Feeling fulfilled isn't something we have to wait for. Many of us tell ourselves that we'll feel fulfilled once we reach a certain status, accomplish a specific goal, or make a certain amount of money. But the truth is that a fulfilled life is about feeling good every single day. Today I do a deep dive on the topic of fulfillment so that you can start to feel it every day, leading to an entire life that lights you up!  In this episode you'll hear: What your life purpose is The definition of fulfillment, since we've all been getting it wrong Where fulfillment comes from The mistakes you'r ..read more

Routines have been given a bad rep. The problem is that we talk about them as though having them makes us better people. When in reality, we are able to create rituals that support our unique needs and desires for our lives. In this episode, I talk about the rituals I use in my life and the thought processes behind them that keep me feeling fulfilled all day every day. In this episode you'll hear: Why rituals become support systems for fulfilling lives The rituals I implement to make my life better moment by moment Why new habits and routines feel difficult at first Important reminders about ..read more

In my interview with Jenna Teague and Ashley Looker of the Middle Finger to Perfection Podcast, we talked all about how our intuition is directly connected to our bodies. Most of us aren't taught how to follow the cues our bodies are giving us, helping us connect with our inner guidance. In today's episode, you'll hear the three of us dive deeper into: How we become disconnected from our bodies' signals How intuition feels to each of us What we all love to do to reconnect to our bodies and our intuition How play and creativity are directly linked to our intuition How we can bring more play in ..read more

It’s FINALLY TIME!! The doors to INTUITION REVOLUTION are officially OPEN, and because I know you might be wondering if this program is right for you and possibly feeling a little uncertain about whether or not to join, I wanted to bring you the audio from Day 3 of the Rising Potential Workshop so you can hear why this group coaching course will be a GAME CHANGER!!! The workshop blew my expectations out of the water! The transformations, the reflections, all of it was so incredible. If you missed it live, I know you'll get something from just listening in. On Day 3, we integrated eve ..read more

I know! You didn't expect to hear from me today. Instead of making you wait an entire week to hear Day 2 of the Rising Potential Workshop, I thought I'd drop it to you today. And tomorrow, I'll be sharing Day 3! On Day 2, we talked all about what's keeping you a victim of circumstance, and the misconceptions in the personal development space that aren't helping. It sure was an empowering day, first_name! In this episode you'll hear: The biggest misconceptions about self-help and fulfillment that you're probably falling into Why always seeking advice and for someone to tell you what ..read more

In this week's episode of the Intuition Revolution Podcast, I'm sharing the audio from the Rising Potential Workshop that is actually ending TODAY! (You can still register to win the prize and get the replays for life via this link. I'm going live at 1 PM CST!) We officially kicked off DAY ONE of the Rising Potential workshop on Monday and the energy in the room was INCREDIBLE! We talked all about how to connect with and accept the version of you who's living their full potential, and why it's so important that we not discard her! In this episode you'll hear: Why it's impo ..read more

Having fear is like the pin keeping our lives from becoming the fullest, most aligned, and exciting that they can be. Once we learn how to overcome fear, we can overcome the obstacles keeping us stuck, stop people-pleasing, hear out intuition, and ultimately start living the lives we deserve. In this episode you'll hear: Where fear comes from The most common fears I hear from friends & clients Mindset shifts to help you discredit fear-based thinking Unusual techniques I use to released fear-based emotions Why you're ALREADY capable of overcoming any fear you have How to continue deepening ..read more

In this episode, I reveal why I named the Podcast Intuition Revolution. You may have asked yourself, "What are you revolutionizing??" Well, today you have your answer. The self-help industry has been about masculinity and doing more to become more. But I argue that the time for that is up, and we are in a new era of leading with Intuition first. It's time we allow the feminine, spirit, flow, and ease to allow us to be who we were meant to be all along. We don't need to add more, we need to strip away what's been holding us back. If you're eager to learn how to make your life easier, be able to ..read more

As a millennial, we know life is not easy. But there are many ways that we can start to live a life of EASE.  Today I walk you through the 4 ways you can determine what your new life of ease will look like. In this episode you'll hear: The difference between "ease" and something being "easy" A story about a time I went to Santa Monica Beach Why asking advice isn't serving you as much as you'd hope The primary complaint all military spouses have 4 things to do today to step into the vibe of 'ease' Questions that you need to be asking yourself to begin to live in alignment If you enjoy th ..read more

Listen for the 5 REAL reasons your career might be suffering! This episode was originally recorded when the podcast was geared toward military spouses. HOWEVER, it's contains some incredible insights that apply to EVERYONE. You don't want to miss out on this episode. There are always external factors that can prevent us from getting a job, keeping a job, or making a stable income. But the truth is these factors actually only have about a 15% affect over our lives. What gets forgotten about is the 85% of our lives that we DO have control over.  Today I walk you through the 5 BIGGEST shifts ..read more