A new season of Portraits of Grief, and in this episode we connect with Grief Educator and Mental Health Advocate, Lindsey from Life After Loss. Host Tiffany connects with Lindsey in her journey of mother loss. But, no matter what type of loss you have experienced this insightful and encouraging episode is one you won’t want to miss. We talk about learning to live through loss, how movement and moving the body can help you through grief, and more. Lindsey is passionate about helping to empower other grievers, so they can understand their grief experience and learn more about their emotions and ..read more

Has your sleep been disrupted by grief and loss, anxiety, trauma or more? This is an episode you won’t want to miss. Thera and Tiffany sit down to discuss all things insomnia and sleep related with Behavioral Sleep Therapist, Daniel Kim. Good sleep does wonders, but we know it can be so hard to achieve and you’re not alone. Listen to an expert’s advice on how to better your sleep ..read more

In this episode, wife and mother, Megan from Instagram’s - Cultivated Family Blog, shares how she heroically turned her pain around from child loss to finding healing again. After suffering from grief PTSD, this mom of multiple children, has her hands full but has heart to now help other parents dealing with the same. Learning life is truly unexpected, she and her family are traveling the U.S. now, while helping others through grief and remembering the loss of their precious Aria ..read more

In this episode hosts Tiffany Bernal and Thera Storm come together for Season 2, Episode 1 of Portraits of Grief. They sit down to have an open and honest conversation about what healing after loss looks like. How does one move forward while grieving? What are some tactics you can try to help heal? Take a listen and we hope you enjoy. @portraits_of_grief ..read more

Do you feel stuck in life after grief and loss? Maybe you have come to realIze even more the delicacy of life and want to make changes in your life but not sure how? Hosts Tiffany & Thera sit down to talk with expert digital marketer and travel blogger, Ally Archer, to discuss some inspiring ways to make meaningful changes; that will hopefully allow oneself to have more flexibility, freedom and a happier well being. We recognize as grievers that it is a common feeling to seek change after loss - maybe there’s something you’ve always wanted to do but haven’t done it yet, maybe you’re unhapp ..read more

Host’s Tiffany and Thera are joined by special guest Benjamin Kintisch to discuss his experience working along side grieving families, during end of life hospice transition. Benjamin shares with listeners more about his role of being a Chaplain and how he manages to be there for so many grieving families. Hospice is something many have to encounter surrounding the final stages before a loved ones dies, yet we don’t always talk about what it’s really like. Well, Benjamin felt so inspired by his personal experiences with it that he decided to take his passion for music and turn his experience in ..read more

In this episode co-host Thera shares her story of recently loosing her long time beloved pet and dog, Trooper. Pet loss isn’t easy, yet it’s often overlooked. Anticipation steps in at times during a pet’s aging years but we sometimes don’t know what to do. Let’s talk about it more. Our pets and fur babies are part of the family too ..read more

In this special episode hosts Tiffany & Tera sit with special guest, Dr. Joshua Black to discuss the meaning, research and professional insight behind grief dreams. Dr. Joshua Black is a leading academic researcher investigating grief dreams, speaker, consultant and podcast host. Ever have a vivid dream about your loved one? Or maybe you wish to have one? Dr. Joshua Black shares his story of what motivated him to research this intriguing topic, while speaking truth about the psychology behind grief dreams. An episode you won’t want to miss! @griefdreams @portraits_of_grief ..read more

In this episode Ashley Fields of the online blog and community “Orphan_ish,” sits down to engage in a meaningful conversation about becoming an adult orphan over the span of just a few months. Two life-altering major life events that completely shook her by surprise in the Spring and Summer of 2019. Listen along as Ashley shares her only-child story and journey with fellow “adult orphan” host, Tiffany. This episode explores the truths about grief, loss and losing parents at a “younger” age. Ashley shares how she tries to stay grounded in the midst of uncertainty. An episode to tune in too for ..read more

In this episode we are joined by Natalie Orozco-Moxley, founder and creator of the online holistic home Sunday Mournings. Natalie graciously shares her grief journey which started by losing her mother at 15 years old, and the rest of her family by the time she was 23. Natalie eloquently talks with us about her insight of what she’s learned about grief and loss, while persevering through life. She’s created a safe place for herself & others to feel loved and supported in grief & loss with her online community @sundaymournings ..read more