An Unusual Sight! Recently, I was on a train travelling into London Victoria, when something unusual caught my eye. Me being me, I do like to go down the rabbit hole with my own thoughts, and the memory of it has stayed with me. You see, there was a lesson for me to learn in that event, and it was a good one too, so I thought I would share it with you too. I hope you like this episode. Best wishes,  James Right Your Own Story Ltd Other links that may interest you: If you would like to get in touch for either online Counselling, Hypnotherapy, or Life Coaching, please click HERE. To joi ..read more

David Goggins And The Cookie Jar. In this podcast episode, I talk about a technique created by David Goggins which he calls 'The Cookie Jar', and it is extremely powerful. David Goggins is the only U.S. soldier who has undergone Navy Seal, Army Ranger, and Air Force Tactical Air Controller Training. His 'Cookie Jar' technique helps you defeat that negative voice that we all have at times, and David Goggins takes no prisoners with it either. For more background on David Goggins, he has also written two books.  His first book (which I have) is called 'Can't Hurt Me'. This is about his e ..read more

The Gift.  In this weeks podcast episode I talk about a gift that you may not realise you can claim, and how it could benefit you too.  Best wishes,  James Right Your Own Story Ltd #rightyourownstory #thegift #podcast  Other links that may interest you: If you would like to get in touch for either online Counselling, Hypnotherapy, or Life Coaching, please click HERE. To join my FREE 'Accountability for 2023' Facebook group, click HERE. To listen to my podcasts on SPOTIFY, GOOGLE PODCASTS, iTUNES, or AMAZON, click on the relevant link. To buy my paperback book, kindle vers ..read more

A Romantic Evening Gone Wrong! A sincere and genuine 'Thank You', as the podcast channel has just reached 6000 plays. So as a break from the normal content on here, I wanted to share a true but funny story from my past. I hope you like it! Best wishes,  James #rightyourownstory #thankyou #truestory Other links that may interest you: If you would like to get in touch for either online Counselling, Hypnotherapy, or Life Coaching, please click HERE. To join my FREE 'Accountability for 2023' Facebook group, click HERE. To listen to my podcasts on SPOTIFY, GOOGLE PODCASTS, iTUNES, or AMAZ ..read more

#79 - Tune In And Tune Out We all operate on frequencies, either consciously or unconsciously, and these 'frequencies' can either be positive or negative.  If you are unconsciously tuning into a negative frequency, you will feel .......... negative.  Whereas if you are tuning into a positive frequency, you will feel positive.  Yes, I know that is very obvious, yet so many do not actively decide what they are tuning into, to their detriment.  So in this podcast episode, I talk about getting your control back regarding your frequencies, tuning into what you want, AND tunin ..read more

A Painful Mistake, And The Law Of Sacrifice In this podcast episode, I talk about a painful lesson I learned, and a concept called 'The Law Of Sacrifice', which is a life-coaching concept. When you combine the two, you become very resilient.  Useful links If you would like to get in touch for either online Counselling, Hypnotherapy, or Life Coaching, please click HERE. To join my FREE 'Accountability for 2023' Facebook group, click HERE. To listen to my podcasts on SPOTIFY, GOOGLE PODCASTS, iTUNES, or AMAZON, click on the relevant link. To buy my paperback book, kindle version, or audiobo ..read more

Lessons We Can Learn From Trees. In this podcast episode, I talk about lessons we can learn from trees, (and there are LOTS), but you have probably not thought of it in this way before. We are actually more similar than you think! Useful links If you would like to get in touch for either Counselling, Hypnotherapy, or Life Coaching, click HERE. To join my FREE 'Accountability for 2023' Facebook group, click HERE. To listen to my podcasts on SPOTIFY, GOOGLE PODCASTS, iTUNES, or AMAZON, click on the relevant link. To buy my paperback book, kindle version, or audiobook entitled, 'Metaphors And ..read more

The Seven Whys.  In this podcast episode, I talk about a discovery exercise called 'The Seven Whys', and how it can lead you to either continue a healthy habit or behaviour, or help you find the reasons to eliminate it. Either way, it's a win-win scenario, but only IF you act on it. It really helps you go down the rabbit hole with your own thoughts, (and there is treasure down there if you look for it!) I hope you enjoy it. Best wishes, James Right Your Own Story Ltd Other links and things To join my free Accountability Facebook Group for 2023. Click on the link. To contact me p ..read more

Making A Decision. Making a decision can be really hard. Should you take option A or option B? Are they the only options? For many, the stress of it all makes them make no decision, but there is a huge error in this. Making 'no decision' is still making a decision. So in this podcast episode, I give a few ideas to help you with this. I hope you enjoy it. Best wishes,  James Right Your Own Story Ltd To join my free Accountability Facebook Group for 2023. Click on the link. To contact me privately click HERE My podcast episodes are on: Spotify iTunes Google Podcasts, and Amazon, and ..read more

In this podcast episode called, 'Let's Clean Up' I talk about a little revelation I made recently regarding a hoover of all things! Me being me, I do like to go down the rabbit hole with these little discoveries and see how I can learn and then apply them to my life.  I mention a few things in the podcast, so here are all the links as promised: The Amazon Link to my new hoover. My free Accountability Facebook Group for 2023. Click on the link to join. To contact me privately click HERE For the podcast link where I talk about having £1378 by December 2023, click HERE My podcast epi ..read more