Our fascinating guest, Tom Paladino, is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and in turn enhance their quality of life. One of these tools is  “Scalar Light” which utilises free energy from the stars. Listen and find out: ~ Why scalar energy is to human enhancement as photosynthesis is to plants ~ How scalar light turns on the ability to form our own nutrients ~ The impact scalar light can have on the chakras ~ The unique experiences Tom has witnessed working with people ~ How i ..read more

Many of us are impacted by cancer directly or indirectly. Our amazing guest, Rachel C-K, is an Integrative Breast Cancer Guide and Empowerment Mentor. Rachel shares with us her inspiring story and integrative approach to support people naturally in their breast cancer journeys.  Listen to this warm and open conversation and discover: ~ How Rachel used natural tools to support herself in her breast cancer journey ~ What challenges Rachel sees & understands in people diagnosed with breast cancer ~ The importance of having choices & feeling empowered ~ Ways stress & anxiety link ..read more

Welcome to our 100th episode! I am so grateful to all of our worldwide listeners, thank you!  Not only did I become a mum in 2023, there were numerous big life changes that took place. Just one of those life events would be a big enough change in itself but thrown all together at times it was immensely stressful and I felt anxious - but I knew it would pass. In this episode I talk about the 7 Steps that helped me to navigate them, so that I could come out the other side feeling as centred as possible. Follow Sam on Instagram www.anxietyreliefwithsam.com ..read more

If your child struggles with attention, hyperactivity, impulsivity, or other symptoms of ADHD, it can be challenging to know how to help them. Increasing meltdowns and defiance, having a hard time at school, difficulty with organisation and following through on tasks, or remembering what to do are a signal that something could be wrong and it may or may not be ADHD. Either way, you need to hear what Dr. Connie McReynolds has to say!  Listen in to find out: ~ Why this work is so important to Dr Connie ~ What ADHD is and why it's 'spreading' ~ Whether labels such as ADHD are always helpful ..read more

The conversation surrounding hormonal imbalances has been largely dominated by female-centric narratives, leaving men and other genders in the dark. Yet, people other than women, also experience imbalances triggering any number of health challenges, which cast a ripple effect on family dynamics and professional engagements. Listen to this conversation with a leading authority in the field of hormone replacement therapy (HRT), Sean Fitzpatrick, from Matrix Hormones. ~ What HRT is and entails ~ The physical problems associated with hormone imbalances ~ How testosterone levels modulate depressi ..read more

Weight loss can be such a challenging topic for many! In this episode with special guest, Louise Digby, a registered nutritional therapist, weight loss expert and the creator of the Nourish Method helps you to understand how to lose weight even when you feel stuck! Listen in and discover: ~ Factors that can lead to weight gain, especially when over 40 ~ Signs that stress may be a causing factor ~ Why counting calories doesn't matter ~ What to try when diets have failed ~ Why there's more to health than a number of a scale ~ From self-sabotaging to easier weight-loss ~ Benefits of a holistic ..read more

With candida expert, Dr Michael Biamonte, the founder of the Biamonte Center for Clinical Nutrition and co-creator of BioCybernetics. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He is also the author of The Candida Chronicles, which explains his methodology of handling candida. Listen in and find out: ~ Exactly what candida is ~ The most common causes of candida yeast infections ~ Why traditional treatments can fail ~ The link with other conditions, such as chronic fatigue syndrome ~ The role of the microbiom ..read more

With special guest, Dr Cori Stern, a nutritionist and chiropractor who has been helping people all over the world to restore and optimise their health naturally since 2001. Listen in to this inspiring conversation and discover: ~ What inspired Dr Cori to become a natural health doctor ~ The most important lifestyle changes to improve your health ~ Common obstacles to improving health ~ Surprising everyday toxins to avoid ~ Why FAT is not a dirty word ~ Why immunity may be reduced and ways to boost it Claim your free gift here drcori.com Check out Dr Cori on YouTube Do you want 4 simple steps ..read more

‘Too often, when looking to create health, we look outside of ourselves. We look to the wisdom of doctors, or the magic of miracle drugs and trendy new supplements to help us tap into our own fountain of youth. But the truth is, the search for health will never be found by looking outside ourselves. I know because I spent years searching’ Dr Jeff is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. In this insightful conversation, we discuss: ~ Dr Jeff's fascinating healing story ~ What the placebo effect can teach us about optimal health ~ The rol ..read more

People pleasing, perfectionism and trying to be supermum left Christina unhappy and unhealthy. Christina Woods, a licensed Rapid Transformational Therapist®, Clinical Hypnotherapist, Empowerment Coach, and Reiki Master. Christina combines her background in corporate leadership along with her life experiences in dealing with trauma and abandonment to empower other people to trust their intuition and set themselves free of self-doubt. Listen in and discover: ~ How self-sabotage and ignoring your feelings impacts you ~ How self-doubt and "not being enough" can impact anxiety levels ~ The power ..read more