Welcome to Ausbb- Australian BodyBuilding Forum, @tinariooss ..read more

Welcome to Ausbb- Australian BodyBuilding Forum, @carolsmith0322 ..read more

Welcome to the HHC-P Forum Welcome to the HHC-P forum, a dedicated space for individuals interested in learning more about HHC-P (Hydrogenated Hemp Cannabinoids-P). As HHC-P gains attention in the cannabinoid market for its unique properties and potential effects, there's growing curiosity and interest among consumers. Whether you're new to HHC-P or looking to share your experiences, this forum aims to provide a platform for open discussions, insights, and community connections... Read more ..read more

Welcome to Ausbb- Australian BodyBuilding Forum, @Michael__ ..read more

Hey, I've been looking at upgrading my elcheapo 7 foot olympic barbell, I've got a few options though I'm undecided. They are: ABC BO220 from Gymcare $484 Iron Edge 20kg Olympic Barbell from AusKB $165 + $54 = $219 Pendlay 20kg Bushing Class HD NexGen Olympic Barbell $575 + $54 = $629 Garage Gym Mens Olympic Barbell from GymandFitness $449 + $37 = $486 I believe all bars have similar specs, 7 foot barbell, ~28cm grip, 20kg in weight, rotating... Read more ..read more

A Beginners Guide To Gym Equipment And Workout Accessories Starting an exercise program and visiting a gym can be quite confusing with all the equipment scattered around . What is what ? How do you use it? Tthis article will look at and explain some of the most common pieces of exercise equipment that you will find in a gym. There are two types of equipment in the gym - you will come across free weights and machines. We will first have a look at Free... Read more ..read more

Should progressive overload be done at every training session or should I do a few sessions at a certain weight/reps before upping things? Also how much should the weight go up in percentage terms ..read more

Welcome to Ausbb- Australian BodyBuilding Forum, @Isaac ..read more

Reached a milestone or smashed your own personal record? Why not share your best lifts with everyone else when you achieve a new PB Well done in advance ..read more

Welcome to Ausbb- Australian BodyBuilding Forum, @gargsmith ..read more