Explainer | A guide to processed foods and which are healthy (instant noodles are not)
South China Morning Post » Health and Wellness
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1y ago
As more of us turn to processed foods as a convenient, affordable meal option, a doctor and dietitian give expert advice on what to avoid and what can form part of a healthy diet ..read more
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‘You still mourn’: 3 women open up about their miscarriage heartbreak
South China Morning Post » Health and Wellness
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1y ago
On Pregnancy and Infant Loss Remembrance Day, three women in Hong Kong share their miscarriage stories to raise awareness and destigmatise pregnancy loss ..read more
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How TikTok and BTS are helping Korean-Americans tackle mental illness stigma
South China Morning Post » Health and Wellness
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1y ago
Korean-Americans are seeking more mental health help than ever before, buoyed by everything from the candour of K-pop group BTS and viral TikTokers and nudged by the stress of the pandemic ..read more
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How do you slow dementia? Talking to someone – even on Zoom – can help
South China Morning Post » Health and Wellness
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1y ago
A recent study showed that isolated elderly people who took part in multiple Zoom calls each week received a boost in their cognitive reserve, which may delay effects of dementia ..read more
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Can this Singapore-born lab change the way people consume milk?
South China Morning Post » Health and Wellness
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1y ago
Cows are out for biotechnology start-up TurtleTree, whose cell-based milk alternative is grown in giant bioreactors at its California-based facility. But can it really shake up the global dairy industry ..read more
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I asked experts how best to prevent breast cancer after my own mass was found
South China Morning Post » Health and Wellness
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1y ago
Two specialists explain how lifestyle changes, regular screening and body awareness can help prevent breast cancer, while a survivor tells how she tapped into her own healing power ..read more
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1,200km trek isn’t quite so daunting – when you have a Japanese robot suit
South China Morning Post » Health and Wellness
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1y ago
Ancient pilgrimages and modern robotics technology combined this month when the Walk-Mate robotic suit, which optimises users’ gait and helps people walk again, was put through its paces ..read more
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‘Intense’: how Hong Kong migrants are dealing with never saying goodbye
South China Morning Post » Health and Wellness
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1y ago
Hong Kong migrants in Canada are coping with the emotional fallout of not saying goodbye to loved ones and friends with workshops that include acting out farewell scenarios ..read more
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Explainer | It was a mindful Buddhist practice lost to time, but she’s brought it back
South China Morning Post » Health and Wellness
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1y ago
A self-styled Buddhist layman in Hong Kong, Rebecca Wong Howe shows how to develop a daily practice of incense seal making, a meditative, mindful practice that is a dying art ..read more
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Hong Kong superhero works to promote a positive image of the city’s elderly
South China Morning Post » Health and Wellness
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1y ago
Queenie Man is working to improve the lives of old people in Hong Kong, by staging nostalgic food events for those with dementia and preparing appetising soft food that she sometimes delivers wearing a cape and wig ..read more
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