JOIN ANY CLUB AND CHOOSE A FREE EXTRA CLUB   We all know you can’t be in two places at once. Or can you? Hmmm. With our 2 for 1 special, you can be a member at any Planet Fitness club AND another Planet Fitness club of your choice – all for the price of one membership! Two places at the same price as one. Now, that’s almost as good as time travel, isn’t it? Redemption Instructions Please fill out the form on this page and one of our sales champions will be in touch to arrange your FREE extra club. Please remember to select a club of your choice on the form. When choosing a sec ..read more

1 WEEK FREE   Get 1-WEEK FREE access to trial at any Planet Fitness – then decide where to join or sign up for National Access. Once you have filled in the form here, someone from our sales team will get in touch. Redemption Instructions Please fill out the form on this page to the right. A Planet Fitness representative will call you to assist you with the process. Only ​​​​​​​1 Voucher may be redeemed per person per year. Voucher Not Valid for existing members. Please complete your details to receive YOUR  1 WEEK FREE  Ts & Cs Apply Open Modal × April Fools Please m ..read more

SA’s top local fitness powerhouses partner up to kickstart 2023 Put two of South Africa’s top fitness innovators in one room together and you get a power combination that pushes every level of fitness - on app, in gym and at home.   Tech savvy fitness Planet Fitness, SA’s largest homegrown gym chain with 48 clubs around the country is playing off its tech savvy cool with JEFF, the online sensation that took SA by storm during lockdown to become a much loved and dynamic workout brand.  Together they have teamed up to bring members a 21-Day New Year ReSolution Challenge ..read more

SHAKE OFF WINTER WITH THESE 4 TIPS  SEPTEMBER is here and that means Spring – followed by a long hot summer. It’s time to Shake off Winter (y’all). You could “Shake it Off” like a Swifty, but here’s the real deal: Planet Fitness ft. USN It’s music to your ears   To ensure you start out properly straight out of the gates, here are some myth busters:  #1: The longer the workout, the better? Not necessarily, especially if you are time challenged! Yes, a good long sesh is great, but you can cut back the cardio and still make progress. HIIT (high-intensity interval trainin ..read more

Thirty minutes a day, five days a week, or 150 minutes a week of exercise that gets you at least slightly out of breath is needed. Regular exercise reduces the chances of dying from infectious diseases such as COVID-19 by more than a third and makes people 31% less likely to catch the virus, a major study has found. The world’s first study into the link between exercise and COVID-19 immunity suggested people need to be doing 30 minutes a day, five days a week, or 150 minutes a week of exercise that gets them at least slightly out of breath. Recommended activities include wa ..read more

Health and fitness brand Planet Fitness has given the South African Sports Confederation and Olympic Committee (SASCOC) and the South African Olympic and Paralympic teams a major boost with… Health and fitness brand Planet Fitness has given the South African Sports Confederation and Olympic Committee (SASCOC) and the South African Olympic and Paralympic teams a major boost with a R15-million investment for team fitness and high-performance training. The announcement was made today at SASCOC Olympic House by Barry Hendricks, SASCOC President and Mannee de Wet, co-founder and MD of Planet Fitnes ..read more

So here we are – January done and dusted; pandemic properly staying, vaccines on their way to SA – and we absolutely need to stay fit and healthy as part of the solution to beating this virus.  Physical activity is good for us – it’s part of our mantra at Planet Fitness – but we aren’t being biased! According to new guidelines released by the World Health Organisation (WHO), physical activity provides a number of health benefits for adults and children. Adults: It helps to prevent and manage cardiovascular disease, type 2 diabetes, and cancer. Stay calm and keep gyming: being active redu ..read more

SA’s top local fitness powerhouses partner up to kickstart 2023 Put two of South Africa’s top fitness innovators in one room together and you get a power combination that pushes every level of fitness - on app, in gym and at home.   Tech savvy fitness Planet Fitness, SA’s largest homegrown gym chain with 48 clubs around the country is playing off its tech savvy cool with JEFF, the online sensation that took SA by storm during lockdown to become a much loved and dynamic workout brand.  Together they have teamed up to bring members a 21-Day New Year ReSolution Challenge ..read more

TAKE A BREATHER 4 Breathing exercises to ease away anxiety   These are challenging times for South Africans. Faced with the third wave in the fight against Covid-19, and an adjusted level-4 lockdown, many of us are feeling stressed and anxious because of the high levels of uncertainty we experience in our daily lives.   Breathing deeply and breathing exercises can help reduce the anxiety you may be feeling:   Try “slow breathing” Feel the stresses of the day melt away as you concentrate on the now: Breathe in slowly through your nose for 6 seconds Exhale slowly through your ..read more

SHAKE OFF WINTER WITH THESE 4 TIPS  SEPTEMBER is here and that means Spring – followed by a long hot summer. It’s time to Shake off Winter (y’all). You could “Shake it Off” like a Swifty, but here’s the real deal: Planet Fitness ft. USN It’s music to your ears   To ensure you start out properly straight out of the gates, here are some myth busters:  #1: The longer the workout, the better? Not necessarily, especially if you are time challenged! Yes, a good long sesh is great, but you can cut back the cardio and still make progress. HIIT (high-intensity interval trainin ..read more