Impact of water pollution on your hair and skin 06/21/2021 Share on facebook Share How is water pollution harming your hair and skin ? Your skin is not only an important line of defense but is your biggest organ. Beautiful skin reflects good health! It is never too late to protect your skin, to heal it and to prevent long term damages. Beautiful hair has been through the ages the sign of attractiveness, but also is a mirror of good health! Caring for both skin and hair can start simply with choosing wisely how you nourish them from within and how you protect them from the ou ..read more

4 Healthy benefits of spending time with the family 05/15/2021 Share on facebook Share Family Day The importance of family is evident in healthcare. And no, we are not only talking about your blood family. We are also talking about those close friends who accept you for who you are, those who would do anything to make you feel happy and special no matter what. This month, we celebrate International Family Day, and what better way to do it than by learning how our loved ones can positively influence our lives. Here are 4 healthy benefits family time offers: Helps You Reduce ..read more

Everything you need to know about the songkran festival 04/12/2021 Share on facebook Share Songkran Festival If you live in Thailand, you’ve probably heard of the Songkran water festival. This festival is usually celebrated in the middle of April, and it’s one of the grandest and most important events because it marks the beginning of the traditional Thai New Year. Here are a few things you should know about this festival: It’s a Three-Day Celebration This year the celebration will start on Tuesday, April 13th, and end on April 15th. The official opening ceremony is usually he ..read more

4 things we should never take for granted 03/10/2021 Share on facebook Share Never take for granted March is finally here! This month not only marks the beginning of warmer weather and long daylight hours, but it also has many important dates to celebrate such as World Wildlife Day, International Day of Happiness, International Day of Forests, and World Water Day! What do all of these special dates have in common? They are all celebrated to raise awareness about little things in life that bring us joy and are extremely necessary for our lives. These are things we should never ta ..read more

popular chinese new year's traditions 02/10/2021 Share on facebook Share Chinese New Year There are only a few days left to celebrate the Chinese New Year, an exciting holiday that is celebrated by more than 20% of the world – that’s definitely a lot! As you may already know, in the Chinese culture, every year has a zodiac animal and 2021 is the year of the Ox. These zodiac animals play a big role in the tradition, as they decide the future of the year to come. If you were born in 1961, 1973, 1985, 1997, 2009 this may be a great year for you! Besides celebrating with p ..read more

5 Achievable Resolutions for New Years! 01/10/2021 Share on facebook Share Resolutions The year has just begun and that only means one thing: it’s time to think about your resolutions for the upcoming year! If you’ve never made a list of resolutions, why not start one this year? Resolutions are productive ways to set goals and intentions for the New Year, whether you want to quit smoking or start exercising to be healthier. Here’s a list of achievable resolutions you can add to your list: Explore New Places We can all agree that visiting new places is a lot of fun! You get to ..read more

3 Things 2020 has taught us 12/10/2020 Share on facebook Share 3 things in 2020 It’s no secret that the year 2020 hasn’t been a good one for anyone. A series of unfortunate events happened since the beginning of the year, including a Pandemic that stopped the whole world, hurricanes that inundated cities and wildfires that burned thousands of acres in different countries, among other important things. It may sound crazy but not everything is bad, as the saying says “there’s always something positive, even in negative situations.” All these events that happened in 2020 taught us ..read more

gratitude month is here ! 11/10/2020 Share on facebook Share Gratitude November is a very important month. Can you guess why? Yes, you probably read it on the headline already, but it turns out that this month is known as Gratitude Month! Gratitude is a simple word but it has a very special meaning behind it.  According to psychologists, gratitude is strongly and consistently associated with greater happiness because it can enhance our moods, decrease stress, and improve our level of health and wellbeing. No wonder why celebrations such as World Kindness Day, International ..read more

5 Tips to start living a healthy lifestyle 10/09/2020 Share on facebook Share Living a healthy lifestyle Can you believe October is already here? Feels like yesterday that we were celebrating the beginning of the year and now we are just a few months away from its end. This month is special in many ways, but mostly because it’s the Breast Cancer Awareness Month. Every year, thousands of organizations worldwide come together to raise awareness about the importance of early diagnosis, and they also raise funds for women who are suffering from the disease and who can’t afford treat ..read more

3 reasons why preservation of water is important 09/07/2020 Share on facebook Share Preservation water is important Have you ever wondered how life would be without water? Well, it’s hard to imagine because without water, life as we know it wouldn’t exist at all. Every living thing, from cyanobacteria to plants, animals, and humans need water to survive. Some organisms need more water than others but at the end of the day, water, in all its forms, is essential to all of us. Since there are a lot of important days celebrated on September such as Ozone Preservation Day o ..read more