It seems we all have a long list of things we “should” be doing. But when was the last time you stopped the should loop and asked yourself how accurate this list really is? Does it align with an unbridled life? Are the things on the list even yours? Are you not doing the things that are legitimate shoulds because you’re doing things that you’ve always thought you should do instead? You guessed it, in this episode we are talking about all the ways we “should” ourselves. I’ll share how we snuff out our energy instead of using that energy for something that lights us up (and how to stop that!). N ..read more

It’s one thing to desire to practice or pursue an unbridled life, but it’s another to actually ask the things that try to hold you back, to step aside. In this episode we explore the different energies and resistance that can keep us from living the life our soul calls us to (no matter how many resources we have backing us to do so). All of these sticking points apply to chasing your dreams in an unbridled way, not just living the life. Just having the awareness of the things that might be keeping you from “unbridling” is a big step in getting there. This episode will help you with that. Next ..read more

In this episode we uncover how we can be driven or held back from what we took on as our own before the age of 7. The bulk of our beliefs, values, stories and views are programmed into our subconscious mind before the age of 7. We may think we are grown up and have a mind of our own, but more often than not, our choices are being influenced by programs that are running in the background. In this episode Michelle talks about how this happens and how we can start changing these stories so that we can continue to live a life untethered from the past.   Next Level Mindset Mini Course:&nb ..read more

I believe that truly living an unbridled life means living true to yourself. This means being yourself and knowing who that is, even when it’s uncomfortable to do so. Living authentically requires a lot of bravery as society and our innate nature pushes us to conform and fit in. As far as our nervous systems are concerned, fitting in is safest. Join me as I explore why authenticity is important, but why it can sometimes feel challenging. Through this conversation I hope you’re inspired to let your “weird” out and lean into it. We can be weird together, but differently! Join the Conversation Wa ..read more

This episode will require you to show up with an imagination and follow along. What if the game of life was simply to expand your personal biodome and increase your personal health through life experiences? The walls of your biodome (aka comfort zone) are built from your limiting beliefs, past experiences, and fears. All you have to do is regulate your nervous system to move and expand your game experience. Would you be willing to play? You can even collect badges and awards if you decide to enter into certain experiences! Listen in to see how it works and why anything worth doing is outside t ..read more

Goal setting is good, but how about soul listening and intuition following when it comes to achieving things? In this episode I talk about considering how you want to feel while moving towards goals, as well as tuning into what you truly desire rather than what makes sense, or what everyone else is doing. Many of us are focused on the blood sweat and tears it takes to meet a goal instead of finding ease and pleasure on the way to success. Listen in and see if you can gain some ideas on moving towards the achievements you desire, while operating in the vibration of the result you long for. Join ..read more

Rocker Steiner took the pressure off the barrel racers early on in the NFR as the couch jockeys and keyboard warriors had a lot to say about his behavior. While I believe everyone should play within the rules, in this episode I share why I feel Rocker is a pretty normal and healthy 18 year old just trying to live true to himself. Those of us looking to live an authentic and unbridled life, could learn a few things from him. Join me in this episode where I share the reason why he’s probably marked safe from cancer, why we should cut him some slack and why I’m inspired. Join the Conversation Wan ..read more

Living “unbridled” can be one of those easier said than done things. I’m not even sure it’s something we master, it’s simply something to be intentional about. In this episode I talk about the forces and systems out there that go against our desire to follow our hearts and live unbridled. From governments to our own nervous system, there’s a lot of energy hitting us from different angles suggesting we live small inside a safe little cage. Brining this all into our awareness is a first step in stepping away from its influence. We do that in this episode.  Join the Conversation Want to conn ..read more

In this episode we’re reminded to live. Each day we are closer to death, so why wait to start living an “unbridled life” and the one you dream of? I share several stories of people being spared death by a force greater than them, and the lessons that can be learned from not dying. Take these lessons and implement them into your own life so that you don’t need to receive them yourself in real-time.  Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers ..read more

Every new book starts with an introduction setting the scene. In this inaugural episode of “Unbridled Living”, I share where we’ve been and where we’re going.    The thing is, your ideal performance state is not simply found in your head. Your brain and your body are connected. Your stories, beliefs and boxes, they are connected too. How you live Monday through Friday is connected to your ride on Saturday. There is no separation, you are an entire unit of magic. We can't simply “think” our way out of our issues for a reason. One of the reasons why I'm moving away from "The Rider ..read more