Mike and Glenn explore the power of "NO" and "YES."  Protecting and maturing in their sobriety takes effort and confidence; there are times when boundaries and disciplines are most important.  Listen in as these important words are discussed.   ..read more

Mike and Glenn take some time to discuss Trust and how the omission of facts bends the truth. They share that they fear the small weights of dishonesty as they can pile up and become risks in sobriety.    ..read more

Steve G, founder of Boiled Owl Coffee, joins Mike and Glenn to discuss sobriety and small-batch coffee bean roasting. Odd combination? Not so, as quality and consistency are present in both's success. The session ends with an offer to send listeners FREE beans, so jump in for a chance to get some quality coffee.   ..read more

Author and Counselor Patrick Day joins Mike and Glenn to discuss the storms we all face and how to find safety in the crashing waves.   ..read more

Author and Therapist Liz Kelly join Mike and Glenn for this session, where she shares thoughts based on her book "This book is cheaper than therapy - A no-nonsense guide to improving your mental health"  and her private practice.  Topics touched on include Self-assessment, Grief, and increasing self-compassion.  Liz is a Licensed independent clinical social workers (LICSW) based out of Washington DC and can be found at www.lizkellyMSW.com ..read more

The other Mike joins Mike and Glenn at the coffee shop, sharing his experience from slave-to-the-sauce to service while learning to appreciate the peace he found in the ” enough” he possesses today.   ..read more

Glenn tears apart steps 8 and 9 in real-time, challenging all to get after the amends process.  With timing and sponsor support, we can open the floodgates of fabulousness.   ..read more

Special Guest Claudia joins the boys, and they talk about life after abstinence and how to keep themselves on track.  Awareness - paying attention to the "check engine light ..read more

Popular guest Claudia joins the boys in the coffee shop once again to discuss the freedom of facing fear and the value of the fellowship ..read more

Mike and Glenn discuss measuring sobriety through inventory, planning, execution, disciplines, and accountability through transparency.  Pulling apart page 86 of the AA Big Book, they talk about life into action ..read more