Ask In-Home Care Providers These 15 Questions Before Hiring If you're considering in-home care for yourself or a loved one, you may be wondering where to start. This comprehensive guide will help you understand the different types of in-home care available, what to look for in a provider, and how to find the right fit for your needs. What is In-Home Care? In-home care is a broad term that can refer to any type of care provided in the home. This can include everything from assistance with activities of daily living (such as bathing, dressing, and grooming) to skilled nursing care and physic ..read more

Family caregiving is a demanding and often difficult task. It can be an incredibly rewarding experience, but it can also take a toll on your physical and mental health. If you are caring for an elderly or disabled family member, it is important to recognize when you need help. If you're starting to feel overwhelmed by your caregiving duties, it's important to reach out for help. Here are seven signs that you may need assistance: 1. You are Feeling Constantly Stressed and Anxious Caregiving can be a difficult and stressful job. If you're feeling constantly stressed and anxious, it may be ti ..read more

Dementia is a broad term that refers to a decline in mental capabilities. The condition can entail problems with memory, language, thinking, and judgment. People with dementia may have difficulty doing everyday tasks, and they may eventually need help with all aspects of their care. There are many different causes of dementia, and it can occur at any age. However, it is most common in older adults. Dementia is not a normal part of aging, and it is not something that can be cured. However, there are treatments that can help people with dementia manage their symptoms and improve their quality ..read more

Having a disability doesn't mean that you have to be stuck in your own home. In fact, there is nothing more frustrating than watching your loved one struggle to get around without their independence or safety at risk. Transportation services are crucial to seniors and their caregivers. Find out the services that are most beneficial for the senior who needs them most in this blog article!   What is Transportation Services?   There are many reasons why your aging parent might benefit from transportation services. First, a retirement community may have a transportation service that can ..read more

People are different and diet needs to be customized for each individual's needs. In this blog article, you'll learn about the different types of healthy diets for seniors and what diet might be best for you or your loved one.   What Are Healthy Diets for Seniors?   Seniors should follow a healthy diet to maintain their health and extend their life. A healthy diet includes plenty of fruits and vegetables, whole grains, and dairy products. It also includes moderate amounts of protein and low levels of saturated fat and cholesterol. Seniors should also limit their intake of sugar, pro ..read more

It may seem like a daunting task, but with the right preparation and support, improving your aging parents mental health can be done relatively easily. With the help of AI, you might actually find that your aging parents are more mentally healthy than they have ever been in their lifetime!   What are some mental health challenges that come with aging?   As we age, our mental health challenges multiply. Here are some of the most common:   1. Memory Loss and Dementia. As we age, our brains secrete less dopamine, a key chemical that helps us feel pleasure and remember things. This ..read more

It's not always easy to know how to be a good listener. Sometimes it just takes a little bit of practice, and there are some specific things you can do to make sure that your listening is the best it can be.   What is a Supportive Listening?   Supportive listening is a type of communication in which one person takes the time to understand what the other person is saying, and to share their feelings and thoughts in an empathetic way. It can be difficult to be a supportive listener, but it’s crucial for healthy relationships. Here are four tips for being a supportive listener:   ..read more

For those who are caring for elderly family members who need a great deal of attention, the lifting of the national mask mandate is a relief. This article provides more information on what this means, how to negotiate with your employer and finally, what resources are available in your area.   Caring for Elderly Family While Mask Mandates Are lifting   While the CDC is recommending to lift some CODIV 19 mask mandate healthcare restrictions, one area in which they are remaining steadfast is with regard to wearing a face mask while caring for an elderly family member. While this may s ..read more

During the COVID-19 lockdowns over the past year many of us experienced isolation like never before. It’s unnatural for humans; we’re used to existing within social structures that consist of interaction and contact with others.   In these situations, though, we knew it was temporary, that we would eventually be back to our normal, social lives. Seniors feel that same level of isolation on a daily basis, and unfortunately, there’s no end in sight for them. That’s why this article focuses on how to combat loneliness felt by seniors.   HOW COMMON IS LONELINESS? The National Academies ..read more

Many of us consider it an honour to provide care for our parents as they age. It’s a journey that can bring you closer, and it’s comforting to know that we can be there for them, the way they have always been there for us. However, while we’re happy to provide the care they need, being a caregiver does present some serious challenges.   Making decisions on behalf of your aging parent can be stressful. Even when you’ve had essential conversations about their preferences in specific situations; life is rarely so straightforwar ..read more