This week on Young & Healthy, host Kate Setter and Dr. Don Gilbert, pediatric neurologist, sit down to explore the world of childhood tics. A tic is a patterned movement or sound that looks or sounds the same every time it is performed. Dr. Gilbert explains how common tics are in kids and what we need to understand about them, as well as the misconceptions surrounding tic disorders and the different types of tics: motor, verbal and complex.   Today’s episode explores the dynamic nature of tics, touching upon how stress, anxiety, and even activities like sports and music can influ ..read more

With Ohio’s legalization of recreational marijuana, the risks of marijuana edibles to kids may be on the minds of families more than ever. On today’s new episode of the Young & Healthy podcast, we sit down with Dr. Shan Yin, Medical Director of the Cincinnati Drug and Poison Information Center (DPIC), to discuss how to keep children safe from marijuana edibles and how to properly store drugs - including prescription and over the counter medications – as well as dispose of them. Learn the crucial steps caregivers can take if they suspect their child has ingested marijuana, includi ..read more

Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) have similar acronyms, but the two gastrointestinal issues are very different. On today’s episode of Young & Healthy, Dr. Danny Mallon and Dr. Temara Hajjat, pediatric gastroenterologists at Cincinnati Children’s, dive into conversation that explores the differences between IBS and IBD, particularly in children. While these conditions may emerge later in life and some have genetic components, understanding how the gut communicates with the brain is crucial to helping your child feel their very best. We'll uncover the nuanc ..read more

Navigating the world of social media as a parent with a teenager can be challenging. Are they spending too much time on specific platforms? Is social media contributing to feelings of anxiety and depression they may be experiencing? On today’s episode of Young & Healthy, Dr. Suzanne Sampang and Dr. Brian Kurtz, both pediatric psychiatrists, help us explore the complex world of social media and the positive and negative effects it can have on teens. We talk about how social media shapes their self-esteem, relationships, and mental health, and discuss strategies for parents and teens can use ..read more

This week on the Young & Healthy podcast, we’re talking about bedwetting. It’s more common than you think, and we know it is hard for kids and parents alike. Dr. Bob DeFoor, a pediatric urologist, joins us to shed some light on the causes of bedwetting and how to distinguish between typical nighttime accidents and an issue that needs attention. Listen in as we explore actionable strategies for parents, including steering clear of the 4 C's – caffeine, carbonated drinks, citrus, and chocolate – known to trigger nighttime accidents. We also talk about pros and cons of several ..read more

School is back in session! As Young & Healthy kicks off season 4, listen to school specialists Melissa Schafer and Willie Jonovski delve into the unique challenges and opportunities students have in the second half of the school year. From increased academic pressure to navigating social dynamics that cause school avoidance, we explore the factors that make the second half of the school year important. Our experts talk about managing stress, setting realistic SMART goals, and maintaining motivation when the initial excitement wears off. Tune in for an empowering conversation ..read more

Do you hear what I hear? It’s time to wrap up and put a bow on Season 3 of the Young & Healthy podcast. On today’s episode, the whole podcast team is together to chat about their favorite episodes of the past year. The team also dives into a round of fun questions to share behind the scenes tidbits about the podcast and about each of the members of the team. We hope you have as much fun listening as we did recording this one! Happy Holidays and see you in January for Season 4!  Resources:  For a full catalog of the team’s favorite episodes, check out Young & Healthy | a ..read more

Anaphylaxis, or a severe allergic reaction, is the stuff parents’ nightmares are made of. Seeing someone experience an anaphylactic reaction can be scary, but Dr. Tim Dribin advises that by staying prepared and knowing what to look for, you could save the life of someone experiencing this type of reaction.   Today on the Young & Healthy podcast, we talk to Dr. Dribin, a pediatric emergency medicine specialist, and anaphylaxis expert. He and our host Kate Setter discuss myths and misunderstandings about anaphylaxis, the common triggers of anaphylactic reactions, symptoms to be aware of ..read more

Dieting – people have been doing it for generations. Perhaps someone is dieting in your house right now. But have you paused lately to think about how exposure to diet culture or talk of dieting could be impacting your children? Today, on the Young & Healthy podcast, Dr. Jessica Lin and Dr. Sanita Ley sit down with us to discuss the impact of dieting and how other people’s opinions can have a negative impact on kids and adolescents. They bust myths, such as eating disorders are not specific to one body type and the influence of dieting affects kids of all ages, cultural back ..read more

Calling all the ghouls, ghosts and goblins! It’s Friday the 13th and we are thinking about all the scary things. The exposure to all things spooky can be challenging for families to navigate. You may be wondering if it’s okay for your children to be scared? The short answer is, yes! On today’s episode of Young & Healthy, pediatric psychologist Dr. Shivali Sarawgi, joins us to discuss how to expose your children to scary things at the appropriate time, how to help kids understand the difference between reality and the unreal and to help them feel safe even when things are scary. We also tal ..read more