I need some support
Mental Health Forum » Anxiety Forum
by sillygoose43
9M ago
Hello ! I've had anxiety since I can remember, I've been working really hard on getting over it in this last year because I became somewhat of a shut-in during covid. I've been going to judo classes recently and it's a big step for me. I've been feeling really shitty this past week for no reason, and I didn't want to go today but I did. I had anxiety sweats and felt like I wanted to run away but I stayed and it was like,, fine ? I did the class but I didn't do very well. I'm really tired of... Read more ..read more
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Anxiety about having a great realisation about who i am one day
Mental Health Forum » Anxiety Forum
by ry..89.
9M ago
I get anxiety sometimes about having an epiphany about who I am as a person and I will no longer know who I am, it's taken me many years to be comfortable with myself and accept myself, I guess I just don't want to lose that ..read more
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Ruminating problem
Mental Health Forum » Anxiety Forum
by Malsais
9M ago
Hi, this is my first time posting a thread, Hi everyone. As like many other here, I suffer from anxiety problem and rumination is very big part of it, I ruminate mostly about past even and ruminate scenario's about potential future scenario. This also worsen about self negative thoughts about my life is a failure. Im 35 male still living with mom and work as a designer, my income is decent and sometimes it can be famine. I won some design award that younger me can only dream but now when I... Read more ..read more
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Pregabalin/lyrica tolerance
Mental Health Forum » Anxiety Forum
by mads
9M ago
Pregabalin reset Hi all, I have been taking pregabalin against anxietyfor the last 4 months. It work insanely well for the first 10 weeks to the point where i was a total normal person at 150 mg / day. However, after the 10 week mark it drasticly stopped working even at max dose at 600 mg / day, which i slowly worked my way up on. My question is: Have any of you titrated off pregabalin, stayed off for a couple of weeks/months and gotten on it again? I would love to hear how the... Read more ..read more
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Does this sound like Anxiety?
Mental Health Forum » Anxiety Forum
by JSmith2406
9M ago
Hi all, First time poster! I'm from the UK but it seems like a lot of the posts on here are from the US so please ask if anything gets lost in translation. I think I might have anxiety. I don't fit into all of the symptoms I can see online so would like to just put a little about how I'm feeling and see what people have to say about it. For context it's very hard to get a doctors appointment in the UK. I'm going to get one ASAP to discuss this with them but even then talking therapy is... Read more ..read more
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Do you really need to get see a doctor every time a mole changes, or is it just a for a concerning change?
Mental Health Forum » Anxiety Forum
by zxcv
9M ago
Do you really need to get see a doctor every time a mole changes, or is it just a for a concerning change ..read more
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Anxiety depression & panic attacks
Mental Health Forum » Anxiety Forum
by Dan35
9M ago
Hi everyone. I have posted on here a few times but I haven't been back since. First of all how is everyone I hope your all well. I suffer the above 3 Depression Anxiety and panic attacks and I know how hard it can be to talk let alone to even know that what your experiencing is even a panic attack or anxiety maybe even depression maybe all 3. Few things I'm finishing really help me exercise reading the Bible going to church and helping others. All of these give there own stimulation and... Read more ..read more
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Unsettled with Anxiety
Mental Health Forum » Anxiety Forum
by blue500
9M ago
Today I've high anxiety, And I felt little unsettled yesterday. I'm trying my best to keep my mind occupied but it's not working, yeah people recommend going for a walk buy that I can't. I feel I've got some sort of Socail Anxiety. Agoraphobia to be honest I not know difference between them. Since my mum passed away 2 and half years ago I feel I'm struggling more. Yes I did struggle with Anxiety and depression when she was alive. But now it's worsened. It's like I've given... Read more ..read more
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Bad pms again..
Mental Health Forum » Anxiety Forum
by NatureLover888
9M ago
Whenever there are more stressors in my life my pms gets really bad. My hormones right before my period give me anxiety and make me moody. ?? I feel like hiding away and just watching tv or gaming. Feel like I have to recover from work. Last week was fckd right up ..read more
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Experiencing Anxiety and Just Feeling "Off"
Mental Health Forum » Anxiety Forum
by Maxx55
9M ago
Hello everyone, I am having some anxiety and I'm finding myself obsessing about something that I have absolute zero control in and I don't know what to do. I don't want to give away too much details, but I will say that someone I know is trouble, legal trouble, and I find it that I focusing a lot of my energies on this. Various laws, Constitutional amendments and case law, etc. While they do have a lawyer, overall impression of the lawyer is not favorable, basically they are one step... Read more ..read more
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