New York Arlo Williamsburg Formerly The Williamsburg Hotel, this Brooklyn hotel is home of the iconic Water Tower Bar. The 40-foot-long heated pool is the crown jewel of Arlo Williamsburg, soak up resort pool vibes on the rooftop and take in the spectacular views of NYC and Brooklyn. The Well  Bringing together multiple healing practices under one roof, The Well's flagship location is your one-stop shop for wellness - delivering personalized care that addresses your mind, body and spirit. They offer a wealth of treatments from Chinese Medicine &am ..read more

Alex, thanks for taking some time out with us! How is life looking for you right now?  Currently life looks a bit calm for me, which I am grateful for. Since I transitioned from working in bars to being fully freelance I’ve been able to enjoy more time at home with my partner and dogs, cooking meals, spending quality time together. I don’t have much work travel in the first quarter of the year, so I’ve been focusing a lot of my energy on wedding planning and maintaining some of my New Year's goals. Tell us about your background in bars, what led you to this point i ..read more

What is Reiki? Is it like a shared meditation?  In brief, Reiki is a Japanese healing technique designed to alleviate stress and promote healing within the body. In more detail, as energetic beings, everything around us is composed of energy, including ourselves. Emotions also carry energy, and when we struggle to process and navigate these emotions, they become trapped in the body, manifesting as "dis-ease." Reiki plays a crucial role in releasing this trapped energy from the body, fostering a sense of relaxation and aiding in the processing of trauma, physical pain, energetic blocks, a ..read more

Self love, friend love, or a romantic kinda love, here are our favorite spots to date, dine and drink in the UK.  1. Primeur A remote reclaimed garage in Highbury may not seem like the likely setting for one of London's best restaurants but trust us this is absolutely worth the trip. Surrender to the allure of tables dressed with wildflowers and candlelight, and delight in a daily changing menu filled with plates designed for sharing.  2. Florattica Prepare to impress at this floral themed rooftop bar in the heart of the capital inspired by East L ..read more

1. Roscioli Roscioli is a Roman institution with close to 200 years of history. Endless research goes into sourcing only the finest ingredients. Today it’s known worldwide for the famous carbonara, nearly 300 artisan cheeses, 150 cured meats and over 3,000 wine labels in the cellar. A convivial spirit resides over this long standing establishment.  2. Aska Based in Brooklyn, Aska has earned Swedish chef Fredrik Berselius his second Michelin star, being one of only ten restaurants in the city to hold the honor. A distinctive dining experience thro ..read more

For romantic dinners 1. Dante Blending ‘Big Apple’ spirit with SoCal soul. Situated on the ninth floor of the Maybourne hotel, overlooking the sublime pool – and Hollywood horizon beyond – it’s the perfect spot to unwind over Dante’s classic aperitivos. Find an Espresso Martini alternative, Espresso Shakerato made with Nightcap. 2. Spago Enjoy 'A Little Night Music' at Spago, a rich mocktail made with Three Spirit's Nightcap, non-alcoholic coffee liqueur and cacao. Located in the heart of Beverly Hills along Canon Drive. A sleek sophisticated ..read more

1. Roscioli Roscioli is a Roman institution with close to 200 years of history. Endless research goes into sourcing only the finest ingredients. Today it’s known worldwide for the famous carbonara, nearly 300 artisan cheeses, 150 cured meats and over 3,000 wine labels in the cellar. A convivial spirit resides over this long standing establishment.  2. Aska Based in Brooklyn, Aska has earned Swedish chef Fredrik Berselius his second Michelin star, being one of only ten restaurants in the city to hold the honor. A distinctive dining experience thro ..read more

oz  ml Three Spirit Nightcap 1.75 50 Cloudy apple juice 1.5 40 Lime juice .5 12.5 Cinnamon syrup .5 12.5 Cinnamon sugar rim Apple fan garnish How Swipe a slice of lime around the rim of your glass and rim your glass with cinnamon sugar.  Add Three Spirit Nightcap, cloudy apple juice, lime juice and cinnamon syrup to an ice filled cocktail shaker. Shake vigorously. Strain in to your pre-rimmed ice-filled glass over one big ice cube in a rocks glass. Garnish with an apple fan. Created by: @my_cocktail_bible ..read more

HAAM is an elevated, fine dining plant-based Caribbean restaurant. That’s pretty innovative! Tell us how you got started. Y: At the age of 17, I discovered the impact of veganism and embarked on a 13-year journey from vegetarianism to full veganism. Over the last 17 years, my mission has been to bridge the education gap in my community. From blogs to YouTube recipes, I found my calling after losing my mother to cancer in 2018. Putting delicious vegan food in front of customers became my way of raising awareness. Three years later, here we are with a unique restaurant, a fusion of D ..read more

1. Jasmine says, "Make some kind of routine" I HATE the idea of getting in a routine. It sounds boring and difficult. But trust me - this doesn't have to be a complete overhaul. Making sure you go to sleep at the same time and wake up at the same time and literally leaving the rule at that could make a huge difference. Alternatively, for some people who work late night jobs or have children this isn't as easy, so instead of focusing on a specific bedtime / wakeup call, make sure you have some sort of wind down or wake up routine that surrounds it. Whether it's 9.30pm or 1am, try str ..read more