Keith Weber - Physical Therapist/Kettlebell Coach
Adventure Audio
by Adventure Audio
1w ago
Keith Weber is a physical therapist, kettlebell coach and endurance athlete from Red Deer, Alberta, Canada. Keith joins us on the podcast to discuss kettlebell training and how brilliantly it translates to a wide variety of sports, combining strength and cardio, being a guest on the Joe Rogan Experience podcast and much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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Paul Ingraham - Pain Science
Adventure Audio
by Adventure Audio
3w ago
Paul Ingraham is a science writer based in Vancouver, BC, Canada. Paul’s research and writing is the basis of painscience.com, which uses detailed, evidence-based guides to common painful problems and reviews of the (tragically flawed) treatment options. Paul joins us for a highly educational and entertaining chat about chronic pain, pain for aging athletes, stretching and where to maximize you time and efforts. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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4iiii Technologies Contest Winners and Winter Training
Adventure Audio
by Adventure Audio
1M ago
In episode 162 we’re announcing our 4iiii Technologies contest winners and have a discuss winter cycling, bike commuting and training. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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Rwenzori Mountains of Uganda and Mount Albert in the Democratic Republic of Congo
Adventure Audio
by Adventure Audio
2M ago
In this conversation, Laval and Pete discuss Laval's recent trips to Africa, including his trek in the Rwenzori Mountains of Uganda and his climb of Mount Albert in the Democratic Republic of Congo. They also talk about Laval's ongoing journey to climb the highest peaks in different countries. Laval also shares his plans for a potential cycling challenge in Taiwan, and they discuss the possibility of climbing Mauna Kea and Mauna Loa in Hawaii. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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Andrew Read - Fitness Trainer
Adventure Audio
by Adventure Audio
2M ago
Andrew Read is a fitness trainer from Melbourne, Australia. Andrew believes all human beings are athletes, and we get deep into some great tips on fitness overall as well as for aging athletes. Andrew is a Master RKC (Russian Kettlebell Certified instructor), Lecturer for Functional Movement Systems, Qualified Olympic and Power Coach through the Australian Weightlifting Federation, an Ironman Triathlete and author. Learn more at readpt.com. To enter our power meter/heart rate monitor give-away from 4iiii Technologies, email us at adventureaudiopodcast@gmail.com and tell us where Andrew was bor ..read more
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Adventure Racing World Championships
Adventure Audio
by Adventure Audio
3M ago
Laval recently returned from an incredible trip, participating in the Adventure Racing World Championships in South Africa. The course took racers over 900 kilometres of rugged terrain across a variety of disciplines. We also discuss the importance of ‘doing the math’ on your time, something we both implement to keep us planning the next trip and not taking opportunities for granted. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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Nat Gillis - Guide, Pilot, Photographer and Adventurer
Adventure Audio
by Adventure Audio
4M ago
Nat Gillis is a wilderness guide, outdoor adventurer and traveller, pilot, photographer and writer. Nat joins us on the podcast to discuss her incredible variety of work and interests and some past and upcoming adventures. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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Nat Gillis - Wilderness Guide, Photographer, Pilot, Writer and Outdoor Athlete
Adventure Audio
by Adventure Audio
4M ago
Nat Gillis is a Canadian wilderness guide, pilot, writer, athlete and accomplished photographer. We have a wide range of topics discussed in this episode including guiding, adventure travel and building your interests into your regular routine. If you love outdoor photography, we strongly encourage you to spend some time marvelling at Nat’s incredible work at https://instagram.com/natgillisphotography?igshid=MzRlODBiNWFlZA== --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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Tyler Hamilton - Cyclist and Coach
Adventure Audio
by Adventure Audio
5M ago
Tyler Hamilton is a retired professional cyclists, coach and former cohost of Adventure Audio. Widely considered one of the greatest riders of his generation, Tyler shares some stories of his sharpe accent in the professional ranks after discovering a talent for cycling after a serious accident training with his ski team - and landing on the Tour de France start line a few short years later. We also hear about Tyler’s experiences in a dark time for cycling, and coming out the other side. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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Training Tips, World’s Hardest Cycling Climbs and Much More
Adventure Audio
by Adventure Audio
5M ago
In this episode, we discuss training tips, staying race or event ready (or close to it), the world’s hardest cycling climbs and much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support ..read more
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