My Net Diary
My Net Diary
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My Net Diary focuses on science-based health resources and weight loss information to help you live a healthy life. Read our latest blog posts published by our team of dietitians. MyNetDiary guides your weight loss journey with accurate calorie counting, weight loss forecasting and personalized daily insights.
Here are 5 ways to make exercise fun without realizing it
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5d ago
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25 foods besides bananas that rank as the best potassium sources to add to your diet
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5d ago
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Looking for healthy drinks besides water? Expert tips for making healthy, low-calorie beverage choices
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5d ago
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Accurately determine the carb content of foods to nail your health goals
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2w ago
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Why you should eat chickpeas for weight loss, plus 6 amazing ways for you to start enjoying them today!
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2w ago
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Paying attention to calories and carbs? We’ve got you covered with these tasty low-carb bread alternatives
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2w ago
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Want to master your blood sugars? Here’s what you’ll want to learn about diabetes
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1M ago
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6 Dietitian-approved tips to start losing weight and improve your health
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1M ago
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Learn how kettlebell workouts can support weight loss, then try one of our favorite workout videos
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1M ago
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3 Healthy lentil recipes perfect for weight loss and a vegetarian diet
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1M ago
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