A season of singleness ft Ntokozo Mudenda
The Real You
by The Real You
1y ago
In this episode, Tafara is joined by Ntokozo Mudenda. They talk about the importance of knowing oneself before engaging in relationships with other people. Failure to go through this season may result in low esteem, emotional pain and the constant need for validation.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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Growth ft Michelle Camilla Jackson
The Real You
by The Real You
1y ago
The age and stage we are at in our lives is a stage that has a lot of change associated with it. Some people are now in university and they are experiencing living more independently and some people are probably getting their first jobs and some even getting married. It's a stage that young adults go through as they are in a transition. However, though the change is inevitable, growth isn't. It is important that we actually experience growth from the changes we are experiencing. This is what Michelle and Tafara discuss in this episode. --- Send in a voice message: https://podcasters.spotify.co ..read more
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Overcoming Depression ft Godfrey Muzanargwo
The Real You
by The Real You
1y ago
In this episode of The Real You podcast, Tafara is joined by student and rugby player Godfrey Muzanargwo who opens up about his experience with depression. From an athlete's perspective, he explained how he started experiencing it and how he has managed to overcome it and is ready to get back on the wagon! Definitely a must listen story for anyone currently depressed, was previously depressed and somebody who may be wondering why their life has hit a negative turning point. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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Mastering Friendships: Seasonal Friendships
The Real You
by The Real You
1y ago
Not every friendship was meant to last until forever. In this episode, I discuss the importance of being able to recognize when a friendship has run it's course and the pitfalls of keeping the wrong associations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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Mastering Friendships: Boundaries
The Real You
by The Real You
1y ago
In this episode, I show you the importance of compartmentalizing every friendship in your life. An undefined friendship may be the reason why you have never known joy in your relationships and friendships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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Who validated you?
The Real You
by The Real You
1y ago
Many of us are the product of other people's opinons. We have been built by their words, therefore if we are to be torn down, it will be because of their words. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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Baby Standards
The Real You
by The Real You
1y ago
In this episode Tafara talks about how to develop yourself from one standard to the next and the key things to look at to ensure you achieve your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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What is your standard?
The Real You
by The Real You
1y ago
As the new year begins, it is the time set out to achieve our goals. But how exactly do we do that? In this episode, Tafara Mafemba talks about the importance of having a standard if one is going to achieve their goals. Every human being will only be able to perform only at the level of their current standard. If you want to do better then better your standard. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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Why Hope?
The Real You
by The Real You
1y ago
Many of us are at the brink of giving up and we feel like all hope is lost. We feel like we have tried our very best to be strong but it seems like every single force around us is contrary. We are fading and don't know where our lives are going. But I am here to show you the power of hope! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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Dealing with past experiences 4: Create your own experience
The Real You
by The Real You
1y ago
In this episode we cover how to get people to create their own reality instead of being victim to circumstances all the time. If your past can be used as a weapon against you, you have to have your own weapon to fight it. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-real-you/message ..read more
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