Exploring the Southwest Vegan Festival: Inspiration, Delicious Eats, and New Adventures! SERIES 4 EPISODE 6
The Whole Food Vegan Podcast
by Mark & Sue
2M ago
Send us a text ? Exploring the Southwest Vegan Festival: Inspiration, Delicious Eats, and New Adventures! ? ? We had an amazing day at the Southwest Vegan Festival in Southampton, sharing our passion for tasty, nutritious, and easy-to-prepare vegan food. Here’s a glimpse of our experience: ?️ Talking Vegan Essentials: We had the chance to chat with new vegans and those just starting their plant-based journey. Our focus? Sharing practical tips on how to eat well without breaking the bank, and where to find inspiration for delicious vegan meals. It was all about food, food, food! ? Sweet Disc ..read more
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Series 4 Episode 05 - Navigating Vegan Life in Spain: Tips, Tricks, and Tasty Discoveries
The Whole Food Vegan Podcast
by Mark & Sue
3M ago
Send us a text Navigating Vegan Life in Spain: Tips, Tricks, and Tasty Discoveries Welcome back to The Whole Food Vegan Podcast! ? Whether you're a seasoned vegan or just curious about incorporating more plant-based meals into your diet, we're here to help you enjoy a wonderfully varied, tasty, easy-to-prepare, and nutritious whole food plant-based diet. No Crap. No Agenda. Living and Eating Vegan in Spain: What We Learned In our latest adventure, we packed our bags (and our vegan essentials) and headed to sunny Spain for a month of working remotely and, of course, exploring the local vegan ..read more
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Series 4 Episode 04 - Discovering Vegan Delights and Hospitality with Farah Shammas
The Whole Food Vegan Podcast
by Mark & Sue
3M ago
Send us a text Welcome to another exciting episode of The Whole Food Vegan Podcast, where we bring you the best tips, recipes, and conversations to enhance your plant-based journey. This week, we have the pleasure of hosting Farah Shammas, the Managing Director of the St. Raphael Resort and Marina in Cyprus. Farah shares her journey of integrating veganism and sustainability into a luxury resort, offering a fascinating glimpse into the world of vegan hospitality. A Mediterranean Vegan Paradise Cyprus is known for its rich Mediterranean diet, which naturally includes an abundance of plant-bas ..read more
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Series 4 Episode 03 - Vegan fitness & nutrition with Kate Galley
The Whole Food Vegan Podcast
by Mark & Sue
4M ago
Send us a text ?Vegan Fitness with Kate Galley ? Welcome to another exciting episode of the Whole Food Vegan Podcast, where we bring you varied, tasty, easy-to-prepare, and nutritious whole food plant-based meals. No crap, no agenda. This week, we had the pleasure of chatting with Kate Galley, all the way from Australia, about food, nutrition, and vegan fitness. ?? Meet Kate Galley: Kate, a dedicated personal trainer and vegan, shared her inspiring journey from a high-protein, low-carb diet to embracing a vegan lifestyle after watching the documentary Cowspiracy. Her switch wasn't just abou ..read more
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Series 4 Episode 02 - Behind the Scenes with Solkiki Chocolate Makers
The Whole Food Vegan Podcast
by Mark & Sue
4M ago
Send us a text Welcome to the Whole Food Vegan Podcast! We're all about exciting vegan food with no crap and no agenda. Our mission is to help you enjoy a varied, tasty, easy-to-prepare, and nutritious whole food plant-based diet. Today, we're thrilled to have Bob and Iris from Solkiki Chocolate join us. From Passion to Craft Bob and Iris began their chocolate journey in 2008, driven by Iris's craving for vegan white chocolate. They started experimenting with ingredients, and over the years, they've refined their process to create some of the world's best chocolate—vegan or otherwise. They've ..read more
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Series 4 Episode 01 - Review of "The Plantastic Cookbook" by Gwen Keneally
The Whole Food Vegan Podcast
by Mark & Sue
4M ago
Send us a text Dive into Vegan Delights with the Plantastic Cookbook by Gwen Keneally Welcome to the Whole Food Vegan Podcast! We’re thrilled to bring you a special episode featuring a review of the "Plantastic Cookbook" by Gwen Keneally, followed by an exclusive interview with the author herself. Gwen's cookbook is a treasure trove of vibrant, delicious vegan recipes, making plant-based eating an exciting adventure. What We’ve Been Eating This week, we've indulged in a sweet potato Thai green curry from the "One Pot Vegan" cookbook by Roxy Pope and Ben Pook. Despite missing lemongrass, the d ..read more
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Series 4 Episode Introduction
The Whole Food Vegan Podcast
by Mark & Sue
4M ago
Send us a text Its finally here the latest Series 4 of The Whole Food Vegan Podcast is now ready to go live. Here is a rundown of what we will be bringing you. Sunday 15th of September - Episode 1. A review of the "Planttastic" cookbook by Gwen Kenneally followed by an interview with the author, hear about potato thai green Curry and vegan bakewell tart. Sunday 29th of September - Episode 2. We interview Bob and iris from Solkiki chocolate, delve into the world of chocolate with us and get a behind the scenes insights into their chocolate making process. Sunday 13th of October - Episode 3 ..read more
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Is Australia Vegan Friendly?
The Whole Food Vegan Podcast
by Mark & Sue
4M ago
Send us a text Discover Australia's Vegan Wonders with The Whole Food Vegan Podcast! ? Join Mark and "Sheila" as they embark on an Australian vegan adventure, sharing their insights and tips for plant-based travellers. In this episode, they explore Australia's diverse culinary scene and provide valuable advice for those seeking vegan options Down Under. Expectations vs. Reality: The team discusses their expectations of traveling to Australia and how they were pleasantly surprised by the abundance of vegan options. From dedicated vegan cafes to multicultural cuisine, Australia caters to vegans ..read more
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5 top tips for visiting Japan as a vegan
The Whole Food Vegan Podcast
by Mark & Sue
4M ago
Send us a text In this episode of the Whole Food Vegan Podcast, hosts Mark and Sue embark on a culinary adventure as they plan and experience a vegan journey in Japan. The couple shares their thoughts and expectations before their trip, highlighting concerns about the prevalence of fish-based dishes and hidden non-vegan ingredients in Japanese cuisine. As they arrive in Tokyo for a short stopover on their way to Australia, Mark and Sue share their experiences finding vegan meals in a foreign land. They rely on the Happy Cow app and even utilize a vegan passport from the Vegan Society to commun ..read more
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Easy Vegan BBQ Ideas
The Whole Food Vegan Podcast
by Mark & Sue
4M ago
Send us a text Welcome to The Whole Food Vegan Podcast, where we're all about celebrating the simple joys of vegan living. No frills, no fuss—just good vibes and great food! Join us, Mark and Sue, as we relive our unforgettable vegan barbecue experience in our latest episode. We're not your typical cooking show; we're just passionate about sharing our love for whole food plant-based cuisine. Our BBQ shindig was a testament to this ethos, where friends and family gathered to enjoy a spread of delectable vegan delights. Picture this: sizzling vegan sausages and meatless burgers, homemade seitan ..read more
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