Do you feel like you're doing EVERYTHING at home and it's just not fair? You take care of so much that contributes to the mental load, seeing your spouse not step up can be perfect grounds for resentment. The problem is that this doesn't get him to change. In fact, it creates more disconnection in your marriage.    So, what are you to do? In this podcast, you'll learn exactly how to work through resentment so you can show up as the wife you want to be, including doing less, meeting your own needs, and increasing communication from connection.    Instead of feeling like you ..read more

Struggling with secondary infertility has its mental, physical, and emotional challenges. In this podcast, you'll get tools to help with the mental and emotional side of it, which is often left out of the doctor's appointments.   You'll learn how to deal with disappointment, how to know when to keep going or call it quits, how to make the process less painful, and how to feel empowered in a situation that feels completely outside your control.   If you, or someone you know, is struggling with fertility, this episode will help get your mindset in a helpful place so you can show up int ..read more

The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-home moms who are struggling in the transition.    You'll hear a specific example from a member of this community who is struggling in the transition with sleep, her baby, and in her marriage.    In response, I share tools and practices to help overcome these obstacles, navigate the transition, feel ..read more

Do you lose your patience and yelling at your kids when you're PMSing, sick, or tired? If so, this episode is for you. You'll learn why this happens, and what you can do to change.   Just because youre PMSing, sick, or tired doesn't mean you have to yell. It doesn't mean you have to lose your patience.    In this episode, you'll learn how to stop yelling and losing your patience when you're PMSing, tired, or sick, so that you can be the mom you want to be.     Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus Join the Mom ..read more

What's on your heart right now that keeps you up at night? Whatever it is, you deserve to work through it and create the life you want.   Your brain is wired to repeat the past, so unless you learn tools that show you how to change, you'll do more of the same. This means if you're constantly overwhelmed, you'll continue to be overwhelmed, unless you show your brain and body how to be different.   In this podcast, you'll learn the process of change, how to BECOME the woman you want to be.    You more than deserve to create a future that is better than your wildest dreams. Wh ..read more

Do you feel "too busy" like there's not ever enough time to go around? Modern motherhood was designed to be exhausting! It's really not your fault. And yet, there is a better way than going through the motions, feeling like you're constantly putting out fires.    With helpful (and practical) time management and planning tools you can get more done less time. This isn't about doing more so you can validate yourself. You already are good enough. This is about being intentional with your time so you can create and live your very best life.   In this podcast, you'll learn real time ..read more

Listen to this Bonus Episode to get the three updates happening right now inside Mom On Purpose.   Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628) Have a question? Email us at theteam@nataliebacon.com Join the Membership here momonpurpose.com/coaching  ..read more

Do you constantly feel like you're overwhelmed, don't have enough time, and have too much on your plate? This is what it's like on autopilot in motherhood and it can lead to feeling like you're a victim of your own life, even if you have the exact life you always dreamed of as a child.   To get out of autopilot and start feeling more fulfilled (and even happy!) in your every day life, I created a five-step process to reduce overwhelm and stop the pressure to do it all problem of modern motherhood.    In this podcast episode, you'll learn exactly how to use mindset, stillness, an ..read more

Negative thoughts about motherhood are automatic because of how the brain works and because of the way we've been taught to think about being a mom.   If you buy into the "overwhelm narrative," feel like your life is happening to you, or any other negative thought pattern that is pervasive in motherhood, you are not alone! In fact, you're right on track with most. The problem is that track is headed for a lot of unhappiness, or at the least, happiness that is dependant on things outside of your control (like your kids).    There is SUCH a better a way.   You can get control ..read more

Repair is the single-most important parenting tools you can have in your toolbelt as a mom. Why? Because you're a human mom, and that means you'll mess things up, get it all wrong, and then what? Try to do better? Try to be perfect? This mindset often leads to perfectionism and feeling like you're constantly failing as a mom. It's so not helpful! Instead, learn repair. Accept your humanness and get really good at apologizing to restore the relationship. That's what this podcast is all about: how to repair. You'll learn the worst mistakes to avoid as well as what to say when you repair. This wi ..read more