Today, on Courage to be Curious with Adina Tovell, I dive deep into what parents of resilient kids DON’T do and what they DO do. Over the past 2+ years we have gotten the message that we cannot spare our kids all hardship and discomfort. Unfortunately, attempts we may have made to spare them may have actually made them less confident to confront challenge, failure and hardship. So in today’s episode, I offer some alternatives to trying to keep our kids happy all the time. Alternatives that I hope will help us all feel stronger in the face of challenge and adversity.  For more on rai ..read more

When was the last time you wondered about your life purpose? What is it? How do I find it?  What is important enough? And when life gets turned on its head, as it has been for the past few years, many of us become more introspective about the path we are on. In this episode of Courage to be Curious with Adina Tovell, I discuss where we typically go looking for our purpose and the very unlikely place it may be hiding in plain sight ..read more

My mind, like yours, can easily become seduced by the idea that there is time and room for everything. Like an already overstuffed suitcase, we believe we can always fit one more thing in.  And honestly, we can keep trying, but to what end? What does our life end up looking like when we continually try to fit in just ‘one more thing?’ And what can we do about it if we have this exhausting habit of trying? This is what I am talking about in this week’s episode of Courage to be Curious with Adina Tovell.  ..read more

What do we do when things simply don’t make sense. This might describe a lot about the world we live in right now. In Today’s episode of Courage to be Curious with Adina Tovell, I look at the nature of COHERENCE… How it creates the world we live in. How it can help us re-create the world we live in when we grow and are ready for change. And what we can do when the world feels incoherent, and we cannot make sense of things ..read more

On today’s episode, we begin our season exploring the nature of the SELF. Who are you? What does it mean to be you in the world? What defines you and what does not define you? How do you care for you? With so much happening in our lives every day and with so many things constantly vying for our attention, it is easy to lose track of the SELF. Hold on as we dive deeply into this spiritual and existential conversation. And if you want to explore more, check out our Curiosity Crusader program, a spa-like experience for mind and spirit.  ..read more

How do you reflect on a year? If you typically take stock of what went well and how you can improve, with more attention to the latter (!!), let’s try something new. Tune in to learn more about our Courageously Curious approach to reflecting on this challenging and unusual year! Follow us on all our other platforms! Web Instagram Facebook Twitter LinkedIn ..read more

This is a special tribute to the guest of our most widely received podcast of 2021, Will Wise, co-founder of We and Me and co-author of Ask Powerful Questions: Create Conversations that Matter. Will transitioned from this world in November, less than two months after our conversation with him was released. Join us for this tribute episode in honor of an amazing teacher and man.  ..read more

Something new is brewing at Courage to be Curious! A new endeavor. A new opportunity. A new way of serving. A new way of cultivating curiosity. A new way of experiencing you. Tune in to learn more. Where to find Amy Steindler: Web LinkedIn Follow us on all our other platforms! Web Instagram Facebook Twitter LinkedIn ..read more

What does it mean to be mentally healthy and spiritually fulfilled? In this week’s conversation, we talk with Shelbie Fishman about her journey from high achieving perfectionist who continuously wrestled with stress and anxiety to a first-year medical student who is approaching this new chapter with wisdom, balance, perspective, and joy. Tune in to discover how she is transforming the state of her mental and spiritual well-being. Where to find Shelbie Fishman: Instagram Follow us on all our other platforms! Web Instagram Facebook Twitter LinkedIn ..read more

What happens when a relationship is out of balance? The experience is intense: anger, frustration, blaming, and exhaustion. None of us like to live this way, but how do we get a relationship back in balance? On today’s episode, we talk with Ecotherapist, Lauren Kahn, about a model she developed called: Relationship Rebalancing… and it's just in time for the holidays! Where to find Lauren Kahn: Web Follow us on all our other platforms! Web Instagram Facebook Twitter LinkedIn ..read more