Hello everyone, Dr. Monica Valencia here! As a bariatric surgeon, I’m passionate about helping patients achieve their weight loss goals and improve their overall health. Today, I want to focus on a valuable tool in our arsenal: the intragastric balloon (IGB). The IGB is a non-surgical weight loss device placed in the stomach to promote feelings of fullness and reduce food intake. However, its effectiveness relies heavily on dietary modifications.1 Let’s delve into the world of post-balloon nutrition and explore how to optimize your weight loss journey. The First Few Days: A Time for Adjustment ..read more

Bariatric surgery is a life-changing procedure that can help individuals struggling with obesity achieve significant weight loss and improve their overall health. However, the success of bariatric surgery relies not only on the procedure itself but also on the post-operative lifestyle changes, including dietary modifications. In this article, we’ll explore the essential nutritional guidelines individuals should follow after undergoing bariatric surgery to maximize their weight loss results and maintain long-term success. Understanding the Role of Nutrition After Bariatric Surgery: After bariat ..read more

One of the most frequently asked questions posed by patients considering or having undergone gastric sleeve surgery is: Does the Stomach Grows after Gastric Sleeve Surgery? The straightforward answer is Yes, but lets dive into the the intricacies of gastric sleeve surgery talk about those concerns, and figure out what’s what when it comes to stomach regrowth. Gastric sleeve surgery, also known as sleeve gastrectomy, is a highly effective weight loss procedure that involves reducing the size of the stomach to limit food intake. During the surgery, a large portion of the stomach is permanently r ..read more

Bariatric surgery has become a vital option for individuals struggling with obesity, offering a pathway to improved health and quality of life. However, the cost of these procedures can vary significantly depending on the location and healthcare system. In recent years, Mexico has emerged as a popular destination for bariatric surgery due to its affordable prices and high-quality medical care. In this article, we’ll delve into the average cost of bariatric surgery in Mexico, compare common procedures, and explore the benefits of all-inclusive packages for medical tourists. Average Cost of Bari ..read more

As we mark World Obesity Day 2024, it’s time to have a real chat about obesity. This year’s campaign, “Let’s Talk About Obesity and…,” hits close to home as we navigate the complexities of this widespread issue. 1 Obesity isn’t just a personal struggle; it’s a global epidemic affecting millions worldwide. So, let’s dive into the facts, explore the health risks, and discuss how bariatric surgery is changing lives for the better. The Facts About Obesity Obesity, characterized by excessive accumulation of body fat, has emerged as one of the most pressing public health concerns of the 21st centu ..read more

Table of Contents Understanding the Gastric Band Decline The Need for Revision Surgery Rationale for Superior Bariatric Alternatives Gastric Sleeve Surgery: A Revolutionary Approach Gastric Bypass Surgery: Pioneering Metabolic Transformation. Clinical Testimony: Validating Therapeutic Efficacy Navigating Towards Optimal Bariatric Outcomes References Greetings, I’m Dr. Alberto Carlos, a double board-certified bariatric surgeon and My New Body Obesity Center lead bariatric surgeon. As I was speaking with the Patient Adquisition department they mentioned that there are still lots of people goog ..read more

One of the most important things, and commonly disregarded by bariatric patients is understanding the basics of bariatric nutrition. As a Bariatric Surgeon, I’ve seen how crucial this knowledge is for reaching weight loss and health goals. That’s why I’ve put together this beginner’s guide—it’s packed with essential info to help you succeed on your journey Introduction to Bariatric Nutrition Bariatric nutrition isn’t just about following a diet—it’s about nourishing your body with the nutrients it needs to thrive. Whether you’re considering surgery or have already undergone it, adopting a bala ..read more

The Super Bowl is a time of excitement, camaraderie, and, unfortunately, often overindulgence in calorie-laden snacks and beverages. For individuals who have undergone bariatric surgery, maintaining a balanced and nutritious diet during such events can be particularly challenging. However, with careful planning and mindful choices, it’s possible to enjoy the festivities without compromising your health goals. In this article, we’ll explore some practical nutrition tips tailored specifically for those who have undergone bariatric surgery, ensuring a healthier and more enjoyable Super Bowl exper ..read more

As we navigate the intricate landscape of health, it is paramount to acknowledge that February marks the American Heart Month—an opportune time to shine a spotlight on the delicate interplay between obesity and cardiovascular well-being. In recent decades, the global surge in obesity rates has emerged as a critical public health concern, giving rise to a myriad of associated health issues. Among these, the correlation between obesity and cardiovascular problems stands out as a particularly intricate and pervasive challenge. This article aims to elucidate the intricate relationship between obe ..read more

By Dr. Monica Valencia, Board Certified Bariatric Surgeon Embarking on the journey of bariatric surgery is a transformative commitment to your health and well-being. As a certified bariatric surgeon, I’ve had the privilege of witnessing countless patients and former patients not only achieve remarkable weight loss but also embrace a renewed sense of vitality and confidence. Yet, the true key to sustained success lies in adopting a mindset of lifelong wellness. The Journey Beyond Surgery Bariatric surgery is a powerful tool, initiating profound changes in your body and life. However, the journe ..read more