Discover the transformative journey from powerlessness to empowerment on The Wisdom Track. In this video, "Embracing Our Sense of Powerlessness: A Path to Empowerment," we explore the universal experience of feeling powerless and its profound impact on our lives. Through personal anecdotes and deep insights, we uncover powerlessness’s isolating nature and vulnerability’s importance. By accepting our emotions and sharing them authentically, we forge deeper connections with others and create space for new possibilities. Acceptance becomes the key to overcoming powerlessness, offering a moment of ..read more

A special workshop examining and treating ‘shame’, the disproportionate sense of inadequacy and guilt becoming ever more prevalent in Western society. Joining Mike Fisher and ‘Snake’ Bloomstrand is Chris Cherry. Chris is an experienced psychotherapist and the co-founder of You Okay, Doc?, the medical charity providing mental health and wellbeing advice for medical professionals. If you'd like to examine this topic further, and learn techniques for managing toxic shame, we're holding a four-part weekly Shame Workshop from 2.30-5pm on Sat 6, Sat 13, Sun 21 and Sat 27 March and we'd love you to ..read more

Emotional resilience is our ability to cope with stressful situations; adapting to life’s ups 'n' downs. It certainly comes in handy when rolling with any blows landed by the C-19 pandemic! Developing emotional resilience is a key skill taught in BAAM’s anger management programmes. Becoming emotionally resilient doesn’t mean that you’ll never be stressed again. But it does mean you'll be able to cope better when the going gets tough. Join Mike, Snake and the team to discuss the nuances of emotional resilience, how it differs from keeping your emotions bottled up, and how to hone it. You can ..read more

Mike, Snake plus guests Alex Von Bitter and Scott Fee discuss our often most neglected relationship – the one we have with ourselves. This is October 2021's podcast – we're back on December 4th with an Anger Awareness Week special on Emotional Resilience. The Wisdom Track Podcast is brought to you by The British Association of Anger Management (BAAM) www.angermanage.co.uk ..read more

Recapturing a sense of wonder and playfulness is one of the hottest topics in coaching today. To do so we can attempt reconnection with our ‘inner child’. Join BAAM founder Mike Fisher and Craig 'Snake' Bloomstrand discussing how you can be more in touch with your ‘inner child’, the childhood self that remains part of our psychological make-up. Reconnecting with our ‘inner child’ can help us recapture a sense of enthusiasm that our anxious adult lives suppress. It can also put us more in touch with our core identities, and offer a little love to a part of ourselves that might have once felt ..read more

Find us at www.angermanage.co.uk Long-term relationships are among the greatest emotional challenges we all face. During the pandemic, with no choice but to remain together in close quarters, some relationships have come under tremendous strain – while others have thrived. What are the latter group doing that the former are not? What emotional intelligence skills are required to balance two sets of needs? How do we know when to compromise, and when to draw a boundary? What can we do to make things better, rather than wishing our partner felt differently? Joining Mike, Snake and Steve is coach ..read more

BAAM founder Mike Fisher and Craig 'Snake' Bloomstrand are joined by  Doctor Stephen Blumenthal, an analytical psychologist who’s written about couples rowing and loneliness for The Daily Telegraph during the pandemic, and Ronnie Turner, grief and bereavement counselling specialist and also a mum to a very bubbly six year old who understands the challenges of parenting and home-schooling during COVID times… Your host, Steve Beale ..read more

A special workshop examining and treating ‘shame’, the disproportionate sense of inadequacy and guilt becoming ever more prevalent in Western society. Joining Mike Fisher and ‘Snake’ Bloomstrand is Chris Cherry. Chris is an experienced psychotherapist and the co-founder of You Okay, Doc?, the medical charity providing mental health and wellbeing advice for medical professionals. If you'd like to examine this topic further, and learn techniques for managing toxic shame, we're holding a four-part weekly Shame Workshop from 2.30-5pm on Sat 6, Sat 13, Sun 21 and Sat 27 March and we'd love you to ..read more

We examine the tricky subject of forgiveness and reconciliation, alongside members of Inner Circle, featured in multiple award-winning prison documentary The Work ..read more

How can couples help each other during tough times, providing mutual support and not letting those challenges drive us apart? David Waters from The School of Life and author Stella Newman AKA Vicky Zimmerman join Mike, Snake and Steve to find out ..read more