In this week's episode I speak to Meghan Rhodes, a qualified herbalist who supports people to start connecting to herbalism, making healthier, safer solutions for themselves and their families a reality. Meghan talks to us about how to bring herbal medicine back into our life so that we reawaken the knowledge we have forgotten. She shares this ancient and common wisdom  and how she began listening to her own body and recalibrating to herbal medicine. Hear Meghan share how you too can start using herbs by connecting to your intuition and using your felt sense to explore the impact. This is ..read more

In this second episode of the three part series, I am talking to the incredible Karen Docherty, International Spirit Medium & Psychic.  Karen and I cover: ? how her mediumship started in childhood and  continued to grow over the years into adulthood.  ? how intuition can play a part in mediumship and how we can practically begin to develop our own spirit team.  ? her work as a mediumship mentor and why she finds it important to support others to develop their skills.  ? different forms of mediumship and the signs that can help us connect with the spirit world.&nbs ..read more

Welcome to this introduction to the 3 part mini series that will be shared over the next 6 weeks. I am so pleased to be back sharing beautiful conversations with you.  ..read more

In this week's episode, I speak to Lisa Valentine. Lisa generously shares her experience of loss through losing a loved one as a child and more recently the death of her fiancé and the lessons she learned about how to deal with grief.  We talk about how grief and death are often not dealt with  in the modern world. We discuss how things may externally appear to look back to normal but that our internal landscapes might still be deep in dealing with our loss.  We explore why it can be easier to share grief with strangers rather than family and friends and the importance of commun ..read more

In this week's episode I am speaking with Angel Therapist and Spiritual mentor Anna Grace Taylor.  Anna shares with us how she consciously connects with angels and how her work with angels transformed her life,  health and relationship with grief. We discuss intuition, synchronicity and angel guidance and how these tools have supported Anna to protect her own sensitive body. We also discuss her experience of grief in losing someone close to her but also her experience of grieving her own fertility. We acknowledge so many people's deep and complex relationship with fertility and how i ..read more

In this week's episode I speak to Lorna Harris, a PR expert and writer. Lorna combines her love of words, people and problem solving in the work that she does and we explore how she uses intuition as a lens through which to see the world.  We explore why sharing Lorna’s own story of grief has resonated so much with others who are grieving.  We discuss the vulnerability that lies within grief, the rawness of it and layers of experience that come with living with loss, including finding the glimmers of joy after losing those we love. Join Lorna and me as we share our reflections of lif ..read more

This week sees the start of a new series all about neurodiversity. I begin the conversation with Helen Grace McGregor who is a neurosparkly courage cultivator. Helen shares with us how she leads with intuition and what takes its place when she doesn't. We talk about being a child who was not seen or heard and how she looks back now to ask her younger self 'what do you need?' We consider the path of pursuing a diagnosis of ADHD and what the answer it gives us helps us to do. We look at the difference between Helen's wilderness years and her current third chapter and how her ADHD diagnosis has e ..read more

In this week's episode I am talking to Nasreen El-Mariesh who shares with us her journey to psychedelics. We discuss personal empowerment and the practical application of listening to intuition daily - whether it be in whispers or a loud speaker. Nasreen clearly articulates the importance for her of sitting in circle and being in community with women. She tells us the story of how she started on the path to sharing psychedelics  with other women and her own experimentation with micro-dosing and the impact it had on her. We talk about how psychedelics can support women to connect to their ..read more

In this week's episode I talk to Mariana Louis - aka Persephone's Sister - all about the work she does around tarot. In this beautiful conversation, we discuss Jungian psychology in relation to intuition and go deep into what archetypes are - and how we can have our own personal archetypal experiences. She introduces us to the idea of the sacred feminist, what that means and how to reclaim the feminine. There is a strong sense of curiosity that runs throughout this episode encouraging all of us to experience the mystery and magic of tarot for ourselves! About Mariana:Mariana Louis is a profess ..read more

In the first episode of Season 2, I am speaking to Lauren, a wonderful yoga teacher and amateur mythologist. Lauren joins me as I start my deep dive into the importance of ancient wisdom in modern times. This is such a joyful conversation and we have a LOT of fun pulling cards from  Lauren’s oracle deck and discussing Ancient Greek goddesses. We discuss what archetypes are and consider cultural appropriation versus cultural appreciation. We learn how Lauren developed a love of Greek gods and goddesses and hear the depth of her knowledge through the card pulls. We also think about how conn ..read more