Self Talk with Rachel Astarte
40 FOLLOWERS
Self Talk takes a conversational look at how we can show up in the world as our best selves. If you're on a journey to your true self, this is your next stop.
Self Talk with Rachel Astarte
2d ago
Andra Dediu supports individuals to integrate the highs and lows experienced as a result of big moments of psychospiritual change like spiritual awakenings, mystical experiences, and insights from altered states of consciousness.
Some aspects of this work are—
➾ Reconstructing a sense of self
Our sense of self & world are reconstructed on the foundation of a new awareness.
➾ Embody insights
Assimilate the insights so that they become a part of the Self.
➾ Transform daily living
Insights are tethered to physical reality so that daily life & relationships become more fulfilling.
➾ Ha ..read more
Self Talk with Rachel Astarte
1M ago
Navigating a ferociously challenging upbringing while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation.
Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life.
Susan's devotion to helping clients come to ..read more
Self Talk with Rachel Astarte
1M ago
When does impostor syndrome really show up? When we’re trying to make a change.
—Denise Miceli
Denise Miceli is an inspiring, empathic guide and mentor in creating space for change and growth. She is known for her talent in energy healing, intuitive hot-seat coaching, and teaching new ways of accessing authenticity.
After enduring a difficult, dark-night journey, Denise cleared traumatic memories and emotional patterns that blocked her authentic self using subconscious healing. In her work with others, she has been inspired to share this simple and accessible healing modality.
In this episod ..read more
Self Talk with Rachel Astarte
2M ago
No matter what the question, Love is the answer. Love with a capital L.
—Abdi Assadi
Abdi Assadi is a spiritual counselor and healer with four decades of clinical experience in acupuncture, body-centered psychotherapy, indigenous shamanic practices, and diverse meditative techniques. He is the author of Shadows on the Path: Revelations and Pitfalls on the Spiritual Journey and A Healer’s Handbook: A Guide for the Beginner Practitioner.
I asked Abdi to join me to discuss the behemoth topic of how we humans can maintain balance in turbulent times. The conversation covers so much more—as it usu ..read more
Self Talk with Rachel Astarte
2M ago
Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology.
Lauren’s greatest current spiritual passion is harnessing the Sacred Feminine and guiding women and femmes to love themselves and embrace wholeness toward creating a more peaceful and loving world. Her first book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness released in November 2023.
One of the hardest pieces of work on our pa ..read more
Self Talk with Rachel Astarte
3M ago
Ann Bell has been a love and sex coach since 2012, fostering deep connections, and empowering individuals to embrace their authentic selves. She creates a safe, judgment-free space, along with guiding transformative journeys for her clients, exploring uncharted territories, and unlocking infinite possibilities within.
As we age—20s, 30s, 40s, 50s, and onward—our sexuality goes through an evolution of its own. Ann shares with us ways that we can flow with the intimate changes aging brings while keeping loving connection in our lives.
Note: This episode contains explicit discussion about sex a ..read more
Self Talk with Rachel Astarte
3M ago
Noëlle Janka, PCC (she/her) is a politicized coach for social change leaders and author of Rebel Healing: Transforming Ourselves and the Systems That Make Us Sick. She has lived with health challenges for more than twenty years and has supported clients with their healing and career development for more than a decade via transformational workshops, writing salons, coaching groups, yoga instruction, and individual coaching.
In this episode, Noëlle shares the journey to writing her book and how individual healing is essential for collective wellness. If you've ever felt unsure of the power you ..read more
Self Talk with Rachel Astarte
4M ago
As a change catalyst, Michael McGinnis has dedicated his life to the awakening of humanity on a global level. Through extensive self-study and first-hand experience, he has been gifted to serve as a channel for the words the world needs to hear at the most crucial moment in history. He is the author of The Essential Revolution series.
In this episode Mike and I discuss finding the gift within a victim mindset. Falling victim to turbulent times is unavoidable on some level for most of us. Mike helps us understand that we can leverage this transient way of seeing the world (and ourselves) as a ..read more
Self Talk with Rachel Astarte
4M ago
Heather Claus has lived an atypical life. She’s traveled across the country, exploring (and teaching about) alternative lifestyles and communing with diverse people. All of her experiences thus far have led her to the belief that boundaries are the key to not only saving ourselves, but our relationships. Her new book, Take No Sh*t! Build Better Relationships Through Discovering, Creating, and Maintaining Healthy Boundaries In Three (Sometimes Five) Simple Steps is now available for purchase.
In this episode, Heather and I speak of the importance of boundaries in all kinds of relationships, wh ..read more
Self Talk with Rachel Astarte
5M ago
I want to inspire women to say: I wanna be that broad! and see fearmongering about age become a thing of the past in my lifetime. Let roaring into age prevail! —Maryjane Fahey
Maryjane Fahey is on her fifth reinvention (but who’s counting?) as founder of Glorious Broads—the epicenter of confident, unconventional women over 50. She cut her teeth in print, art directing, and rebranding magazines, then rode the Internet tsunami writing for Bustle, TZR, Huffington Post, and AARP. She also co-authored the book, Dumped: A Guide to Getting Over a Breakup and Your Ex in Record Time!
Glor ..read more