submitted by /u/NoWehr99 [visit reddit] [comments ..read more

Today is day 4 of no cigarettes. Having a pretty rough go of things. Looking for some tips and tricks on what to do to keep my mind off of wanting a cigarette. submitted by /u/highANXlETY [visit reddit] [comments ..read more

Went out with friends last night, had a lot of drinks, and didn't touch a single cigarette, even though everyone else was smoking. submitted by /u/PsychologicalLime17 [visit reddit] [comments ..read more

Be 42 this year, started smoking at 16/17. Had my last smoke just over 24 hours ago. On Champix for 5 days now and it's working. Been a tad nauseous and sleeping has become spotty but if that's the worst of it I'm all for it. I know I have a ways to go and not restarting after I stop the pills is probably the biggest ever lasting hurdle but you gotta start somewhere! submitted by /u/Xitnal [visit reddit] [comments ..read more

submitted by /u/21stCenturyTech [visit reddit] [comments ..read more

Hello, My name is Lydia cairns, I am currently studying a master's degree in psychological research (MRes) at the University of Derby. For this degree, I am conducting a dissertation project which is interested in exploring the challenges faced by individuals who are addicted to smoking tobacco. I am looking for potential participants who are willing to take part in this study and who are willing to give their time to these important discussion topics. The purpose of this research is to explore the range of difficulties that arise while trying to quit smoking, specifically in cases where indi ..read more

Thank you for your support. I quit 4 years ago. I had the idea that even if I had a cigarrito once in a while, I quit. Last year at a party I had a cigarrito. That was my first in about 700 days. We can do it!!! submitted by /u/22122019 [visit reddit] [comments ..read more

Maybe 20 cigs in 5 months. None in a week. I’m still gum dependent But I don’t stink and saving 84.00 a week 330.00 per month submitted by /u/Puzzleheaded_Log9159 [visit reddit] [comments ..read more

I’m SO HUNGRY. I’m hangry! I just had a peanut butter sandwich made with toaster waffles and I’m still hungry ???. Before I would’ve had a cigarette and it would’ve helped but now I can’t ? what do I do? Does anyone else have issues with this? submitted by /u/spud_soup [visit reddit] [comments ..read more

I’m trying to quit smoking and have hit a milestone after smoking heavily, then moderately, and now NONE submitted by /u/spud_soup [visit reddit] [comments ..read more