In this open-hearted episode, David and his wife Julie co-host an interview with wisdom teacher Suzi Lula. Suzi reminds listeners that there are no ceilings, walls or floors to stop us from reaching our highest potential when we find the courage to step into the realm of infinite possibility. Suzi’s ease in the “beingness” of who she is, together with more than two decades spent deepening her coaching and spiritual psychology practice, make for a magical conversation. So if you are ready to turn away from the external to tune into your soul’s inner calling, this episode with Suzi is the one fo ..read more

Transformational speaker, healer, creator and coach Nafsheen Luhar was born and raised in Kenya and moved to California at age 18. Nafsheen has overcome molestation, obesity, body shaming and cancer and views all of these experiences as powerful gifts that have helped her see light through her pain. Nafsheen aspires to travel the world to collect stories of people who have overcome adversity and to spread her message of embracing our pain as our greatest power, finding freedom within and embracing our inner light so we can illuminate the path for others.  Learn more about Nafsheen’s work ..read more

In this solo episode, I share the story of how a flat tire on the highway with my young children on a 100+ degree summer day taught me to lean into the discomfort of building new belief systems and reminded me that sometimes our worst fears are an opportunity to discover infinite possibilities. I also remind my listeners that there really is no such thing as good and bad.  ..read more

Several years ago, NatNatBe was given a non-specific yet potentially life threatening diagnosis for a condition that had left her feeling exhausted, confused, and unable to work. After spending more than 40 days in the hospital undergoing countless tests with three sons at home to care for, NatNat was ready to take responsibility for her own health and well-being. In this interview, NatNat shares how she used this journey back to health to develop a present moment awareness practice, learn to work with the nervous system, and turn her lens inward. Through this process, she has discovered that ..read more

In this solo episode, I welcome the new year by taking my listeners through a guided exercise to help you 1) tune into the frequency of your soul and 2) build regular practices to minimize the distance between your intuitive guidance and concrete action steps. I also share three key guiding principles that have come out of my own discernment process for the new year and how they continue to point me toward my highest light. ******* To learn more about Heart of the Matter’s newest mastermind, “master heart” group, the Inner Sangha (next cohort starting February 11, 2021): https://fb.watch/310vm ..read more

My friend, Dinuka Ranasinghe is a wonderful example of transformation and authenticity. She left her job as a lawyer to open a preschool and become a conscious parenting coach. David and Dinuka share their journeys from leaving the corporate world to finding their way back to their essence and the beauty in living with authenticity and clarity.  Highlights: When you are in alignment with yourself, everything that is in alignment with you falls into place. People who come into your life are then in your alignment. Surrender, let it go. And it will come. Not having an expectation also mean ..read more

As a certified life coach and mindful living conscious parenting educator with a PhD in Psychology Dr. Arajey Norouzi bridges reasoning and science to intuition and spirit. She shares her research around mindfulness and the 3 one-minute mindful micro-breaks she created. Throughout our busy days, we all deserve to pause, return to breath and become present. Dr. Norouzi also shares how we can become conscious parents and move towards creating meaningful connections with our children. Highlights: Create two choices for your child so they have some autonomy. Our minds are constantly wandering. We ..read more

When your words and actions show the universe that you’re in alignment, the universe starts to provide. Even in 2020. Val Alino’s 10 day business trip to Peru transformed into an unexpected eight month stay as the world went into a pandemic lockdown. David let his intuition guide him to his calling  of helping others find their light. David and Val connect by sharing how they surrendered to the moment and trusted their intuitive guidance system. This abundant conversation centers around authenticity, rebirth, and the beautify of service, children, education and remaining heart centered. H ..read more

As Maurice shares, sometimes we need to get out of the way as men and allow the feminine energy, the yin energy, to take the lead. It doesn’t mean the feminine yin energy must come in the form of a female, because men have access to that as well. But we need to become grounded enough to experience and then express the feminine energy. It is really hard for men to find our nurturing sides when we have been conditioned for generations to show no weakness and gain all the power. So, my close friend Maurice and I host a men’s group where men can come and be vulnerable. We embrace the feminine ener ..read more

Follow your intuition. That is how I connected with Uchenna and how I invited him onto the podcast. Uchenna has always had the gifts of intuition. His gifts help him feel the intuitive energy and listen. Uchenna’s intuition flows through words. He has a natural gift of writing and uses the power of writing and language to share his wisdom on self love and self realization. Through Uchenna’s journey of self-discovery from very high to very low points, he realized he was running away from his spiritual calling. Uchenna let his intuition guide him back to himself and his full abundance. Highlight ..read more