In this deeply moving episode, join us on an intimate journey with the resilient and inspiring Luis Molinar as he shares his story from being depressed and suicidal to finding his purpose and living a heart-led life. Luis found himself getting seperated from a long-time partner, burned out, struggling emotionally until he hit a rock bottom that forced him to face his inner demons, unfelt emotions and lack of self-love. "Life is about getting back on the horse."- Luis Tune in to listen to how Luis rose from the depths of hitting rock bottom to embrace a life filled with faith and an open heart ..read more

Ever feel like even when you're surrounded by people, you feel alone, or like your conversations are so shallow they end up draining you? My guest Ryel Kestano is the co-founder of an organization I have been involved with in the past two years and DEEPLY impacted by called ART-Authentic Relating Training.  At its simplest, authentic relating is a groundbreaking relational practice that creates profoundly enriching, enlivening, and nourishing relationships in all social domains of life, from the bedroom to the boardroom, with intimate partners and perfect strangers and everyone in between ..read more

An update episode on recent breakthroughs in my dating and how I navigated a situation where I really liked the guy but we weren't looking for the same things. We've all been there...you like this person but you're not looking for the same things.  Sometimes you disregard that and enjoy connecting with them. Sometimes you hope things will change...sometimes, they do! Most of the time they don't, but you learn something anyway. On this episode I talk about how to honor yourself and your truth while accepting the other's truth.  ..read more

Most people think of kink and they imagine scary, extreme, torture-filled, sexual interactions.  I wanted to bring someone on to talk about the love and medicine that can actually be present in kink and how it's way less intimidating than most people imagine...because it's actually be a really playful, transformative journey with the right people, setting and structure! My guest Yossef Sagi, a Sex and Magick Educator, had the same negative connotations to kink and couldn't possibly imagine it resonating with him. Until an experience made him realize that it wasn't only powerful, it was a ..read more

"Masculinity is not toxic, masculinity is medicine." Behind many of the challenges men and women have in relating, is the  judgment and rejection they have towards the opposite gender.  My guest Mikaal Bates is a men's coach who's dedicated to accelerating the conscious evolution of men and masculiity across the planet in our lifetime, and to heal the divine between men and women.  On this episode Mikaal comes on to talk about how we need to start celebrating and pursuing healthy masculinity, and end the internal and external battle between men and women to have deeper, more lov ..read more

My guest today Caitlin Lili helps women & couples communicate vulnerably so they can experience deeper connection and hotter sex. Today we talk about: -Oftenttimes what gets in the way for a woman to be available for love with a man, is her hatred towards men.    -Caitlin's journey transforming her disruptive communication style in relationships and how that drastically changed her dating patterns and the men she was attracting.  -How to communicate your needs and desires from a place that fosters connection vs. seperation.  -How to "hold uncomfortable sensations" inste ..read more

Welcome back to Commitment Phobe!  This year I am continuing to level up the game with episodes that will provide you with rich content, incredible guests and stories on how to deepen and heal the intimacy and connection in all of your relationships in your life.  With that in mind I had to bring on an old friend Spencer Jacobson, who's currently leading events around the world called Dance Meets Tantra, where they combine conscious dance, tantra, contact improvisation and kink. Spencer and his team are committed to creating spaces where people can feel truly safe to strip themselves ..read more

The podcast is undergoing some revamping as I'm getting it ready for next year but I wanted to end the year off sharing some of the lessons I've learned in love and relationships this year and how it's been deeply transforming who I am!  ..read more

We accept the love we think we deserve. A statement like that is powerful, AND it's important to keep in mind that we don't have to beat ourselves up for what we accept, experience, tolerate and live in our relationships. Mary Haberski, a tarot reader and spiritual guide, comes on to talk about how we can view relationships as tools and mirrors for self-love and personal growth. Mary is passionate about helping people view their relationships as evolutionary tools from a compassionate lens. There is a difference between what we want in relationship and what we actually attract or what feels sa ..read more

For years now, I have been telling the story of how over the past decade, I've chipped away at my intimacy fears and have become more and more available for deep connection, commitment and vulnerability.  I always tell the same story: I start liking someone, they start liking me back, I freak out, I leave. But the truth is that I don't have avoidant tendencies, I have anxious-avoidant tendencies, many times I first freak out about percieving their distance or distinterest, and THEN I freak out about percieving their closeness.  You can imagine how confusing it was my whole life. I've ..read more