All in 15minutes? Only listen if you have studied self-help, understand the 6 human needs and want to go deeper.  ..read more

So, you have studied self-help for a long time, you are successful. What do you do now? Enjoy this new perspective ..read more

That's right, you have 0 power, no ability and are helpless in a situation. Or are you? In ANY situation you can change things, NOT by will power or force. Find out how...   ..read more

Not just another visualization self help podcast. This one goes three levels deep and at the end you will realize that you must visualize or suffer (that's right - if you don't visualize you will not only have a lower chance of success, you will suffer.) amongst other things. Lets get into it and upgrade your life ..read more

You achieved you goals, your type A, driven.  Or even if your not. If you fail to hit this step the outcome is usually the same = REGRET. H8 regret? Then do the Life Review.   ..read more

You can learn a confidence trick in 2 minutes, yet your life doesn't really change.  You can spend years at the psychologist, yet you only manage to feel a bit better, not BE better. Its all about the Unconscious mind. Don't let people mess with it. NO - Affirmations, The Secret, Wishing WILL NOT WORK. When you learn truth it has a 'ring of truth to it.' Listen to this, as we go through not only what has to be done step by step, but also the underlying principles.  Then tell me it's false? Become your own master.  Don't let your mind, past events and circumstances limit who you ..read more

We all hear about CBT, yet when it is practiced it is often either: 1) Too complicated and confusing OR  2) Too brief to be helpful This Episode unpacks a third option 3) Utilizing first principles allows you to not only use it but understand it deeply in 3 easy steps ..read more

Start with that one question we ALL ask ourselves, then reverse engineer it.   ..read more

In this Episode on the mind: 1) We examine how the mind works 2) The Two ways people use their minds 3) Once you use your mind correctly, how to optimize it 4) How to break and overcome environmental and genetic considerations 5) How someone used this process from becoming (objectively) a poor student, physically the  weakest & slowest, with other countless limitations to being a national sports champion in combat sports, Lecturer at Universities, attaining multiple degrees, and countless other accomplishments, ALL by starting with the material in this episode. (Spoiler alert, that gu ..read more

How would it feel if you could effortlessly be popular with everyone, even if you are introverted? This Episode will show you how. What if you feel fake, or are insecure? This Episode will show you how to overcome this too. All in one show, how to change your live and impact others.  Enjoy ..read more