464 Lesley Logan: Pilates: The Movement Meditation You've Been Looking For
Steps To Sobriety
by Stephan Neff
8h ago
Lesley Logan is the world’s leading expert on how Pilates changes your life, and is the co-founder of OnlinePilatesClasses.com. She has taught thousands of students, trained hundreds of teachers, lead workshops at global conferences, and supported companies such as the Associated Press and Balanced Body, empowering participants with movement and happiness through Pilates. With a comprehensive certificate from the National Pilates Certification Program, and with teaching experience since 2008, Lesley is widely regarded by the Pilates community and corporate executives alike. 3 Top Tips  1 ..read more
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463 Rachelle Davis: Conquer Chronic Fatigue Syndrome & Unlock Vitality and Reclaim Your Life with the 4 Core Blueprint
Steps To Sobriety
by Stephan Neff
2d ago
In the words of Rachelle Davis:  From the earliest days of my life, I've been drawn to the healing power of nature. The rustling leaves, the scent of blooming flowers, and the gentle touch of sunlight—all whispered secrets of well-being. Little did I know that this fascination would lead me on a transformative path, shaping not only my own destiny but also the lives of countless others.  In 2012, I embarked on an overseas adventure as a Government contractor. My mission was clear: contribute to a cause greater than myself. Amidst the bustling streets and unfamiliar landscapes, I disc ..read more
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462 Tom Spooner: Why Legal vs Illegal Substances are more Deadly for Warriors
Steps To Sobriety
by Stephan Neff
1w ago
Tom Spooner is a Former Delta Operator and Warriors Heart Co-Founder/President whose service to our nation in the U.S. Army spanned nearly 21 years (1990-2011), primarily in Iraq and Afghanistan (including 12 deployments and 40 months in combat). His military career included time in the 82nd Airborne, as a Green Beret in the US Army’s 7th Special Forces Group and, ultimately, in the U.S. Army’s 1st Special Forces Operational Detachment Delta as an Operator. Since retiring from the military in 2011, Spooner has successfully enabled thousands of warriors to acknowledge their struggles, seek trea ..read more
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461 Logan Hufford: Sexual addiction: I found the path out. I can show YOU that path
Steps To Sobriety
by Stephan Neff
1w ago
Logan is a born & raised Alaskan, married to his gorgeous bride Carrie, who herself is a 4th-generation Alaskan; and together they are raising 4 amazing but crazy little monkeys. Their life is a simple one - they love their family time, their dogs, and exploring the beautiful Alaskan wilderness. Logan and his wife Carrie each lead Recovery groups, doing what they can to give back by sharing the gifts that God has given them. When he has time, Logan is a lover of sports - playing basketball as much as possible, and enjoying the NFL (Go Colts!) Since January of 2021, Logan has been blessed t ..read more
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459 Colin F Watson: The Age-Reversing Fitness Maestro - Life is an inside-out game
Steps To Sobriety
by Stephan Neff
2w ago
Colin F. Watson is the Age-Reversing Fitness Maestro. He is a beacon of hope for those over 40 struggling with weight and health. As a Certified Master Coach specializing in body transformation, mindset, and embodiment, A published author, and an NPC physique masters competitor, Colin's journey is nothing short of inspirational. Overcoming high blood pressure, sleep apnea, and type II diabetes in his 40s, he discovered a life-changing secret to rejuvenate his health and physique. Overcoming a broken back and seven back surgeries in the span of six years, now 62, Colin, boasts a youthful vigor ..read more
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488 Jennisue Jessen: Resilience Unveiled - A Survivor's Journey from Trafficking to Triumph
Steps To Sobriety
by Stephan Neff
2w ago
Jennisue Jessen is a distinguished expert with over 25 years of experience in the field of human trafficking. Her remarkable journey, from being sold into the sex trade at age 4 to becoming a beacon of hope and change, is nothing short of inspiring. As the Founder & CEO of Compass 31, an international counter-trafficking organization, she has dedicated her life to fighting the darkness of human trafficking. Jennisue's expertise extends beyond her own personal experiences; she was appointed by President Trump to serve on the U.S. Advisory Council on Human Trafficking, where she influenced f ..read more
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458 John Graham: How Peak Performers Release Anxiety/Panic, For Good
Steps To Sobriety
by Stephan Neff
3w ago
John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion). He's performed insane mental feats on TV shows all over the world:  - Super Brain (China) 400 Million Viewers  - Xtra Ordinary (Indonesia) 20 Million Viewers  - SuperHuman (USA) with Mike Tyson  - Incredible People (Russia) 4th place finish He overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind ..read more
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457 Nico Morales: Five Things To Know Before You Get Sober
Steps To Sobriety
by Stephan Neff
3w ago
Nico Morales was born and raised in Albuquerque, New Mexico. He was an athlete, opiate user, and over drank alcohol. Now is an author, graduate, and business owner. Nico had adverse childhood experiences that he repressed, this mental unrest led to an exploration of substances, eventually propelling him into opiate use disorder. By twenty-two, Nico was living out of his truck and spent most of his time finding odd, sometimes illegal ways to make money to support his drug habit. After seeing others close to him pass from overdoses and recounting the times he came near death he recognized there ..read more
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456 Michael Herbert: Recovery - Living beyond my wildest dreams
Steps To Sobriety
by Stephan Neff
1M ago
With over 35 years of experience in addiction treatment, Michael Herbert is a highly accomplished professional in the field. His expertise spans from intervention to aftercare, making a positive impact on countless individuals and families. Michael's international work has taken him to various parts of the world, including Behman Hospital in Cairo, Egypt, where he taught addiction counseling. He also served as a consultant for the Cairo American College and the Maadi Psychological Center, contributing to the development of effective treatment approaches. In addition, Michael has devoted his ti ..read more
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455 Denise Dielwart: From Widow to Warrior: Guiding Others Beyond Grief
Steps To Sobriety
by Stephan Neff
1M ago
Denise experienced this profound loss firsthand after the sudden passing of her husband. After trying many methods that were not working, Denise sought a path to healing that led to the creation of the FLOW Grief Release Method—a transformative approach to moving through grief with grace and ease. Denise's journey from the depths of despair to rediscovering joy inspired her to help others. With over 15 years of experience, she has guided thousands to reclaim their lives from grief, using her unique FLOW method that dramatically shortens the healing process from years to months. Denise's ground ..read more
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