Cooking Light » Fitness
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Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from Cooking Light magazine.
Cooking Light informs its audience with its trademark accessible approach to healthy food and its coverage of fitness, home, beauty, travel, and other aspects of living well.
Cooking Light » Fitness
2y ago
Since the advent of the Fitbit and other step-counting activity trackers, most people have absorbed the idea that taking 10,000 steps a day is the benchmark for a healthy life ..read more
Cooking Light » Fitness
2y ago
Are cold temperatures keeping you from your workout? Let us show you how to beat the freeze and stay in shape during those chilly months ..read more
Cooking Light » Fitness
2y ago
A growing body of research suggests it may boost desire, arousal, and satisfaction ..read more
Cooking Light » Fitness
2y ago
Are cold temperatures keeping you from your workout? Let us show you how to beat the freeze and stay in shape during those chilly months ..read more
Cooking Light » Fitness
2y ago
Working harder and smarter can make exercise more efficient, effective, and fun ..read more
Cooking Light » Fitness
2y ago
A growing body of research suggests it may boost desire, arousal, and satisfaction ..read more
Cooking Light » Fitness
2y ago
Feel like you’ve got so many chores to do that you don’t have time to work out? Never fret, these seven household tasks burn 100 calories or more each. Talk about killing two birds with one stone. All calorie estimates come from Health.com ..read more
Cooking Light » Fitness
2y ago
Working harder and smarter can make exercise more efficient, effective, and fun ..read more