331 Darryl Rodgers: Give Your Child Their Best Opportunity at Recovery from Addiction!
Steps To Sobriety
by Stephan Neff
6d ago
You’ve recently discovered that your child has a drug problem?  What do you do?  You’ve tried to talk to them about it, but they don’t listen, and the more you talk, the more defensive they get.  Their grades are slipping, they’re angry and rebellious.  You found out they’ve lied to you and stolen from you to support their habit.  Who can you turn to for help?  Your child’s life is hanging in the balance. Darryl Rodgers coaches the parents of children struggling with a substance use disorder.  Darryl’s oldest of two boys, Chase, died in a drug-impaired wreck ..read more
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330 Taimi Allen : Fake News - How Personifying her Inner Critics helped Taimi deal with Depression
Steps To Sobriety
by Stephan Neff
6d ago
Taimi Allan is CEO of Changing Minds, a Charitable NGO governed and operated by people with lived experience of mental distress and addiction. As someone who identifies as having thrived because of, not despite, her own Lived Experience, Taimi champions Lived Experience Leadership and is known for leading with humility and compassion. Amongst other innovative programmes, Taimi envisioned Whakatau Mai, the world’s first peer-supported holistic, online and fully accessible wellbeing sessions, Rākau Roroa, New Zealand’s lived experience leadership initiative, and recoVRy, a Virtual Reality platfo ..read more
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329 Julia Barton: Postpartum Depression - From Being Isolated to Helping Women Bloom
Steps To Sobriety
by Stephan Neff
6d ago
The seeds of Julia’s life mission were planted when she earned her Reiki I certification at the age of 8. A born intuitive and empath, young Julia used reiki to feel safe and protected. Despite growing up in a holistic household, adulthood found Julia unsure of how to best use her gifts. Her isolating experience with post-partum depression cultivated a desire to support and nurture others. Julia became a post-partum doula and Reiki Master Teacher to guide new mothers to trust their intuition and find joy in their post-partum journey, and created Olive & Bloom Holistic Care and Healing to h ..read more
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328 Anissa Hudak: Your Issues are in Your Tissues. Let Your Soul Heal With Movement
Steps To Sobriety
by Stephan Neff
6d ago
As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, she intimately understands these women's needs and helps them navigate their healing journeys.           3 top tips for my audience: 1. Never Give Up 2. Find people or services to help you meet your needs on your healing journey 3. Try yoga - you might like it ..read more
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327 Nefertiti San Miguel: How to Live Your Life Authentically on Your Terms
Steps To Sobriety
by Stephan Neff
6d ago
Nefertiti San Miguel is the embodiment of passion, a vivid advocate for the arts, neuroscience and mental health. As an international mixed-media artist, Ikebanist, performer, speaker, entrepreneur, published author and trailblazer, she raises eyebrows across numerous industries.  With a reputation for rocking her eclectic style, Nefertiti is the founder of Etnia Fusion, a Boston-based boutique enterprise dedicated to promoting and cultivating multiculturalism through educational programs, functional/wearable art, and dance. She’s been featured on radio and television programs, web series ..read more
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326 Nicole Smith : Fighting for the Value of Humanity One Story at a Time
Steps To Sobriety
by Stephan Neff
6d ago
Nicole Smith, the founder of Dignity Defense Institute, is a communications expert who has spent the last decade of her career shining a light on the darkest parts of the human condition around the globe. And yet, it wasn't until 2020 that her mission was given flesh and bone. After giving birth to her daughter in distress, which resulted in the diagnosis of Cerebral Palsy, Nicole has dedicated her life to advocating and shouting about the value of her little one ever since. Armed with an education background in Law and Public Policy and an extensive career in Communications, Nicole Smith has ..read more
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325 Annie White: Lower your stress and maximize your happiness with Dr. Annie White
Steps To Sobriety
by Stephan Neff
6d ago
Dr. Annie White developed a brand new method to help you lower your stress and anxiety. It’s based on the science of the brain and is different from anything you’ve tried before.  She will show you how your mind got wired to be so stressed and how to fix it with easy, tangible tools based on science.  Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. She developed a revolutionary, new step-by-step method to minimize stress and maximize happiness based on the science of neuroplasticity. Annie has a Doctorate in Eastern Medicine. 3 New tools to lowe ..read more
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323 Jocelyn Bellows: Leap from Limitation to Liberation. Unearth the Roots of Your Story to Heal
Steps To Sobriety
by Stephan Neff
6d ago
Jocelyn Bellows, founder of Strike a New Match, is a Breakthrough Coach, author, podcast host and motivational speaker. In the wake of the ending of her marriage in 2017, she began a journey of self-discovery, investing in learning and expanding on understanding why she was the way she was and took action the way she did. During this intentional journey, Jocelyn uncovered the truth of who she is and her continually evolving life’s purpose.  Jocelyn works with men and women, allowing them to discover their deepest and most authentic selves. Together, they uncover the layers of stories and ..read more
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322 Carrie Schell: Worried about alcohol? You maybe like me and others, a gray drinker
Steps To Sobriety
by Stephan Neff
1M ago
A midwife, personal trainer, yoga instructor, doctoral candidate, speaker and author, Carrie Schell has dedicated her life's work to health and wellness.  As an addiction specialist helping others recover, Carrie realized she, like millions of other women, was a grey drinker...not an alcoholic. Still, her relationship with alcohol was unhealthy, in a grey area.   Carrie Schell has spent her career in health and wellness, helping people through their intimate and life-transforming journeys.  Carrie's latest passion is giving a voice to grey drinking and helping women create s hea ..read more
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321 Nghi Dang Mental Health Awareness Through Storytelling: Mental Health is a Normal Part of Health
Steps To Sobriety
by Stephan Neff
1M ago
Mental health is often an afterthought for most people when, in reality, it is vital to your physical health. With so much online information, it is hard to figure out what is fake and what is a fact. Navigating through the world wide web is exponentially more difficult for children, so my goal with the book series is to help clear up misconceptions about mental health and give guidance. Children turn to social media for advice, which is why our world is in its current state.  I was born in Vietnam but grew up in Southern California. Our family moved to the states when I was 7 years old ..read more
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