The Richest Man in Babylon Changed My Life. Saying The Richest Man In Babylon changed my life may seem like a bold claim, but it is absolutely true. In this video, I share how George S. Clason's book The Richest Man in Babylon transformed my financial situation and my life. It taught me things I did not know, changed how I approached finances, and, more importantly, inspired me to take action based on the advice in the book. This empowered me to take control of my finances, and things have improved ever since. Without giving away any tactics from the book, I delve into how its timeless princip ..read more

Unlock Your Potential: Conquer Fear, Embrace Your X Factor. Welcome to Right Your Own Story, where I am dedicated to helping you unlock your true potential and achieve your goals. In this podcast, I delve into the transformative journey of conquering the fear barrier and embracing your 'X Factor' - the innate strength within you. Introduction: Are you ready to break free from the shackles of fear and step into your greatness? Join me as I explore the powerful interplay between the Fear Barrier and the X factor, and discover how you can tap into your full potential. Understanding the Fear Bar ..read more

Welcome to Right Your Own Story, where we unveil the secrets to success. In this episode, I introduce you to the transformative power of The 3G's: Get Serious, Get Smart, and Get Moving. These three essential principles are your roadmap to achieving your goals and unlocking your true potential. Join me as I delve each 'G', and explore how they can propel you forward in your personal and professional endeavors. From cultivating a mindset of determination and focus to leveraging strategic thinking and taking decisive action, these are crucial tools and insights you need to turn your dreams i ..read more

Box Breathe Like a Navy Seal, and Reduce Your Stress. Unlock the secrets of elite mental and physical performance with the renowned technique of Box Breathing, as taught by the mastermind behind its application, Mark Miller. ? What is Box Breathing? Box Breathing, also known as tactical breathing or square breathing, is a powerful mindfulness technique designed to enhance focus, reduce stress, and optimise performance. It follows a simple four-step process of inhalation, holding the breath, exhalation, and another pause – forming a "box" pattern. This rhythmic breathing practice has gained wid ..read more

As a Counsellor, Hypnotherapist, and Life Coach, I help clients find solutions to their problems, or more accurately, I help equip clients with tools so they become a better and more capable version of themselves. It occurred to me that it would be a great idea if I could help children develop these tools too, so I put my mind to work on how I could best do that. I am pleased to announce that I have written a series of children's books (29 so far), which all follow a certain theme. The main characters each have a problem that is either happening to them or around them. Either alone or with ..read more

Join me in this special podcast episode as I bring the enchanting story of 'The Squirrel That Lost Its Nut' directly to your ears. This is the first in a series of books I have specifically written for children, that will be released on Amazon. Why I Wrote It: As a therapist, I crafted these stories to help children navigate the complex landscape of emotions and problem-solving. The narrative not only engages young minds but subtly introduces therapeutic insights. All the books follow a theme - There is an issue that the main character has to face, such as fear, doubt, a limiting belief, la ..read more

The Traitors, and Their Psychology! Have you been watching 'The Traitors' on TV? If not, you are missing out. In this thought-provoking episode, I delve into the intricate psychology of the game, 'The Traitors'. Join me as I explore the challenges faced by the traitors, maneuvering through secrecy, guilt, the art of sowing suspicion, and who I think is going to win. ? Inside the Traitors' Minds: Discover the inner struggle as traitors strive to stay under the radar while strategically casting doubt on others. How do they cope with guilt and remorse, and what strategies do they employ to keep ..read more

The Pedlar of Swaffham. In this podcast episode I talk about, 'The Pedlar of Swaffham'. A pedlar was the name given to a medieval door-to-door salesman, and Swaffham is a market town in Norfolk. This particular Pedlar was called John Chapman, and a recurring dream he had changed his entire life, and that of his family too! As you listen to this episode, I would really invite you to think about how YOU could (and can), go for 'your dreams' too. ? Perhaps there are a few obstacles in your way though. Learn how working with me could change that, either with counselling, life coaching, or hyp ..read more

The Pedlar of Swaffham. In this podcast episode I talk about, 'The Pedlar of Swaffham'. A pedlar was the name given to a medieval door-to-door salesman, and Swaffham is a market town in Norfolk. This particular Pedlar was called John Chapman, and a recurring dream he had changed his entire life, and that of his family too! As you listen to this episode, I would really invite you to think about how YOU could (and can), go for 'your dreams' too. ? Perhaps there are a few obstacles in your way though. Learn how working with me could change that, either with counselling, life coaching, or hyp ..read more

How To Save Money For This Time Next Year This podcast channel is all about empowering you to live your best life. In today's post, I'm excited to share a transformative savings challenge that could leave you with £1378 by the end of the year. The technique is simple, flexible, and can be adapted to fit any budget. You start by saving £1 in the first week, £2 in the second week, and so on. I've also provided alternative approaches to suit different budgets, ensuring that everyone can participate in this financial challenge. But that's not all! In the same spirit of positive transformation ..read more