Plant Based Folk
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Heya, I'm Janelle! A messy but delicious cook. I've been creating vegan meals for a couple of years now. On my blog, you'll find vegan Lebanese recipes, breakfast, lunch, dinner, dessert, and more. All recipes listed are plant-based. The aim of all my cooking is to illustrate how easily you can cook a showstopping meal at home.
Plant Based Folk
2d ago
Healthy chocolate bliss balls without dates are made using a few easy ingredients that have been combined with a natural sweetener and no oil. A perfect pick-me-up snack.
Chocolate bliss balls
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This page was released in November 2022 and has since been updated.
What are Chocolate Bliss Balls?
Interchangeably called chocolate protein balls, chocolate energy balls, chocolate protein bites or chocolate energy bites.
They are normally the size of 2-3 bites, or just under the size of ..read more
Plant Based Folk
1w ago
The healthy kind of vegan chocolate oatmeal cookies are pure joy, crafted from simple ingredients. They are a nutritious treat, boasting a delightful texture and chocolate flavor.
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Ingredients Highlight and Variations
Notes on some of the ingredients, the full list of ingredients and their measurements can be found in the recipe card below.
Maple syrup and tahini are the wet binders in this recipe. Tahini is an all natural sesame paste that tastes mildly nutty. I also ..read more
Plant Based Folk
2w ago
A double dose of corn is in these easy vegan corn pancakes. Packed with sweet corn kernels and crispy cornmeal, every bite offers a burst of irresistible sweet rich corn flavor.
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Ingredients Highlight
Notes on some of the ingredients, the full list of ingredients and their measurements can be found in the recipe card below.
All-purpose flour, aka plain flour, will create the cakiness of these delicious pancakes. Generally, when I make this recipe I make two batches, one for th ..read more
Plant Based Folk
2w ago
These easy vegan chocolate chip oatmeal cookies are ready in around 20 minutes using basic ingredients. They offer a nutritious indulgence, featuring a blend of chocolate flavor and a satisfying texture with either a crunchy or chewy finish. This great recipe is one of my family's favorite snacks.
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Ingredients You'll Need
Notes on some of the ingredients, the full list of ingredients and their measurements can be found in the recipe card below.
The ingredients in this vegan cookie ..read more
Plant Based Folk
1M ago
Simple ingredients are used to make this creamy garlic vegan mashed potatoes. Each mouthful is filled with comforting vibes and delicious flavor.
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I'll be honest, I've been caught a few times eating this mash on it's own, straight from the fridge, and more than likely you will too once you make this recipe.
Now, I alternate between making this garlic potato mash without and without oil, and the results of both versions of potato mash are fabulous.
I have ..read more
Plant Based Folk
1M ago
Easy vegan sausage rolls are fun to make and eat, with golden flaky puff pastry wrapped around a vegetable and herb filling. Ideal lunchbox meal or appetizer for kids and adults.
Fresh out of the oven flaky vegan sausage rolls
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[feast_advanced_jump_to] Why You’ll Love This Recipe
There's a good reason why I used to love eating traditional sausage rolls back in my younger years, they make a great snack or lunch and are an irresistible comfort food. Nowadays, I love them meat-less and the ..read more
Plant Based Folk
1M ago
Crunchy homemade roasted pumpkin seeds without oil are a nutritious snack using minimal ingredients. Add your favorite flavorings.
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[feast_advanced_jump_to] What Are Roasted Pumpkin Seeds?
Roasted pumpkin seeds can be made with seeds collected from any type of pumpkin (or squash depending on country location)
These seeds are cleaned of any membrane, pat dried / air-dried, and then roasted in an oven with or without oil.
Roasted pumpkin seeds can be flavored with plain salt or various sp ..read more
Plant Based Folk
1M ago
A cozy and savory bowl of creamy curried barley porridge with red lentils and peas, resulting in a flavorsome and nourishing meal.
A creamy bowl of curried barley porridge
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[feast_advanced_jump_to] Why You’ll Love This Recipe
A ridiculously simple and tasty vegan meal, that is very easy to prepare.
Cost-effective - doesn’t use expensive ingredients and is filling.
Savory barley porridge is a great source of fiber from the combination of barley, lentils and veggies.
Makes a great camping ..read more
Plant Based Folk
1M ago
This vegan date caramel sauce is all-natural, smooth and ready in 5 minutes. Made with a few simple ingredients and no refined sugar. Perfect for dipping and drizzling.
The best date caramel sauce
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[feast_advanced_jump_to] Why You'll Love This Recipe
It's the best vegan caramel sauce - the resemblance to traditional caramel sauce is uncanny. Plus I take you through using non-medjool dates and what to do if your coconut cream isn't thick.
Can be used as a dip, dripped, or drizz ..read more
Plant Based Folk
1M ago
A light and warming carrot and celery soup. Mildly sweet from the carrot, this vegan soup is low-fat, healthy and perfect for dunking freshly baked bread into.
A fresh batch of carrot and celery soup
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[feast_advanced_jump_to] Why You’ll Love This Recipe
Sometimes a light soup is exactly what your body needs. This carrot celery soup is a clear soup (thinner texture) using inexpensive ingredients with a mildly sweet taste from the vibrant carrot pieces.
I find that a carrots and ..read more