Hi Friends! I wanted to share this guided meditation with you today. You may have listened on Insight Timer or my YouTube channel, but it is designed for when you are at a crossroads & you need to remember what direction to take. And if you have listened to it before - you may want to revisit it! This is a beautiful way to connect with your intuition during times of change & uncertainty. When doubt, frustration and confusion can take over your energy. You will feel more grounded, and relaxed and have a renewed sense of clarity around what direction to take. Your future self is so thank ..read more

Hi Friends! This has been an interesting month so far and I felt inspired to check in and offer a mid month energy update - a bonus energy impressions to help you gain some extra clarity for the second half of April. Are you grounding your energy? Have you found the hope within you and how are you using it? What have your hands been asking for you to build and where are you blocking yourself from new growth? I hope you enjoy and please tap any of links below to connect with me.   Learn more about WILD TRUST my new group healing & development journey   Sign up for my email list to ..read more

Welcome to April 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below!   Learn more about WILD TRUST my new group healing & development journey   Sign up for my email list to receive my newsletter & Watch my workshop KNO ..read more

Hi Friends! In this episode, I dive into the wisdom we carry in the energy of our emotions through the lens of intuitive energy healing. Our emotions are 'energy in motion' - I share an example of what I recently learned through my feelings about money, which is a common experience that can provide so much clarity. I also share more about the energy we've been moving through this month. I hope you gain more awareness of how the energy of your emotions supports you & how they are an important part of your healing journey. Specifically, how they help you connect to your powerful intuition &a ..read more

  Welcome to March 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below!     Learn more about WILD TRUST my new group healing & development journey   Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journe ..read more

This episode is a bit of a mix, all about why now is the time to keep your eyes on your own energy and turn your attention within. Plus I share about my experience and the impact of my first time in a sensory deprivation float tank. How it helped me remember my light. If you are searching for your purpose and at a crossroads on your path, I hope it helps you to know that your light is real. You are the vehicle and you light up whatever path you choose.    Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION   Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of ..read more

Welcome to February 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below!   Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION   Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development &am ..read more

Hi Friends! This episode is all about why, when & how to take care of your energy. If you are intuitive, empathic, a nurturer or a healing care giver of any kind - this one is for you. Do you have a consistent way you take care of your energy? Do you know how to ground, cleanse & reclaim your energy? This episode will help you create a habit of taking care of your beautiful energy.    Click here for my call back your energy meditation on Insight Timer (no ads)     Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION   Explore How We Can Work Together - Book w ..read more

Hi Friends! In this episode I dive into the first phase in the path of remembering your intuitive universe. Which can feel like you are waking up in the dark. This is a different perspective of spiritual awakening and how this path of remembering can impact us and what it's really like at at the very beginning of the journey.   Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION   Explore How We Can Work Together - Book with Me    Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing   Follow me on Instagram   Insight TImer Medit ..read more

This episode is all about letting go - cutting cords, ties & energetic attachments. I focus on this great question I received during one of my recent live meditation sessions I hosted on Insight Timer, Q: What if I want to let go of a toxic person’s energy in my life, but I don’t want to cut them off completely? Let's dive into it and why you need to take care of your energy & the energy that is not yours carry.    & watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION   Book Your Intuitive Distant Healing Session    Learn about THE KEY: Your 4-month 1:1 ..read more