Thank you for tuning in to another episode of Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! Today I spoke to personal stylist and style coach Katie Allen! Katie works with women to find power, confidence, and clarity in their closets by using her “Feelings First” style method to empower women to unlock their personal style. She is also the host of the Just Realized podcast where she builds genuine connections with women through sharing real-life stories that resonate with women from all over the world. Kati ..read more

Thank you for tuning in to another episode of Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! Today, I am joined by Dr. Victor Manzo Jr. Dr. Manzo Jr.is a certified pediatric chiropractor and coach for entrepreneurs. We talk about the importance of having a vision for your life as well as some of the neuroscience involved in changing your mindset and your life. This was a great conversation that harps on the importance of mindfulness and having plans for your future. Tune in and continue to live more vibrantl ..read more

Hello listeners and welcome back to Vibrant Life Allies, the podcast that speaks with health coaches and professionals as we tackle how to live your life more vibrantly! This week we have another amazing guest, Matilda Wand. Matilda is a behavioral strategist/coach and founder of Freedom is Within and Coaching Corporate. Based out of Australia, Matilda works with a small client list of high achievers in order to help them recognize “what’s next” and finding happiness in their current lives. We talk about her unique hobbies and background, the ability for coaching to help you level up, and how ..read more

Welcome to a new season of Vibrant Life Allies! In our first episode, I had the pleasure of speaking with James Neilson-Watt, CEO of Patients & Profit. Patients and Profit helps teach health professionals how to run successful businesses in order for them to create more impact on clients and in their community. James also authored “Healthcare Business Secrets - A step-by-step guide to growing a wildly successful healthcare business” which is an amazing resource for healthcare business owners looking to scale and grow their business and run their organizations more efficiently. He has also ..read more

Hey gang! Welcome to another episode of Vibrant Life Allies! Today I am joined by another amazing guest, Heather McConochie. Heather is a former nurse who has transitioned into a career as a health coach and nutritionist. Heather helps young and successful women to lose weight in a long lasting, healthy, and sustainable way. As someone who dealt with weight issues in her past, she strives to create healthy habits for her clients that can lead to long-term results. This was a wonderful conversation full of tips and insight on how to create these habits and to reach your physical goals. You defi ..read more

Hi friends! In today’s episode of Vibrant Life Allies we are joined by Millennial Success Expert & Certified Life Coach, Carly Minton. Through her own personal struggles with anxiety, depression, and bulimia—to name a few—and over 5 years of experience in coaching, she now helps others to create success in their own lives. Carly shares more about her own mental health battles and how these inspired her to want to help others. She touches on the importance of defining success for yourself and “tuning out the noise” to be able to do this. We have a great conversation that you don’t want to m ..read more

Hello and welcome to this week’s episode of Vibrant Life Allies! Today, we are joined by Dr. Ian Brooks, whose background in clinical psychology eventually led him into organizational and personal coaching and authorship. Dr. Brooks and I have a powerful conversation about intention today and how it is important for us to understand that progress is the real goal. We explore the ideas of comparison and learning when it comes to pursuing our goals and Dr. Brooks provides feedback on things we should reconsider in this process. Tune in right now because this is an episode you don’t want to miss ..read more

Hello and welcome back to another episode of Vibrant Life Allies! Today, Lauren Kubat joins the show with some very special relationship advice. Lauren helps women build and maintain stronger platonic relationships with other women, and today she is sharing a few tips for fostering these friendships. Tune in now to learn more about how you can create strong friendships with other women.   Highlights Why being comfortable with who you are is key to building strong relationships Making a list of what you want in your friendship Putting yourself out there and asking questions to get what yo ..read more

Hello hello! Welcome back to another episode of Vibrant Life Allies! Today I am joined by Ana Vucetic, who is both a psychologist and a certified wellness coach. Anna specializes in helping clients who have struggled with yo-yo dieting and emotional eating change their relationship with food in order to break those unhealthy habits. She is a wealth of knowledge and just absolutely floored me with how much great information she can provide. Definitely tune in and get some great tips on how to live more vibrantly!     Highlights How “Balanced by Ana” helps clients create healthy ..read more

How do you view failure? Many of us look at it and think of it as a black mark against who we are. Losing in anything can be a heavy burden and be embarrassing for anyone. Being able to learn from it and re-wire how we view it can go a long way in our development as entrepreneurs, business leaders, and even in our personal lives.   Adeyinka Adegbenle (goes by Yinka) joins us this week on Vibrant Life Allies to explain how she works with clients as an excellence strategist in order for high achievers to maximize their potential. Yinka took an interesting route into coaching and has years o ..read more