Today, we will dissect the cultural narratives surrounding wealth and the daily ethical decisions of running a service-based business.  My guest,  Empowerment Coach Cara Kovacs shares personal anecdotes that illustrate the liberating shifts that occur when individuals align with their authentic selves, drawing parallels to the entrepreneurial path of purpose and value-driven living. Together, we challenge the stigmas attached to money and redefine it as a resource for building impactful relationships and achieving goals. In this conversation, we dive into the delicate dance between ..read more

I recently shared these thoughts on my Instagram page and I am bringing them to you here on my podcast. As someone who has been speaking and teaching about nervous systems for over 10 years, I've been anticipating the inevitability of social media influencers oversimplifying regulation tools as a cure-all. Not only does this perpetuate the cycles of bypassing that leave clients feeling broken or even more stuck, the sacred medicine of nervous system work is being exploited as yet another cure-all to sell using harmful marketing techniques.  Deep bow of gratitude to the wise women who len ..read more

If you are joining us today, you'll want to check out Episode 135 first. That's because I have invited Tarot Reader and Creativity Coach Cecily Sailer to join me 5 times this year on a series exploring the interplay between the Tarot and the IChing. Episode 135 is the introduction to this series and it will give you context for our conversation today. Today's episode is an exploration in the interwoven and interdependent relationships between Yin and Yang energetics. One of the things I love about learning from other forms of spirituality is that we are all essentially saying the same thing ..read more

When Cecily and I first met, our shared enthusiasm for the divination rituals sparked an instant connection, one that's grown into a profound exploration of Tarot and IChing we're thrilled to share. Picture a bridge spanning across time, connecting the ancient wisdom of the IChing's hexagrams walking side by side through the Tarot's Arcana. This series promises to be a fascinating tapestry of history, personal narrative, and the art of divination, where listeners are invited to journey with us through time-honored practices that remain as relevant today as they were millenia ago. We delve int ..read more

This year, I've noticed a pattern that my business slows down through the winter season. Instead of panicking like I used to in my first years of business, I am learning to embrace the slower pace, much like tending to a garden awaiting spring's touch. This episode isn't just about roughing it through the quiet periods; it's about learning the seasonal patterns of your business to build resilience. This means taking a broader perspective on your year to build a plan. By identifying the cycles of feast and famine, we transform potential stress into a plan for empowerment and growth. Kat HoSoo ..read more

In this episode, I delve into 'spring cleaning' your social media account and the vitality of curation for an empowering online experience. I reveal how my personal strategy focuses on fostering genuine connections, not just boosting follower numbers. By listening to our body's cues and maintaining control over our digital engagements, we can build a more authentic presence online. Running a business on social media can often feel like a tightrope walk between marketing and staying true to oneself.  We tackle the importance of setting firm boundaries akin to the decorum of a physical sto ..read more

Unravel the complex dance between expectation and artistic expression with Creativity Coach Sarah Cook. Together, we navigate the delicate equilibrium of creativity and business, dissecting the challenge of preserving the sanctity of art while running our businesses. Let this conversation be your compass in reclaiming the joy of creativity, delving into the principles of anti-extractivism and the beauty of a dynamic partnership with our creative selves. Sarah's insights promise a wealth of knowledge for not just artists and entrepreneurs, but anyone seeking a deeper connection with their creat ..read more

Every day, I pull a wagon full of horse poop out to my future garden —a ritual that's not just about cultivating plants, but also about nurturing my entrepreneurial spirit. This episode is an invitation into that world where the principles of regenerative gardening intertwine with the art of growing a sustainable coaching business. From fertilizing with horse manure to the strategic choice of crops, I share how these actions parallel the careful nurturing required to ensure your business's roots are as healthy as those in your garden. We will explore the realm of sustainable growth, contrasti ..read more

Every day, I pull a wagon full of horse poop out to my future garden —a ritual that's not just about cultivating plants, but also about nurturing my entrepreneurial spirit. This episode is an invitation into that world where the principles of regenerative gardening intertwine with the art of growing a sustainable coaching business. From fertilizing with horse manure to the strategic choice of crops, I share how these actions parallel the careful nurturing required to ensure your business's roots are as healthy as those in your garden. We will explore the realm of sustainable growth, contrasti ..read more

Every day, I pull a wagon full of horse poop out to my future garden —a ritual that's not just about cultivating plants, but also about nurturing my entrepreneurial spirit. This episode is an invitation into that world where the principles of regenerative gardening intertwine with the art of growing a sustainable coaching business. From fertilizing with horse manure to the strategic choice of crops, I share how these actions parallel the careful nurturing required to ensure your business's roots are as healthy as those in your garden. We will explore the realm of sustainable growth, contrasti ..read more