Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thanks to our sponsors! This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self Download the Zocdoc app for free at https://www.zocdoc.com/thick // Follow me on IG: instagram.com/katybellotte / Sources: https://victoriaalbina ..read more

Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability.  // Follow me on IG: instagram.com/katybellotte / Thanks to our sponsors! Get a free 45-day extended trial at https://www.canva.me/thick Download the Zocdoc app for free at https://www.zocdoc.com/thick Sources: https://thesimplyluxuriouslife.com/podcast44/ https://www.youtube.com/watch?v=pi4JOlMSWjo&t=318s https://www.amazon.com/Highly-Sensitive-Person-Elaine-Aron/dp/0553062182 ..read more

Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs win. // Follow me on IG: instagram.com/katybellotte / Sources: https://victoriaalbina.com/future-tripping-2/ https://ideas.ted.com/why-are-we-so-bad-at-predicting-what-will-happen-to-us-in-the-future/ https://nesslabs.com/end-of-history-illusion https://www.nytimes.com/2013/01/04/science/study-in-science-shows-end-of-histor ..read more

Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability.  // Follow me on IG: instagram.com/katybellotte / Sources: https://thesimplyluxuriouslife.com/podcast44/ https://www.youtube.com/watch?v=pi4JOlMSWjo&t=318s https://www.amazon.com/Highly-Sensitive-Person-Elaine-Aron/dp/0553062182/ref=as_li_ss_tl?ie=UTF8&qid=1436144715&sr=8-1&keywords=the+highly+sensitive+person&linkCode=sl1&tag=simplluxur-20&linkId=1d7817b00 ..read more

Is working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture.  // Follow me on IG: instagram.com/katybellotte // Thanks to our sponsors! Get a free 45-day extended trial at https://www.canva.me/thick Sources: https://www.nytimes.com/2019/01/26/business/against-hustle-culture-rise-and-grind-tgim.html http://www.lewislibbyschool.org/wp-content/uploads/2020/05/Icarus-Myth-Questions.pdf Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

It's time we face our fears, break free from our comfort zones, and start taking things head-on. In this episode of Thick & Thin, I acknowledge the importance of persistence. Because in order to get to the top, we all must start at the bottom.  // Follow me on IG: instagram.com/katybellotte // Sources: https://www.thethings.com/the-truth-about-sarah-jessica-parkers-childhood/ https://www.vogue.com/article/sarah-jessica-parker-cover-december-2021 https://www.nytimes.com/1983/10/30/nyregion/actress-18-has-some-regrets.html https://www.instyle.com/news/tbt-sarah-jessica-parker-robert-d ..read more

What's better than a good mystery? A man with emotional intelligence. In this episode of Thick & Thin, I give you all an update on my dating life and talk about the 11-day disappearance of the world-famous author, Agatha Christie.  // Follow me on IG: instagram.com/katybellotte // Sources: https://www.nytimes.com/2019/06/11/books/agatha-christie-vanished-11-days-1926.html https://www.agathachristie.com/about-christie https://ew.com/books/agatha-christie-disappearance-excerpt/ https://www.washingtonpost.com/entertainment/books/agatha-christie-disappearance-novel/2020/12/29/5c06fb2a-4 ..read more

I think it's finally time we hit pause and take the time to reflect on our lives. In this episode of Thick & Thin, I unleash my feelings of stress and anxiety from struggling to maintain a proper work/life balance.  // Follow me on IG: instagram.com/katybellotte // Sources: https://bit.ly/3FDMKJd https://culturacolectiva.com/photography/victorian-headless-portraits Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

It's time to let loose! So in this episode of Thick & Thin, I decided to ease my tight grip on life to give in to the unpredictable. Because I think it's about time for a nice surprise.  // Follow me on IG: instagram.com/katybellotte / Source: https://www.theguardian.com/lifeandstyle/2019/nov/03/i-was-given-a-second-chance-six-amazing-people-describe-their-life-changes Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Sometimes it is hard to be happy for others. But in this episode of Thick & Thin, I try to remember that not everything is a competition, and someone else's success does not negate my own – because we can't forget that comparison is the thief of joy.  // Follow me on IG: instagram.com/katybellotte / Source: https://reddit.com/r/Showerthoughts/ Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more