OA Knee Pain Blog
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We have access to a team of expert organisations and aim to provide information, help and guidance for those suffering from knee pain. The OA Knee Pain blog offers the latest news on osteoarthritis from the latest techniques in diagnosis and treatment to the most up to date research.
OA Knee Pain Blog
2y ago
Whether you exercise from home or subscribe to a gym, aerobic equipment is one of the most effective ways to activate your leg muscles without putting too much pressure through the knee ..read more
OA Knee Pain Blog
2y ago
It’s that time of the year. Let’s face it; we all dread writing down 50 unrealistic New Year’s Resolutions only to end up committing to 5. However, making habits is the key to cultivating a healthy routine ..read more
OA Knee Pain Blog
2y ago
Chronic pain is more common than we think. A 2016 study showed that more than one-third of the UK’s population suffered from some form of chronic pain ..read more
OA Knee Pain Blog
2y ago
Osteoarthritis can surely wreak havoc in your knees if not treated timely. However, long term effects of knee osteoarthritis can be sneakier than you think ..read more
OA Knee Pain Blog
2y ago
Almost everyone will experience some kind of injury at some time, whether it is due to tripping or falling, overuse, a degenerative condition or a sports injury ..read more
OA Knee Pain Blog
2y ago
Covid-19 and the strict lockdowns in the UK disrupted the healthcare industry, amongst many other things. Knee osteoarthritis was no exception, and many patients did not get access to therapy or surgery when they needed it ..read more
OA Knee Pain Blog
2y ago
There are some ways to fix the knee OA temporarily and help relieve your pain and symptoms. Depending on your anatomy and condition, you can delay the need for surgery for months and sometimes even years ..read more
OA Knee Pain Blog
2y ago
Knee osteoarthritis can manifest differently in every individual, depending on various factors, including their knee structure. The first step to combat knee osteoarthritis is to learn how the knee works. That’s why we prepared a comprehensive guide about the human knee ..read more
OA Knee Pain Blog
2y ago
Following any injury the body needs time to recuperate properly and one of the most important aspects of healing is rest ..read more
OA Knee Pain Blog
2y ago
For most people, healthy knees are an important part of a happy existence. Imagine having a knee that cannot bend, or lacks the stability to lock and support your body ..read more