I didn't want to leave you hanging for the summer. I just wanted to do a quick life check. For you and for me. I'm hoping to return in the fall, but we'll just have to see what this season brings. I haven't shared much of my private life lately because I wanted to shine light on others who have experienced trauma in some way and have still become successful. They have also found their purpose. It is equally as important for you to find yours, too. I thank you for tuning in this season. I pray you learned something about strength, courage, forgiveness, hope, and love. Feel free to share this wi ..read more

Born in Germany, raised in the Midwest, Jeanette began writing for pay at the age of 16. After high school she went on to college hoping to become a journalist but that didn’t work out due to being involved with an abusive man. This eventually made her decide to buy a one way train ticket to California. She eventually married, had two beautiful daughters but, after twelve years, she divorced. In the years to follow she met a terrific man, and they married in 1993.   Along the way, she began a real estate career, worked for various marketing companies but never felt satisfied. A decision f ..read more

When trauma collides with spirituality, you get love and forgiveness. Join me in this episode while I chat with Kate Vratsak from Canada. In this episode, we discuss how she was able to forgive others who caused her a lot of trauma, how you can find light in your darkness, how helping others gives you purpose, and how to begin your healing journey. We also discuss motherhood as a trauma survivor, harboring forgiveness can actually hold you back, and sometimes the best thing you can do is just accept people for who they are by holding space for them.  Kate Vrastak, is a Motivational Speake ..read more

Caged is the true never-before-told other side of an international, headline story that captivated audiences around the world in 2015. From the Today Show, NBC News, small-town newspapers, to Al Jazeera, everyone told their own version of the events that left Lara and her daughters exiled, the Commanding Officer of Guantanamo Bay’s Naval Base dismissed, and her husband dead.   Caged is a window into the toughest moments of Sabanosh’s life, moments no one should ever have to endure. But she did. And as with nearly all trauma, there is a measure of healing to be gained in the sharing o ..read more

In this episode I speak with life coach Leann Evans about her experience with narcissistic abuse. We discuss techniques she uses to cope, what she's learned about herself, how she's managed to go no contact with her mother, and how healing herself has had an amazingly, positive impact on her relationship with her children. Narcissism is often talked about in today's society, but it's hardly understood because most narcissists will never get diagnosed with the personality disorder. However, the more we share our experiences, the better we will understand. I hope you learn as much as I did! &nbs ..read more

In this episode I have survivor, Nakira Howard, a single mommy from Detroit who was at the mercy of her ex boyfriend's hands in January 2021, years after they had been separated. This time when the incident occurred their daughter was present. We discuss how she co-parents with her ex-abuser, how she's coped as a survivor, and how her life has been since escaping. There are so many good tips in this episode, be ready to take notes!   Article referenced : https://www.clickondetroit.com/news/local/2021/10/25/detroit-woman-shares-her-domestic-violence-experience-to-encourage-others-to-seek-t ..read more

Hey yall! Just wanted to give you a little of my spiritual wisdom before my next interview drops. I'm laughing because I don't believe I possess any spiritual wisdom, but I might. Praise God, because I definitely have the Holy Ghost.   In this episode, I talk about how I've come to terms with my sin, how in the world I still remain calm co-parenting with my ex-abuser, and how I cope with the holidays after my family has been torn apart. Literally. Scripture is the only answer for me.    Co-parenting videos I reference in the episode: Tips for Co-Parenting with a Narcissist or Di ..read more

In this episode I have the amazing Amy Butcher, the author of Mothertrucker and Visiting Hours, and award winning essayist. We discuss the release of her latest book, which discusses the uncertainties of intimate partner violence, the resilience of women, and how we are stronger together. Listen up as we honor one of her dear friends and remind women that abuse can occur in different forms. It's also not often visible at surface level.    How to connect with Amy:  https://www.amyebutcher.com https://www.amazon.com/Mothertrucker-Finding-Loneliest-Road-America-ebook/dp/B08WWPZ85M ..read more

In this episode I talk with Behavioral Health Therapist from Oregon, Christy Collins, aka Trauma Queen Christy, about how life can be interesting yet difficult. I know everything happens for a reason, but your childhood can seriously mold the person you were called to be. We talk about the different kinds of therapy, how trauma can impact each person differently, why everyone needs therapy, and how to use your story to change the lives of others. This is such a great interview. I hope you love our conversation as much as I did!   Connect: @trauma.queen.christy www.thetraumaqueenchristy.co ..read more

If you don't follow me on social media, I went on a retreat at the beginning of this month to be with the Lord. I decided to do a 30 day detox upon return. I'm alive and well friends. This season will strictly be for interviews and I'll only be dropping on a monthly basis. ARE YOU READY!!??!?! I also believe I misspoke, the correct term is missing white woman syndrome not missing person* Episode inspiration: Gabby Petito and Aretha Franklin     Music: Falling by Nagoyaslim ..read more