Miranda and Linley went to Perspire Sauna here in Omaha Ne. We give you guys facts and information on saunas! The differences between infrared and wet saunas! Where they originated from! All the health benefits that come with saunas! Get your sauna on for better health and see how if you notice anything we talked about today! Medical disclaimer, we are not doctors, just passionate health freaks! We researched and found information on sauna's for the information provided today. Here is where we found our information to give credit to on this topic! History of Sauna | Northern Lights Cedar Saun ..read more

Meet Sky and Sherilyn who created Larger than Luxury! Here to educate and talk on body positivity! They share very personal stories as to how Larger than Luxury was created! Passionate about body positivity to make everyone feel comfortable in the spa industry! Learn a few tips that maybe you and I aren't aware of that's happening! Lets put a stop on this in the treatment room and world! Be Kind!! Sky and Sherilyn are offering anyone who listens a free 20 minute coaching call! Here is the link! https://calendly.com/skymclaughlin/inclusive-spa-consulting-free-consultation You can find them on ..read more

Learn all about Reiki as Linley explains what this healing practice is! Where did this sacred practice come from, how long has it been around, and all the way to how the energy flows! Miranda experienced a session from Linley. We then go over immediately after what we saw/felt/heard. Its crazy how many things match up that we saw! Reiki is a beautifully guided meditation to show up for yourself and seek your higher self for knowledge and guidance! Listen to how we amaze ourselves discussing the session ..read more

During this episode, Linley and I (Miranda) talk about some Red Flags in the beauty industry employers. Don't walk; RUN if you come across any funky contracts, have back bar drama, or if you simply don't align with that business. Life is short; why waste your skills on employer's that don't value your expertise? There are a TON of ethical businesses out there. Please be aware of some of those who aren't. It WILL save you time and a lot of headache in the end. As always, thank you for listening! If we can at least reach one person on this podcast, that is all that matters to us! Feel free to ..read more

And WE'RE back!! Welcome to Episode 35. Have you missed us?? We took a little break and we're so happy to be back. This episode we give a little life update. We have so many fun things planned for the future of BTMP. We can't wait to dive in and have you follow along. A review and rating will help us so much with growing this podcast. We would appreciate the support!! As always, thank you for listening! If we can at least reach one person on this podcast, that is all that matters to us! Feel free to follow us on Instagram @behindthemasquepodcast or shoot us an email at Behindthemasque2021@g ..read more

WELCOME BACK to Part 2 of Ofelias Episode!! We are so excited to announce our first interview this year. Ms. Ofelia with Lucent Esthetics is here. Ofelia has been a Licensed Esthetician for 8 years now & we've got to say we are both impressed by her. She is changing the game when it comes to skincare and she is just a breath of fresh air. Its not everyday you feel inspired to do more. Feel free to listen to this episode and let us know your favorite part. We hope this episode inspired you and gave you a kick start on just going after what you truely want in this industry. As always, thank ..read more

WELCOME BACK!! We are so excited to announce our first interview this year. Ms. Ofelia with Lucent Esthetics is here. Ofelia has been a Licensed Esthetician for 8 years now & we've got to say we are both impressed by her. She is changing the game when it comes to skincare and she is just a breath of fresh air. Its not everyday you feel inspired to do more. Feel free to listen to this episode and let us know your favorite part. We hope this episode inspired you and gave you a kick start on just going after what you truely want in this industry. As always, thank you for listening! If we can ..read more

In the Episode Linley and I dive deep into why we only take so many clients in one day/week. I think from previous employers making us believe seeing as many people as possible was normal...made us think that is what we needed to do in our business. It is just not sustanable in our line of work. Especially if we want to have this be our forever "job". We touch on some feedback from listeners as well which is always so much fun. Thank you for interacting with us! As always, thank you for listening! If we can at least reach one person on this podcast, that is all that matters to us! Feel free to ..read more

We talk all things acne! Like ingredients that we love, lifestyle habits and treatments! Acne goes deep! Its definitely more than just washing your face! As always, thank you for listening! If we can at least reach one person on this podcast, that is all that matters to us! Feel free to follow us on Instagram @behindthemasquepodcast or shoot us an email at Behindthemasque2021@gmail.com. Please let us know what you would like to hear from us or if you had any topics that are heavy on your mind. We also love feedback! Let us know how we're doing, we'd love to hear from you! Follow Miranda on Ins ..read more

Another education episode coming your way!!! All about sunscreens!! We dive deep into some hot topics! Like is sunscreen in your makeup really enough?! Does the percentage of sunscreen really matter?! Well let us break it all down for you!! Look no further! Listen in! As always, thank you for listening! If we can at least reach one person on this podcast, that is all that matters to us! Feel free to follow us on Instagram @behindthemasquepodcast or shoot us an email at Behindthemasque2021@gmail.com. Please let us know what you would like to hear from us or if you had any topics that are heavy ..read more