Summary  Welcome dreamers, seekers, and healers! My name is Amanda Lux of the Elevation Hive school and community membership for energy medicine and dreamwork. In this podcast, I share teachings, musings, poems, songs, and interviews with other amazing humans who walk the healer's path.  In this episode I share: A five minute somatic exercise/ guided body scan to create the space (Feel free to return to this anytime!) About my recent experience completing my 500 hour RYTT in Bali in a 300 hour Embodied Flow ™ training and break down some of the incredible ways this training exp ..read more

Yoga Nidra is an ancient yogic practice also known as the yoga of sleep. In this practice you are invited to tune into your heart and listen for your unique sankalpa- or your deepest most soul aligned desire for your life. In this episode: Receive a 45 minute guided yoga Nidra meditation practice with gentle music throughout Learn how practicing Yoga Nidra helped me with my insomnia turning it from a dreaded challenge into a sacred gift learn how a 30 minute Yoga Nidra practice can be more restorative than three hours of restful sleep How setting intentions for your life in the form of a sank ..read more

True listening is more than just hearing what is being said. Listening can be an offering. It can be transformative. It can be the greatest gift we could ever offer ourselves or another. In this episode I explore: How to listen to another person (or yourself) using polarity energetic principals How resonance is more than just matching another's vibration, as the process of reflecting effectively is actually amplifying How listening creates resonance and rapport How rapport creates a field for healing that is proven to be affective across all modalities both psychological and physiological Mu ..read more

Enjoy an intimate, alive, and inspired conversation with myself and my partner Christopher Gerber who is an artist and exceptionally wise being, about the process of shedding old outdated behaviors and limiting beliefs, while taking courageous leaps towards becoming a new you. In this episode Christopher shares how Dr. Joe Dispenza, famous speaker and author of many books including "Breaking the Habit of Being Yourself", was his personal chiropractor back in the day... and how his invitation to "become somebody new" actually worked to not only cure his chronic low back pain, but transform his ..read more

(Ep. 6 the FINAL episode in the Soul-Care Series) The earth element can help us to ground our energy, face our fears as we cultivate courage (which can be supportive when dealing with nightmares as well as difficulties in our waking life). The earth element can also be helpful for bringing energetic resolution to the traumas- both big and small that have taken up residency within our bodies. In this episode you will: Learn how the earth element relates to fear and courage- and how to harness the grounding, balancing powers of the earth in order to face scary things in life Learn about th ..read more

Join me for the fifth episode in the Soul-Care Series for a ritual-like auditory journey through the water element. In this episode  Learn about the various qualities of water as they flow through our emotional body, our deep physical intuitive body, our creativity, and sensuality. Hear about the ways I call on the water element in private sessions to enhance my physical intuition Learn about the astrological and physiological correlations or the energy triad of water and how to recognize when this element is in or out of balance in your body Experience a poem on water (at the very start ..read more

Join me for the forth episode in the Soul-Care Series for a ritual-like auditory journey through the fire element. I took a few RISKS in this episode, as I embodied the fire through my creation process. I was honest, I was direct, and the last chunk of air time is dedicated to a somatic attunement to the fire itself. I invite you to light a candle on your altar with me before you listen... and be prepared to DANCE. In this episode of the Soul-Care Series you will: Learn about the various qualities of fire as they ignite our anger, rage, personal power, and enthusiasm! Hear about my own challe ..read more

Join me for the third episode in the Soul-Care Series where I discuss the negative and positive attributes of the air element with astrologer and polarity teacher Shelley Bredeson. With more than four decades of study and experience in the healing arts Shelley references her wealth of knowledge in structural bodywork, energy medicine, and astrology as we discuss the air element with all its gifts and challenges. (Especially the challenges within the gifts)! In this episode of the Soul-Care Series Shelley and I discuss: The negative pole qualities of the air element (heart chakra) including en ..read more

In this episode  Join me for the second episode in the Soul-Care Series where I chat with my dear friend Kelly Watkins about Grief. Kelly is a Board Certified Polarity Practitioner, a fellow polarity teacher (who happened to help me start the Hive!) and a grief expert who offers online sessions and mourning circles for anyone who has experience loss, trauma, or has endured the trials of being human. In this down-to-earth and intimate conversation Kelly shares about some of her own losses including her current walk with cancer, and offers some helpful ways to process and honor grief. In th ..read more

In this episode  Join me for the first episode in this new Soul-Care series as I build upon and dive even deeper into how we can tend to our body, energy and life with energy medicine. Soul-Care offers a multidimensional version of energetic self-care through action based exercises, practices, suggestions, and guided visualizations. In this first episode of the new Soul-Care Series, I share: A guided energy attunement to help you tap into your own energy and shift an acutal issue that is currently presenting for you physically, mentally or emotionally (and ultimately energetically). How ..read more