108: Find Your Vocation as a Military Spouse
Keep Your Courage
by Sarah Sandifer
1w ago
In this hard military life, the most important way I have found to make it through is by finding connection with others. But it's also so, so important to remain connected with your own self, stay in tune with your desires and purpose and passion in life and make sure you're playing the note you're supposed to play. I have also found this is the piece of milso life that is most easily lost as we move so much and keep the ship afloat on behalf of our family. What do we do with that? We explore all of it here. Find Sarah on Instagram! Related Episodes: Episode 94: Maybe This is Why You're Exhaus ..read more
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107: Mothering in the Hard Times
Keep Your Courage
by Sarah Sandifer
3w ago
The thing about being a mom is that we give our kids what they need- even if we might need the same exact thing ourselves. But sometimes, the reassurance that we need to make it through a hard time comes in the most unlikely of places. Listen in and I'll show you. Find Sarah on Instagram ..read more
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106: This is What Trust Feels Like
Keep Your Courage
by Sarah Sandifer
1M ago
In this military life especially, we are faced with so many opportunities where we don't control our own future or don't know what's coming next. In other words, we need to trust that it's going to be okay a lot. On my better days, I am able to do this with an adventurous and open heart. On my not better days, I hate it. You might be feeling the instability of this life right now in one way or another - listen in if you need encouragement that something is going to catch you when you fall. Other episodes mentioned: Episode 99 - What To Do When We Can't See What's Next Find Sarah on Instagram ..read more
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105: What Are Your Support Beams
Keep Your Courage
by Sarah Sandifer
1M ago
If you’re feeling a little threadbare from being a military spouse, if you need encouragement from the real side of military life, or if you can feel yourself spinning in anxiety or uncertainty or chaos or just plain overwhelm, you’re not alone and you’re in the right place. Listen in for a little extra boost in finding support to remain- or become- strong. Find Sarah on Instagram ..read more
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104: How to be In It Together in Marriage
Keep Your Courage
by Sarah Sandifer
2M ago
I really think we’re given such an opportunity in this military life: We are asked to go through some of the very hardest things a marriage can go through, but because of that, it can build some of the very strongest bonds a marriage can have. Let's talk about it. Find Sarah on Instagram ..read more
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103: Live Well Anyway
Keep Your Courage
by Sarah Sandifer
2M ago
I think I've gone through the whole spectrum of New Year experiences- the hope and fresh start that a new year brings, all the way on down to complete cynicism when it feels like we have no control over our life anyway? How then, do we move forward when both are maybe a little bit true? I have some ideas. Listen in. Find Sarah on Instagram ..read more
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101: Who Holds Your Stories?
Keep Your Courage
by Sarah Sandifer
4M ago
We get to meet so many different incredible people through all of our military assignments. Have there been friendships in your life that have been a constant thread for you no matter the time or distance? We talk about why this is so important! Find Sarah on Instagram ..read more
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100: What I Wish I Had Known
Keep Your Courage
by Sarah Sandifer
5M ago
Happy 100 episodes! In this special episode, we talk about the question "If you could give your younger self who is just entering the military one piece of advice, what would that be?" So many of you sent in your own answers as well as hundreds of other spouses and so in this episode we talk about what is something you wish you had known as you began this journey in the military? Listen in for what you wish you had known too, or maybe some hard-won wisdom that might help you! Find Sarah on Instagram!  ..read more
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99: What to Do When We Can't See What's Next
Keep Your Courage
by Sarah Sandifer
5M ago
The military life causes us to reckon with how much we don't know about our future when we're not the ones deciding our future. There's so much uncertainty with our spouses' jobs, assignments, moves, a world in crisis. But are we the only ones who can't see what's next? Here's what we do about it. Listen in. Find Sarah on Instagram!  ..read more
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98: Keep Connected in Marriage
Keep Your Courage
by Sarah Sandifer
6M ago
Military life asks so much of those who serve in it and marriages have to endure a lot of time apart. There's so many experiences we have without each other and it can be hard to bridge the gap. What if we could use the military life as a tool to push us closer together though rather than farther apart? Let's talk about it. Find Sarah on Instagram ..read more
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