In this episode, Dr. Mario talks to Naomi Rivers, a writing team comprised of two wives living on the east coast.  Listen as they discuss:  Why they decided to write their first novel The joys and pains  of the writing process  Their advice to anyone who’s interested in publishing a novel Share your feedback about the episode. Please rate, review, and share this episode.   CONNECT WITH NAOMI RIVERS  Web: https://www.naomiriversbooks.com/  Facebook: https://www.facebook.com/naomiriversbooks  Instagram: https://www.instagram.com/naomiri ..read more

In part 2 of this episode, Dr. Mario continues the conversation with a panel of phenomenal ladies–Sophia Best, Ivy Ellis, and Rae Gist–about their dating experiences after age 40. Listen as the ladies explain: What they wished they’d known sooner about dating and relationships Their dating nightmares and how they’ve applied what they learned to their current relationships How their expectations for love and relationships have developed over time Subscribe to the podcast, so you don’t miss Part 2 of the conversation. Resources Mentioned in this Episode The Lifestyle Vision Challenge Let’s k ..read more

In this episode, Dr. Mario speaks to a panel of phenomenal ladies–Sophia Best, Ivy Ellis, and Rae Gist–about their dating experiences after age 40. Listen as the ladies explain: What they wished they’d known sooner about dating and relationships Their dating nightmares and how they’ve applied what they learned to their current relationships How their expectations for love and relationships have developed over time Subscribe to the podcast, so you don’t miss Part 2 of the conversation. Resources Mentioned in this Episode The Lifestyle Vision Challenge Let’s keep in touch on social media! W ..read more

You can't miss Dr. Mario's FREE online workshop for busy professionals who are struggling to end burnout and live life on their own terms. Don't wait! Space is limited and you must pre-register to reserve your seat. Pre-register HERE Lifestyle transitions happen in many forms. Changing your lifestyle can range from something as simple as creating new habits to moving to a new country. The problem with making a lifestyle transition is that most people don’t have a clear vision of the years ahead. That’s why I created the workshop, so you can take your first step towards creating a vision of you ..read more

If you’re a Gen Xer, you’ve probably learned lots of approaches to managing your life. But is it possible to manage your life using fitness? That’s what you’ll learn in this episode of Gen X-Unlatched! Join me as I talk to Coach Lorelle Woods, Certified Personal Trainer and Motivation Coach, about her innovative approach to fitness and healthy living. In this episode, we discuss: Coach Lorelle’s personal struggles that led her to fitness Her signature approach and tools that helps clients realistically achieve a healthy lifestyle How she supports clients to manage life through fitness and min ..read more

In this episode, Dr. Mario discusses: Common myths about how millennials approach the world of work 3 mindsets millennials use in the workplace that help them increase career satisfaction How Gen Xers can use what millennials already know to get more out of their careers Connect with Crystal The You Brand Academy  Career Level Up Webinar Series Peculiar Career Chit Chat Podcast LinkedIn Facebook@theyoubrandacademy Instagram@crystalcareergems Let’s keep in touch on social media! Want to connect on social media? Follow me on Facebook and Instagram Need support with your lifestyle trans ..read more

In this episode, Dr. Mario discusses: Why Gen Xers enmeshed with their career are on the fast track to burnout The subtle signs they must pay attention to How Gen Xers can shift their mindset to end burnout once and for all Resources Mentioned in this Episode The Lifestyle Vision Challenge  What’s the Secret Ingredient for Making a Lifestyle Transition? Let’s keep in touch on social media! Want to connect on social media? Follow me on Facebook and Instagram Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group Want to create a clear ..read more

Are you a Gen Xer ready to transition to a lifestyle with financial freedom but hasn’t made it yet? In this episode, I talk to Michelle Kaufman, CFA, CPWA, and Principal at Prioritas Financial Advisors. In Part 2 of the episode, we cover: Strategies Gen Xers can use to feel more confident about their financial future Dr. Mario's favorite game, Rapid Fire Questions Connect with Michelle Web LinkedIn michelle@prioritasfinancial.com Calendar Resources mentioned in this episode The Psychology of Money Michelle’s Book review of The Psychology of Money The New Retirementality Want to connect o ..read more

In this episode, Dr. Mario explains what to do when the people you care about can’t meet your expectations for how you want to be treated. Listen as he shares: 2 questions that help you frame what’s at stake when you’re not getting what we need from people most important in your life Quick and easy exercises that help you shift your mindset How to get support so you can take your next step in addressing the issue Please Rate and review this episode, and leave some comments about how you’ve dealt with this issue. RESOURCES MENTIONED IN THIS EPISODE Gen X-Unlatched Facebook group BRAINSTORM ..read more

In this episode, Dr. Mario explains what to do if you rely too much on other people’s opinions. Listen as he shares: How a desire for the approval of others develops Why relying on external validation is problematic Resources that help you shift your mindset Lastly, don’t forget to answer this week’s poll question (for Spotify listeners only). Let him know if you’re a people-pleaser on not. RESOURCES MENTIONED IN THIS EPISODE Gen X-Unlatched Facebook group BRAINSTORM WITH DR. MARIO Got an issue that you need to talk about? Schedule your 30-minute brainstorming session on my calendar  ..read more