Exploring Mudras, or hand gestures, impact how you feel and support you to come into your desired state when holding the light. This simple practice allows you to focus and set an intention on the light of hope. Support the show Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance. Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com Join live events with Nid Follow my inspirational posts on Instagram @nids.nidra Much love, Nid ..read more

A contemplation of finding the small magical wins in every day that is leading you where you are going, even on the days that feel like a failure.  Support the show Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance. Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com Join live events with Nid Follow my inspirational posts on Instagram @nids.nidra Much love, Nid ..read more

Have you ever felt like there's a hidden key to unlocking your fullest potential – both personally and in your career? Get ready to embark on a journey through the cosmos with our latest podcast episode, where we delve into the world of Soul Realignment and its life-altering influence on karma. Inside the celestial library of Akashic records, we decode the secrets of every soul's history, providing invaluable insights that steer us toward wiser life choices and spiritual ascension. Not only do we dissect the essence of your soul's divine blueprint and its inherent gifts, but we also equip you ..read more

Welcome your day with the beautiful sunrise sounds of the Australian countryside and welcome the feelings of peace into your day.  We use the natural sounds of the life around the scene as animals chatter and plants move in the wind.  Release the night into the morning, your body sensations and ground into the physical daily experience with ease.  Connect into the nature soundscape to bring sweetness into the start of a new day.  Support the show Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out t ..read more

Have you ever felt that your life's compass needed recalibration? In this episode, discover how Soul Guidance is an intuitive path that makes the shifts no other therapy or modality has, because Soul Guidance encompasses all of who you are and more. In a heartfelt narrative, I recount my personal pilgrimage from the realms of dance to the challenges of mental health and a detour through the legal world, only to find my way back to my first love: guiding energy to move and express itself fully through a human. This journey wasn't just about finding my footing; it was about unlocking a treasur ..read more

Unlock the sweetness of life with the Hummingbird archetype. Discover how to reconnect with your inner child, embrace creativity, find your unique style, and enhance communication. Listen on to fly on. Discover more at the blog www.nidsnidra.com/blocast/find-sweetness-in-life Support the show Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance. Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.com Join live events with Nid Follow my inspirational posts ..read more

Discover how the ancient wisdom of the Wood Dragon's energy can be the key to unlocking your soul's purpose and transforming anger into inner peace. As your Soul Guide, Nid, I'll take you on a journey where breath becomes the powerful tool for navigating the torrents of intense emotions. In this episode, you'll learn a unique breathing practice that not only helps dissipate frustration but also infuses your being with tranquillity. Together, we'll create intentions that will illuminate the path of your healing odyssey, acknowledging the winding roads and the beauty of each step forward. Strap ..read more

As the Chinese New Year ushers in the Wood Dragon's empowering presence, we're inspired to ignite a transformative blaze in our professional lives. In the latest episode, you'll discover how to harmonize your career with the deepest yearnings of your soul, while also learning to heal the wounds of your inner child that may echo through the halls of your workplace. Together, we'll traverse the landscape of authentic expression at work guided by the Dragon's nurturing flame, to shed layers of fear and step into a space of profound growth and self-awareness. Navigating the corridors of our caree ..read more

As I reflect on a pivotal moment where the relentless forces of nature revealed to me the true essence of resilience, this episode unfurls a tapestry of personal empowerment amidst suffering.  I invite you to join me as we embark on an intimate exploration of suffering, its impermanence, and the remarkable strength that blossoms from embodying our experiences. Through the narrative of my own transformation and the insights gained from nature's cycles, we'll uncover how to navigate the emotional terrain that often imprisons us in sorrow and emerge with a heart filled with compassion. In ..read more

Ever felt disconnected from the world around you? As humans, we often experience emotions that are influenced by our environment, and in today's episode, I, Nid, will guide you on a journey of self-discovery and emotional stability. I'll be sharing my personal journey through life's ups and downs, and how I managed to break free from destructive emotional patterns. In our youth, we often grapple with our emotions, and I was no different. Growing up in England, I felt a disconnect from the land and seasons, which led me on a quest to find emotional stability. My journey took me through the rea ..read more