Elevate Women's Health Centre Blog
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I, Shawna Dingman, have always believed that being a wife and mother of 3 as well as a chiropractor has made me better at understanding the complexity of women's health. My mission is to help women and children lead happy, healthy lives.
Elevate Women's Health Centre Blog
3M ago
Ergonomics and Workplace Wellness Tips With all the time we spend at worksometimes more than half our dayits crucial to ensure were not lacking in wellness while we do our jobs. Poor ergonomics and prolonged periods of sitting can lead to various health issues, including back pain, neck pain, and repetitive strain injuries, which is ..read more
Elevate Women's Health Centre Blog
3M ago
Who knew working from home could be good for your health ..read more
Elevate Women's Health Centre Blog
4M ago
Are you working any of these into your diet regularly ..read more
Elevate Women's Health Centre Blog
4M ago
Want to work on your posture and your fitness? Here's how ..read more