In episode 58, Sarah & Becca explore the similarities and differences in listening to your anxiety and your intuition and talk about how to differentiate between the two ..read more

In episode 57, Sarah and Becca talk about a topic we so often avoid: Death, Grief, and Loss. Join in the conversation!  ..read more

Sarah & Becca talk about compassion and when compassion for others goes too far and resembles co-dependency and the abandoning of oneself.  They discuss how to check in with yourself so compassion doesn't go out of alignment with you ..read more

In episode 55, Sarah & Becca talk about how we process change and how to stay present when we face times of transition ..read more

An update about where we’ve been, where we’re headed and how Two Therapists in Therapy has evolved! We can’t wait for such a fun 6th season with you!  ..read more

In this episode, Sarah & Becca explore how people begin to do inner work that leads to healthier relationships with others and with themselves. Resources for Self Work: Video Resources: Brene Brown Netflix Special "the Call to Courage" https://www.netflix.com/title/81010166 Kristin Neff's Self Compassion TED Talk Therapy Resources: Adjusted Fee Therapy Sessions: https://openpathcollective.org/ Finding a local therapist with Psychology Today Self Work Courses: The Narrative Enneagram Readings and other online Resources: Sonya Renee Taylors work on "The Body is Not an Apology" The En ..read more

In this episode, Sarah and Becca explore inner child work, the Essential Self, and integration of our internal wounded narratives ..read more

In the first episode of 2023, Sarah & Becca explore "The Miracle Question" to help us slow down, go inward, and find our path during times of stress.  ..read more

In episode 50, Sarah and Becca discuss how to pay attention to your mental stress and how to cope when you notice stress getting bigger.  ..read more

In episode 49, Sarah & Becca talk about making space to tune into your own self in a world that demands us to tune in elsewhere.  ..read more