Sup babes. Today we're talkin' control - what it feels like when you have it and what it feels like when you don't. And how to regain a sense of control when you lose it. Let's be real - when control is taken away from you it can feel like you're a child who had their toys taken away. Any feedback feels like you're whining and you can't figure out how to level set like an adult again. We've been there. We hate that shit too. So we're here for the season 2 finale to talk about it. And as always, the most powerful way for you to regain control is by leaving a toxic work environment. We're here f ..read more

Like no one is having a good time right now. What with the.... state of the US government, the world, and trying to get back to normal when things aren't normal, companies haven't figured out how to adjust and create employee engagement programs without culture being implied by an office. And it's starting to show with the great resignation, everyone feeling burnt out, people quitting their jobs left and right, and an overall bad vibe in the air. Companies need to use the money they're saving in rent and put it towards making their employees happy. Cause right now we're all tired, kind of sad ..read more

Hey bestie. You asking yourself if it's time to find a new job? Or you're questioning how you know when it's time to find a new job? News flash - that probably means it's time for a new job. When companies are looking out for themselves, you have to look out for you. And you know what's ok? Not spending years at a company before you move, looking out for yourself and your career path, and not always being a team player. It's ok not to be a team player if the game is fundamentally rigged against you. So we're joined by the one and only John Thomas Lang who drops some knowledge on looking out fo ..read more

Hey besties here's the thing: we're rooting for you. Like straight up and full stop. We think you're doing great. We think you're putting in work. And we think you're chugging along, feelin' good about work AND life. And we positively love that for you. We just wanted to come on here and say that sometimes it's cool to just be vibing and have no hot takes. We don't think week, our hot take is that we're proud of you lmao.  -- Make sure to leave a review and subscribe so we can keep making dope ass content for you. Check out our jobs board: https://jobs.selfcontrolandcheese.com/ Follow us ..read more

So you got laid off. That fucking sucks. We would never deny that and think you should go through the 5 stages of grief before you're really ready to figure out what comes next. But whenever you feel like you're ready to figure out what comes next for you, it can feel foreboding, scary, unknown, alone. Here's the great news, you're not alone. Being laid off is a lonely and individual experience, but there are so many people just like you who got back on their feet and learned and evolved from the experience. Whenever you're ready to do that, this episode is for you.  -- Make sure to leave ..read more

When you figure out what your thing is, it makes it 100x easier to find jobs for YOU. When you know exactly what you want and how to find companies that'll let you do what you want, and help you grow more into who you want to be, your career becomes more fun and more valuable. Ryan McCready knows his thing. And so when the time came for him to make a change in his career, he knew exactly what to look for and what to do. So in this episode Ryan is breaking down his latest career search and how he weeded out opportunities he KNEW weren't right for him. If you're thinking it may be time for your ..read more

Dudes. Like. We have so much time to figure it out. To figure out what we want our next move to be. To figure out what our career should look like. To figure out what we're going to focus on at work next quarter. Big things don't happen in 24 hours. Big things happen over weeks, months, and years. It's ok to have shitty days and shitty weeks. Because as long as you're moving forward, things are happening, you are changing, and you're getting closer.  -- Make sure to leave a review and subscribe so we can keep making dope ass content for you. Follow us on twitter: @selfcontrol_chz Check ou ..read more

Basically - fake it till you make it. People newer to the working world, and especially underrepresented minorities in the workplace, aren't as likely to act like they're levels above what they actually are in the workplace. But that's exactly what we should all be doing - managing up, faking it until we make it, doing the job we want before we get promoted into it (up until a certain point) all helps you grow in your career. It helps you show your managers that you are incredibly capable of doing your job, it allows you to work on projects that you actually want to work on, and it shows your ..read more

On this episode of "literally nobody taught me this shit", we're talking about the un-sexy part of working in startups: understanding your offer package. From stock options vs RSUs to understanding your benefits package and the legal clauses you have to agree to, it can all be overwhelming, feel like it doesn't make a lot of sense, and overall take away the excitement from starting a new job. But don't you dare even fret my friends because we are here to decode this shit for you. We'll break down how to understand each part of your offer so you know what to negotiate and what is standard. If y ..read more

Hi friendsssss. There's a reason we started this podcast - because we liked the work that we do, we're damn good at it, and we grew quickly to where we wanted to give tips to people who were in a similar boat. All of this to say, it's 10000% ok to like your job, to love your job even, but you still don't have to make your entire life your job. Balancing what makes you passionate in life (you should have more than 1 passion, in our opinion) can help you show up stronger and better when you're not hyper focused on one thing. Don't put all your eggs in one basket alright everyone? Enjoy. -- Make ..read more