Joy Tuesday #joytuesday | Episode 26
The Rider's Mind Podcast
by Michelle Davey
1M ago
Please accept this invitation to join me and other joy seekers for “Joy Tuesday”, a revolution in bringing more joy to your life through intentional acts of joy through gratitude and vulnerability. You can do this any day, it doesn’t have to be Tuesday, but have a listen to this episode and think of small ways you can be intentional about (as Brené says) experiencing the scariest emotion known to humans and expanding your window for letting it into your life.  Link to Joy Tuesday Facebook group: https://www.facebook.com/groups/890161679782990 Link to Brené and Oprah’s interview clip ..read more
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First We Take One Step | Episode 25
The Rider's Mind Podcast
by Michelle Davey
2M ago
When you’re stuck in one place with a desire to be somewhere else, it’s not always as easy to move forward as we think it should be. In this episode Michelle talks about why this is and what to do about it. She also shares her own struggles in this area and announces some plans for 2024 as she takes her own steps to walking the talk. Next Level Mindset Mini Course: https://michelledavey.com/minicourse/ Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook. Work with MichelleClick here for a list of services and 1:1 offers ..read more
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What to Say to Someone Who is Nervous | Episode 24
The Rider's Mind Podcast
by Michelle Davey
2M ago
Calm down is not the answer. In this episode of Unbridled Living I talk about some of the most unhelpful things you can say to someone who is struggling with nerves. I also share some ideas on what IS helpful and how saying nothing can potentially be even more powerful. This isn’t just for what you can say to others, but it could also be used as your personal dialogue when you're using self-talk to get yourself back into the zone and ready to take confident action. Next Level Mindset Mini Course: https://michelledavey.com/minicourse/ Join the ConversationWant to connect or ask me a question? F ..read more
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Listening For Truths | Episode 23
The Rider's Mind Podcast
by Michelle Davey
3M ago
I believe truth has a frequency. We can feel it, but we can also hear a truth. In this episode, I talk about two occasions when I heard the same truth and how I unpacked the lesson that came with it. My son was the bearer of the first lesson as he helped me shoot a nerf gun of all things. Use this episode as a primer for listening for your own truths and messages you need for growth. Next Level Mindset Mini Course: https://michelledavey.com/minicourse/ Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook. Work with MichelleClick here for a list of service ..read more
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Questions To Come Back To Self | Episode 22
The Rider's Mind Podcast
by Michelle Davey
4M ago
If you’re on a journey back to the truth of who you are or integrity and authenticity, there are some questions you can ponder to help. In this episode I unpack a list of powerful questions that will help you discover where you may have left pieces of yourself and where you may be avoiding exposing all that you are and what you’re capable of. So often we lose ourselves in service to others and in pleasing others. Becoming aware of where we may have done this is a big help in coming back home - to yourself. You can find the list of questions to copy for your journal or to ponder in the show not ..read more
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How We See the World | Episode 21
The Rider's Mind Podcast
by Michelle Davey
4M ago
It’s no secret that when you’re stressed, you might be more sensitive or reactive. Have you considered that it might literally impact the way you see the world? When we are stressed, we are more apt to be defensive and see a different perspective than we would if we were to see it from a more relaxed state. In this episode I (Michelle) share a story from when I was highly dysregulated and “lost it” on my neighbor. It’s totally embarrassing but I’m sharing to help the masses prevent this from happening to them! It was a learning opportunity and I’m so grateful for the example my neighbors set f ..read more
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Success Is Yours | Episode 20
The Rider's Mind Podcast
by Michelle Davey
5M ago
I don’t believe that your hardships or how hard you work make you any more deserving of success. I understand this is an unpopular belief in a society driven by the hustle culture. We would all love to see someone who has struggled for years win. But can we also be happy for those who found success without the blood sweat and tears? In this episode, I’ll tell you why I think deservedness is your birthright and everyone deserves it no matter how hard they work.  I’ll also talk about how we can’t confuse it with entitlement.   Next Level Mindset Mini Course: https://michelledavey ..read more
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You Deserve To Enter | Episode 18
The Rider's Mind Podcast
by Michelle Davey
7M ago
In this episode I talk about how many of us were raised on the belief that if you don’t ride during the week, you don’t deserve to go on the weekend. I believe this can be a limiting belief and is likely the reason many women have quit competing or quit horses all together. Especially when they get to the “making meals, changing diapers, moving water trucks, baling hay, working full time and driving a combine” stage of life. While it can be difficult to motivate young people without the use of shame, I think we need a better strategy. I believe you still deserve to be there if you missed a few ..read more
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Following The Call - to Utah | Episode 17
The Rider's Mind Podcast
by Michelle Davey
8M ago
Whether you’ve ever been drawn to hike in Utah or not, I hope this episode inspires you to go on your own adventure. Spending time on your own is a good opportunity to clear your energy and tune into your inner compass. Your adventure need not be grand, it can be to your local park or your own backyard. Adventure within your means, but don’t let adventure sneak out of your life. In this episode I talk about my recent solo adventure to Utah and many of the serendipitous events. You’ll hear how I follow my own compass and listen for clues and messages I need to hear along the way. You can do thi ..read more
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The Journey Back To Self | Episode 16
The Rider's Mind Podcast
by Michelle Davey
9M ago
In this episode I unpack a few themes and reflect on the work I’ve been doing over the last year. I talk about the not so fun side of growth and ascension and the hard work that’s done when digging into our shadows. Personal growth and healing isn’t a one and done type of event, it’s a journey back to yourself and in this episode I’m sharing how that’s been looking for me. Next Level Mindset Mini Course: https://michelledavey.com/minicourse/ Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook. Work with MichelleClick here for a list of services and 1:1 o ..read more
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