Time to test our knowledge of our region of the world. From geography to food, one thing is certain, we know nothing... Creatives that supported this episode: We are inspired and thankful to the creatives who helped with the construction of this podcast. Please follow our friend @alexlanepaints on Instagram. She is an incredible artist who created our logo.  Contact us: If you enjoyed our podcast and would like to reach out to us, you can contact us via email: therumdowne@gmail.com or @therumdowne on Instagram. For more of us, check out our Spotify playlist: The Rumdowne.  ..read more

As you know, we are human girls living life. Living life means that there are changes and different spaces that we'll be in and we are here to speak about those changes! Tune in if you care to!   We are inspired and thankful to the creatives who helped with the construction of this podcast. Please follow our friend @alexlanepaints on Instagram. She is an incredible artist who created our logo.  Contact us: If you enjoyed our podcast and would like to reach out to us, you can contact us via email: therumdowne@gmail.com or @therumdowne on Instagram. For more of us, check out ..read more

Join us for a storytime about flirting, situationships and more! Find out who is taking applications for their next relationship and who closed down shop Creatives that supported this episode: We are inspired and thankful to the creatives who helped with the construction of this podcast. Please follow our friend @alexlanepaints on Instagram. She is an incredible artist who created our logo.  Contact us: If you enjoyed our podcast and would like to reach out to us, you can contact us via email: therumdowne@gmail.com or @therumdowne on Instagram. For more of us, check out our Spot ..read more

Let's talk about beauty!  What do we believe is beautiful and why?  How toxic are our standards?  We will be discussing all this and more in today's episode.  Creatives that supported this episode: We are inspired and thankful to the creatives who helped with the construction of this podcast. Please follow our friend @alexlanepaints on Instagram. She is an incredible artist who created our logo.  Contact us: If you enjoyed our podcast and would like to reach out to us, you can contact us via email: therumdowne@gmail.com or @therumdowne on Instagram. For more ..read more

Oh, you wanna talk about mothers, it's mother time! As Mother's day approaches, we sit down and talk about our relationship with our mom or mother figures and the way they shaped us to be today. We have some very special guest joining us today, so settle in and get comfortable, it's going to be a mushy episode! This episode was produced by the ladies of the Rumdowne, edited by Arielle.  Creatives that supported this episode: We are inspired and thankful to the creatives who helped with the construction of this podcast. Please follow our friend @alexlanepaints on Instagram. She is an incre ..read more

Today on the RumDowne we are talking about Caribbean music and the origin story of the music we all love.  Be ready to get some amazing new suggestions to put on your personal playlist. Also here is a link to our Spotify playlist with all of our musical suggestions. https://open.spotify.com/playlist/6K14pnEj4hkSrv9sjfWq7i?si=XMgAZgipTveCM7jS1ZKOnQ&utm_source=copy-link This episode was produced by the ladies of the Rumdowne, edited by Novelle  Creatives that supported this episode: We are inspired and thankful to the creatives who helped with the construction of this podcast. Plea ..read more

How did we come to define ourselves as women? In addition to the strong females present in our lives,  media defined how we view ourselves as women. From careers that were acceptable to our relationship with men or with other women, and how we view our own bodies, we were dramatically influenced by the music, movies, and TV shows we consumed. In this episode, we welcome our friend, Zoe, as a guest and discuss the media that defined our womanhood.  Creatives that supported this episode: We are inspired and thankful to the creatives who helped with the construction of this podcast. Ple ..read more

We all know that there are some stereotypes that all cultures get where people outside of said culture will run with it and box us in with, right? Yeah, let's talk about them.  Contact us: If you enjoyed our podcast and would like to reach out to us, you can contact us via email: therumdowne@gmail.com or @therumdowne on Instagram ..read more

We got to sit down and talk about the expectations that our very Caribbean caretakers have for us. Have we followed through with the expectations? Did our different parental dynamics affect the type of ideas set for us? Will we break the cycle? I guess you'll have to listen to find out... Creatives that supported this episode: We are inspired and thankful to the creatives who helped with the construction of this podcast. Please follow our friend @alexlanepaints on Instagram. She is an incredible artist who created our logo.  Contact us: If you enjoyed our podcast and would like to reach o ..read more

Are we invisible? Have we not made history? Did we at least get an honorable mention? This one is for the mentioned, and the forgotten! It’s Black History Month! The Black Community has fought to be where we are now. We want to highlight a couple of people that participated in that fight. In today’s episode, we will be discussing the history made by Marcus Garvey and the ideas of Arthur Lewis.  Useful links:  Marcus Garvey:  http://www.bbc.co.uk/history/historic_figures/garvey_marcus.shtml https://www.researchgate.net/publication/249695549_The_Moral_Anthropology_of_Marcus_Garvey ..read more