In this week's podcast episode, I share my personal experience with navigating the distance in my relationship, as we tend to spend long periods apart due to the nature of his work. I also talk about the challenges of anxious-avoidant dynamics and how we make it work. ————— 1:1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2 My Secure Self - https://jessicadasilva.mykajabi.com/my-secure-self-e-course ..read more

Relationship ambivalence (aka, confusion or indecision) is very common for those of us who have an anxious, dismissive avoidant, or fearful avoidant attachment style. In this episode, I help you understand your ambivalence and give you steps to take on how to navigate these complexities with more clarity ..read more

Today on the podcast we have a special guest. Alicia is a former attachment coaching client of mine sharing her experience with having an anxious attachment style, learning to let go of control, prioritizing herself and her needs, healing from heartache and abandonment trauma, and understanding how her attachment style impacts so many significant areas of her life. ——————— $300 OFF Coupon Code: FLASHSALE https://jessicadasilva.mykajabi.com/my-secure-self-e-course ——————— 1:1 Attachment Coaching: jessicadasilvacoaching.com ..read more

Dismantle misconceptions about developing a secure attachment style and learn how to measure your progress accurately. ——— Coach with me: jessicadasilvacoaching.com ..read more

What you'll learn… * The challenges of co-parenting and how to navigate it in a secure way * The importance of setting boundaries to reclaim your power * How to identify red flags in a relationship * Overcoming toxic relationships * Dating as a single mom ——— 1:1 Attachment Coaching - www.jessicadasilvacoaching.com ..read more

In this episode, former coaching client Meghan Kelley shares her journey of beginning overcome her fearful avoidant attachment style and her favorite tools to becoming more secure. ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course ————————— Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com Free Attachment Style Quiz: www.jessicadasilvacoaching.com ..read more

In this episode, Intimacy and Dating Coach Priyanka Yadvendu shares her story of healing her Fearful Avoidant Attachment Style and finally experiencing her first secure relationship. ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course ————————— Priyanka’s instagram @wildyintimate —————————- Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com Free Attachment Style Quiz: www.jessicadasilvacoaching.com ..read more

In this episode, social worker and former coaching client, Priyanka Sahajpal, shares her journey, her challenges, her victories with healing her attachment style and embodying her secure self. This episode has tons of wisdom, relatable examples and tools to help you on your journey as well. ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course ————————— Priyanka Sahajpal (Instagram): @priyankaelohel Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.co ..read more

Learn about how each attachment style moves through the 5 relationship stages. This episode focuses highly on the insecure attachment styles (anxious, dismissive avoidant and fearful avoidant). ——— Coach with me: jessicadasilvacoaching.com ..read more

Today on the podcast, we have Kelsey Wonderlin. Kelsey is a licensed therapist and a dating and relationship coach. She helps women who struggle with anxiety attract & HOLD ONTO a healthy relationship. She is also passionate about debunking the myths many of us have been taught about what a healthy relationship looks like. In this episode, we dive deep into relationship anxiety, the realities of dating, and how to better differentiate what is our insecurity versus what is our truth. Kelsey Wonderlin: https://coaching.kelseywonderlin.com/ —— Jessica Da Silva: https://jessicadasilv ..read more