your needs with confidence, and discuss how to handle misunderstandings or assumptions. Whether you’re navigating a new relationship or seeking deeper support from a long-term partner, this episode will give you the tools you need […]
The post Valentines Day: Talking about PCOS with Your Partner appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
1w ago
For many women with PCOS, oral contraceptives are commonly prescribed to help manage symptoms and regulate hormones. However, if you’ve tried the pill and haven’t found relief, you’re not alone. While birth control can help alleviate certain PCOS symptoms, it doesn’t always work for everyone—and for some, it may even come with unwanted side effects. […]
The post Are There Problems With PCOS And IUD Use? appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
1w ago
If you’ve been diagnosed with PCOS, I’m sure you’ve heard the term “insulin resistance” being thrown around. 80% of women with PCOS have insulin resistance, and it affects so many of our symptoms from weight gain to infertility. The good news is that we have more control over it than we think, and some diet […]
The post 6 Supplements for Insulin Resistance & PCOS appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
1w ago
#268: In this episode, we chatted with a fellow PCOS Cyster! Dr. Yaa Oheema (a general practitioner resident, PCOS advocate, and a true inspiration within our community) shares her personal journey of managing and reversing her PCOS symptoms. If you’re searching for motivation, practical advice, or just a reminder that you’re not alone in this […]
The post PCOS and Trauma: Understanding the Root Causes with Dr. Yaa Oheema appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
2w ago
#268: In this episode, we chatted with a fellow PCOS Cyster! Dr. Yaa Oheema (a general practitioner resident, PCOS advocate, and a true inspiration within our community) shares her personal journey of managing and reversing her PCOS symptoms. If you’re searching for motivation, practical advice, or just a reminder that you’re not alone in this […]
The post PCOS and Trauma: Understanding the Root Causes with Dr. Ya Oheema appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
2w ago
Polycystic ovary syndrome (PCOS) seems to find a way to impact pretty much every aspect of a Cyster’s life. If you’ve been in the thick of your PCOS journey like me, this isn’t news to you! PCOS is a hormonal condition that affects women of reproductive age, and since the core issues of PCOS are […]
The post Does PCOS Cause Low Sex Drive? appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
2w ago
If you’ve been following my blog or podcast for a while, you know that Ovasitol is one of my favorite supplements for PCOS! It’s a natural supplement made out of Vitamin B that’s actually been shown to be more beneficial than common PCOS prescriptions for reducing and managing symptoms. AND, when taken correctly, it is […]
The post Can I Take Ovasitol If I Don’t Have PCOS? appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
1M ago
#267: If you’ve ever wondered why having only 2 eggs for breakfast leaves you starving by mid-morning, this episode is for you! Today, we’re diving deep into the science and practical benefits of the “big breakfast, small dinner” method for managing PCOS symptoms. Learn why starting your day with a protein-packed meal can help balance […]
The post Why 2 Eggs Aren’t Enough: Big Breakfast, Small Dinner for PCOS appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
1M ago
Polycystic ovary syndrome (PCOS) is a common hormonal condition that people often associate with irregular menstrual cycles, infertility, excessive hair growth, polycystic ovaries, and weight gain. However, the list of PCOS symptoms is LONG due to the fact that hormonal dysregulation can domino throughout the body, wreaking havoc on multiple body functions. Some unusual, but […]
The post The Connection Between PCOS And Dark Skin Patches appeared first on PCOS Weightloss ..read more
PCOS Weightloss Blog
1M ago
12 Myths About PCOS PCOS is a common hormonal condition that affects around 12 percent of women of reproductive age (CDC) – but it’s blighted with misconceptions! Many people with PCOS are underdiagnosed, some may not even know they have PCOS until their struggle to get pregnant. With so much misinformation around PCOS, we’re sharing […]
The post 12 Myths About PCOS appeared first on PCOS Weightloss ..read more