Wondering what your purpose in life is? Feeling like something is missing? There are four fundamental traits you need in your life to live a purpose filled life. In this episode, we talk about what those are and how to implement them in your life to live a purpose filled life. Click here to support the podcast Shownotes and Resources Mentioned in this Episode: The four core foundational skills for a purpose-filled life:  06:40 – Maintaining a spiritual foundation 11:30 – Cultivating an intellectual foundation 19:04 – Having a Physical Foundation 22:30 – Build a strong ..read more

Do you find it hard to stay motivated? If you do, then these 5 motivational routines will help. The important thing is to learn what to do to jump start your motivation when you don’t feel like doing anything.  These 5 daily routines will give you a blueprint for finding and keeping your motivation at its highest level ..read more

Have you ever really learned how to manage your money? Having positive money habits is more than just learning about money, it’s about having the right mindset. In this episode I have a frank and eye-opening conversion with my guest about the right way to think about money and steps you can take to be financially savvier about your money. Having healthy money habits is a key skill for any adult ..read more

What if life had a manual you could follow? What if you could go through life without trial and error? How would that change things for you? If there ever was a user manual for life, this episode is the closest thing to it! We discuss 5 key frameworks of life that serve as a guide to navigating life and discuss the importance of having a proven, time-tested method to follow ..read more

What does resilience mean? Why is it important to be resilient? In this episode we go deep and define the meaning of resilience and why it is important to be resilient. I also give specific, real-life examples of how I was able to use it in my life and how you can consciously start applying my key pillars of resilience in your very own life ..read more

What values are you using in your life to guide you in every day decision making? Do you know why you react a certain way when an event, big or small happens in your life? Understanding what these values are can help you navigate life with a lot more clarity, purpose and compassion towards yourself and others. My guest Susan Petang talks about the importance of having values  and gives concrete examples of how to effectively use your values to guide you in life.  ..read more

Are you thinking about pivoting careers or changing jobs in the aftermath of the pandemic? We are sharing tips on things you need to know, how to set yourself apart and things you need to avoid. We also talk about trends in the industry that you need to be aware of. My guest, Melanie Mitchell Wexler shares real-life, concrete advice that you cannot afford to miss ..read more

No one likes an ill-mannered, arrogant person. Believe it or not, manners are a key feature that most of us look for in a person, whether we acknowledge it or not. The way you carry yourself in all situations can determine whether people want to be around you, do business with you or hire you.  In this interview, my guest Donald James talks about the importance of manners and shares tips that you can use to be more mindful or your manners, especially in a professional setting ..read more

Balancing healthy nutritional habits and a healthy weight as a busy parent can be challenge. However, it is perfectly doable with the right advice and guidance. In this episode my guests Maverick and Sophie share eye opening tips about weight loss, nutrition and break down misconceptions about the foods that you might find inside your fridge ..read more

Do you plan to truly live your life and “see the world” AFTER you retire? The problem with that plan is that there is no guarantee that we will live past our retirement age. My guest Trav Bell, the Bucket List Guy, has a refreshing view that gets people to think about what they can do to live their lives now so they don’t look back and regret the things they never got to do. It’s not just about a bucket list, it’s about a mindset and a roadmap to live life before it’s too late ..read more