The Balanced Dietitian Podcast
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Marie-Pier is a Registered Dietitian with a background in psychology. Her mission is to help individuals ditch their diets and heal their relationship with food and their bodies! We all know that dieting sucks. Fortunately, there is a better way. This podcast will give you tools and knowledge to support your journey to heal your relationship with food and your body. Every week, you will hear..
The Balanced Dietitian Podcast
10M ago
Welcome to another episode of the HealED Podcast, where we explore all facets related to eating disorder recovery, the intricate balance between food, body, and mind, and the transformative power of healing. I'm your host, Marie-Pier, and today, we are honored to have Celia Clark, a Disordered Eating Specialist, therapist and trainer. Her approach is informed by Internal Family Systems (IFS) to support her clients in the recovery of Disordered Eating/ Eating Disorders
In this episode, we discuss:
02:30 – Celia's Personal Journey: How her own challenges with disordered ..read more
The Balanced Dietitian Podcast
11M ago
Welcome back to the HealED Podcast, with our host, Marie-Pier, a registered dietitian and founder of The Balanced Practice. In this episode, we delve into the stages of eating disorder recovery with Monique Robinson, a registered psychotherapist at The Balanced Practice. Monique brings her personal lived experience with eating disorders and compassionate, client-centered approach to our conversation.
On this podcast we talk about:
| 02:15 | Introducing Monique and discussing her role at The Balanced Practice
| | 05:10 | Overview of recovery and stages of recovery – debunking the myths a ..read more
The Balanced Dietitian Podcast
11M ago
Welcome back to the HealED Podcast! In this episode, we dive deep into a topic that affects nearly every woman's life: PERIODS. We are joined by a special guest, Cynthia Donovan, a registered dietitian and Hypothalamic Amenorrhea (HA) expert. She shares her personal experience with HA and offers invaluable insights into understanding and managing missing periods.
Menstrual health is not something that is often discussed and unfortunately lacks awareness. I hope you will love this podcast as much as I did!
You can find Cynthia on Instagram and TikTok at @periodnutritionist or visit her w ..read more
The Balanced Dietitian Podcast
1y ago
Welcome back to another episode of the HealED Podcast! In today's episode, we dive into a very interesting topic: "No such thing as healthy treats."
Your host, Marie, a registered dietitian with a background in psychology, shares her perspective on the concept of healthy treats and why she doesn't believe in them.
As a dietitian, she explores the influence of diet culture and the dietitian profession on the promotion of healthy treats. She challenges the idea and discusses why it shouldn't be a thing.
So grab your favorite beverage, your regular treat ;), get comfortable, and joi ..read more
The Balanced Dietitian Podcast
1y ago
Welcome back to the HealED Podcast! I'm your host, Marie-Pier. Today we are talking about the role of family in eating disorder care.
Joining me in this conversation is Bryn Miller, a Licensed Professional Counselor in the state of Colorado, a Certified Eating Disorder Specialist and Supervisor and a Certified Advanced Therapist in Emotion-Focused Family Therapy.
In this episode, Bryn shares the story behind their framework, known as the response roadmap, and how it integrates elements of EFFT and their experience working with parents and caregivers. They delve into ..read more
The Balanced Dietitian Podcast
1y ago
Welcome to HealED Podcast! In this episode, Marie-Pier & Dawn Lundin, a sports & eating disorder dietitian, explore the world of sports nutrition and eating disorder treatment.
In this episode, we cover:
[00:07:57] Why athletes are at a higher risk
[00:13:16] Help athlete balance practice and eating disorder recovery.
[00:16:03] Athlete challenges in recovery.
[00:21:43] Barriers to accessing treatment
[00:25:23] Intuitive eating and sports nutrition
[00:29:32] Body image and sports performance in recovery.
[00:39:27] How training can fit in eating disorder rec ..read more
The Balanced Dietitian Podcast
1y ago
In today's solo episode, Marie-Pier will be diving into the topic of movement and its relationship with eating disorders and disordered eating recovery.
Marie emphasizes that physical activity is a personal journey and its incorporation into treatment should be based on individual needs and considerations.
She acknowledges the pressure from diet culture to prioritize movement and explores how diet and fitness culture intersect to create a perfect storm of disordered behaviours.
Marie shares her personal experience with movement and its connection to her own eating disorder, highl ..read more
The Balanced Dietitian Podcast
1y ago
The Balanced Dietitian Podcast
1y ago
Welcome to The HealED Podcast! I'm your host, Marie-Pier.
On today's solo podcast episode, we are taking a dive deep into the role of dietitians in eating disorder care. We separated the role 4 stages:
1- Prevention
2- Early Detection
3- Treatment
4- Maintenance
The dietetic profession has unfortunately caused a lot of harm (and truthfully, continues to cause harm) in this space. And, when we know better we do better.
This episode aims to highlight the crucial role of dietitians in eating disorder care from an anti-diet and weight inclusive lens.
Read the full blog post her ..read more
The Balanced Dietitian Podcast
1y ago
Welcome to The HealED Podcast! I'm your host, Marie-Pier, and today Eden Davis is joining us on the show to talk about the intersection of PCOS (Polycystic Ovary Syndrome) and Eating Disorders.
On this episode, we discuss
[00:05:19] Eden journeys to becoming an eating disorder dietitian
[00:12:57] Introduction to PCOS.
[00:15:15] Review of PCOS symptoms and diagnosis
[00:20:39] Treatment of eating disorders AND PCOS.
[00:25:09] Debunking food myths regarding PCOS
[00:35:43] Tips for naviagting ED and PCOS
[00:43:36] Upcoming workshop information!
We hope you find this episode informativ ..read more